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#boxonthebeach

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++BOX ON THE BEACH++
Who wants to hang out at the BOX ON THE BEACH pop-up gym (@backyard_vienna) in Klosterneuburg? 🥊🥊🥊#BoxOnTheBeach

ลูกค้ามักจะร้องได้แซ่บกว่าเราเสมอ 55 ยอมเลยค่ะ แซ่บมาก ~ ขอขอบพระคุณลูกค้าผู้น่ารักและทาง SCG ด้วยนะคะ ทุกคนน่ารัก พลังเยอะและสนุกสนานมาก ทำนักร้องและนักดนตรีเพลิดเพลินเจริญใจมากๆ ไม่เคยเจอลูกค้าที่เต้นเก่งขนาดนี้มาก่อนเลย 555 สุดท้ายนี้ขอขอบพระคุณทีมงาน SCG ที่ชวนเรามาร้องเพลงให้ทุกคนฟังด้วยค่ะ 🙏🏻😊✨🎉❤️🎵 #boxonthebeach #SCG ขอบคุณภาพวีดีโอจากพี่โอ๋ค่ะ

Ahhhh #boxonthebeach nights 🏖🌅

Sometimes you just need somewhere to sit and read! in a box on the beach works for me 📚😂 #boxonthebeach #bookworm #iwascomfy #upnorth

CrossFit Chakra and Yoga Bootcamp with @yoga_rimisodhi 11th-15th October, 2017.
Let Goa not change the way you do your burpees, squats and functional training .... Let the sun and sound of the waves calm your mind and the dip in the sea soothe your soul ... Let Yoga and sunset meditation change the way you think.
Join us to be a part of this experience

Spaces are filling up.
To sign up and more details contact:9764158903 / 9860692839
Email:info@crossfitchakra.com
#crossfitchakra #community #crossfit #beachworkout #beachlife #agondabeach #outofthebox #goa #boxlife #wod #yoga #handstands #squats #squateveryday #asstograss #fitlife #bootcamp #paleo #zone #cleaneating #fitholidays #yogaeverydamnday #coachlife #boxonthebeach #kettlebell #pune #koregaonpark #functionaltraining #changinglifestyle #forgingelitefitness

Rain today has me reminiscing of Costa Del Wicklow in the glorious sunshine last week 🙌🏼 But of synchronised swimming in the sea after a sweaty workout in that heat 🔥☀️ #crossfit #crossfitwicklow #seaside #beach #sunshine #sunshinecoast #boxonthebeach #wemissthesun

MOST RECENT

The early bird catches the worm - early morning Box On the Beach session with these lovely ladies and boxing coach Stephane Desjardins 🌴
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Please message us @boxonthebeach for more information.
All levels of fitness welcome - First Session FREE! 🥊
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#boxonthebeach #santamonica #oceanavenue #90405 #fitness #outdoors #customizedtraining #beach #boxing #goldenglove #champ #lefthook #righthook #uppercut #plyometrics #selfdefence #weightloss #girlswhobox #getfitdontquit #stephanedesjardins #actor #coach #lakings #icehockey #rollerhockey

Nice hand speed @moni_love626 and check it - have you seen your guns lately - wow! Go Get it Girl! #redhairdontcare
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Please message us @boxonthebeach for more info and training schedules. All levels of fitness welcome. First session FREE!
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#boxonthebeach #santamonica #oceanavenue #90405 #fitness #outdoors #customizedtraining #beach #boxing #plyometrics #selfdefence #weightloss #girlswhobox #getfitdontquit #stephanedesjardins #actor #coach #lakings #icehockey #rollerhockey #ilovela

Went to work today. Its not easy... its not pretty.... #feelsgood
YAY! @boxonthebeach Denise is back! So good to see you and have you back! 🥊 #boxonthebeach #loveboxing #girlswhobox #thingsthatfeedmysoul #dowhatmakesyouhappy #therapy #concentrate #geterdone

Stephane taping a television commercial. 🥊
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When you get the part in a commercial as a boxer, essentially, playing yourself, is it still called acting? 😂😂
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Please message @boxonthebeach for more info and training schedules. All fitness levels welcome. First calls is free! If you don't like it, you don't buy it! 🥊
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#boxonthebeach #santamonica #oceanavenue #90405 #fitness #outdoors #customizedtraining #beach #free #boxing #goldenglove #champ #lefthook #righthook #uppercut #plyometrics #selfdefence #weightloss #girlswhobox #getfitdontquit #stephanedesjardins #actor #coach #lakings #icehockey #rollerhockey #ilovela

When Winter is settling in, we are lucky we live in LA! 🥊
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Box right by the beach and catch a beautiful Santa Monica sunset 🥊
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Please message us @boxonthebeach for more info and training schedules. All fitness levels welcome. First session is FREE! 🥊
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#boxonthebeach #santamonica #sunset #oceanavenue #90405 #fitness #outdoors #customizedtraining #freebox #beach #boxing #trainingday #goldenglove #champ #lefthook #righthook #uppercut #plyometrics #selfdefence #weightloss #girlswhobox #getfitdontquit #everlast #stephanedesjardins #actor #coach #lakings #icehockey #discoverLA #ilovela

Hook us up bro' - Stephane shows us proper way to land the left hook 🥊
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Please message @boxonthebeach for more info and training schedules. All fitness levels welcome.
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#boxonthebeach #santamonica #oceanavenue #90405 #fitness #outdoors #customizedtraining #freebox #beach #boxing #trainingday #goldenglove #champ #lefthook #righthook #uppercut #plyometrics #selfdefence #weightloss #girlswhobox #getfitdontquit #everlast #stephanedesjardins #actor #coach #lakings #icehockey

Did you know that boxing burns more calories than practically any other exercise, including jogging? Boxing burns, a staggering 727 calories* per hour!!! Now you can get in shape and lose weight faster than ever, all while having fun!! 🥊
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*Published in Medicine and Science in Sports and Exercise. Calorie burn is approx and depends on person's weight.
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Please message @boxonthebeach for more info and training schedules. All fitness levels welcome. First lesson free.
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#boxonthebeach #santamonica #oceanavenue #90405 #fitness #outdoors #customizedtraining #beach #boxing #freelesson #goldenglove #champ #lefthook #righthook #uppercut #selfdefence #weightloss #girlswhobox #getfitdontquit #stephanedesjardins #actor #coach #lakings #ilovela #losangelesworld

In Santa Monica every day is Boxing Day...box for fun, box for fitness, box for self-defence, box to release tension and stress...whatever your reason, @boxonthebeach we do one-on-one or group training - flexible schedules. It's not every day you get the opportunity to train with a Golden Glove Champ - Stephane DesJardin. Give us a try - first lesson for free. If you don't like it then you don't buy it! 🥊
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Please message @boxonthebeach for more info and training schedules. All fitness levels welcome.
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#boxonthebeach #santamonica #oceanavenue #90405 #fitness #outdoors #customizedtraining #freebox #beach #boxing #trainingday #goldenglove #champ #lefthook #righthook #uppercut #plyometrics #selfdefence #weightloss #girlswhobox #getfitdontquit #everlast #stephanedesjardins #actor #coach

Go get it girl! Marked improvement in your form Monica @moni_love626 - looking good girl! 🥊
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Please message @boxonthebeach for more info and training schedules. All fitness levels welcome.
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#boxonthebeach #santamonica #oceanavenue #90405 #fitness #outdoors #customizedtraining #beach #boxing #trainingday #lefthook #righthook #uppercut #plyometrics #selfdefence #weightloss #girlswhobox #getfitdontquit #everlast #stephanedesjardins #actor #coach #lakings #icehockey #rollerhockey #discoverLA #ilovela #losangelesworld

In love with this boxing workout routine!!! Love being outside in the sun or whatever the elements may be. Punching somehow leaves me more at peace than a yoga class 😄who knew? 🤷‍♀️#somethingforeveryone #bestcoachever ! #dothingsthatfeedyoursoul #stilllikeyoga 😋🙏#boxing #mittwork #boxonthebeach #repost @boxonthebeach #girlswhobox #samo

Monica @moni_love626 may be pint-sized but that girl packs a mean punch - watch her in action - coming up soon
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Please message @boxonthebeach for more info and training schedules. All fitness levels welcome.
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#boxonthebeach #santamonica #oceanavenue #90405 #fitness #outdoors #customizedtraining #beach #boxing #trainingday #lefthook #righthook #plyometrics #selfdefence #weightloss #girlswhobox #getfitdontquit #everlast #stephanedesjardins #actor #coach #lakings #icehockey #rollerhockey #discoverLA #ilovela #losangelesworld

Never a dull moment at the beach in Santa Monica - every night we are treated to a spectacular light show
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Please message @boxonthebeach for more info and training schedules. All fitness levels welcome.
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#boxonthebeach #santamonica #oceanavenue #90405 #fitness #outdoors #customizedtraining #beach #boxing #lefthook #righthook #plyometrics #selfdefence #weightloss #girlswhobox #getfitdontquit #stephanedesjardins #actor #coach #lakings #icehockey #rollerhockey #discoverLA #ilovela #losangelesworld #sunsets #tower28

Late post! Few weeks ago i got to hold the mitts for Stephane and its harder than it looks.. well actually, dont think im making it look easy 😂 #workinprogress #concentrate #hesstrong #imstrong #loveboxing #challengeyourself
#Repost @boxonthebeach (@#Repost @boxonthebeach (@get_repost)
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Monica @moni_love626 holds the mitts for the first time, as Stephane demonstrates his Golden Glove skills! 🥊
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Please message @boxonthebeach for more info and training schedule. All levels of fitness welcome 🥊
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#goldenglovechamp #stephanedesjardins #coach #trainer #actor #hockey #boxonthebeach #santamonica #oceanavenue #90405 #ilovela #boxing #uppercut #mittwork #girlswhobox #firsttimer #fitness #plyometrics #selfdefense #getfitdontquitget_repost)
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Stephane giving some tips on the left hook - all in good fun - never a dull moment 😂😂🥊🥊
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Please message @boxonthebeach for more info and training schedules. All fitness levels welcome.
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#boxonthebeach #santamonica #oceanavenue #90405 #fitness #outdoors #customizedtraining #beach #boxing #lefthook #righthook #plyometrics #selfdefence #weightloss #girlswhobox #getfitdontquit #stephanedesjardins #actor #coach #lakings #icehockey #rollerhockey #discoverLA #ilovela #losangelesworld

Stephane is a man of many talents: boxer, fitness trainer, actor but perhaps the most rewarding/fulfilling of them all is, coach for the LA Junior Kings (ice hockey). Here is a shot of him coaching and inspiring the young ones - who have dreams of playing for the NHL one day! Go Kings! 🥊
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Please message @boxonthebeach for more info and boxing training schedules
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#boxonthebeach #santamonica #oceanavenue #90405 #personal #customizedtraining #beach #boxing #uppercut #fitness #plyometrics #selfdefence #stephanedesjardins #triplethreat #actor #coach #lakings #icehockey #kidssports #nhl #discoverLA #ilovela #losangelesworld #weightloss #girlswhobox #getfitdontquit

Monica @moni_love626 holds the mitts for the first time, as Stephane demonstrates his Golden Glove skills! 🥊
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Please message @boxonthebeach for more info and training schedule. All levels of fitness welcome 🥊
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#goldenglovechamp #stephanedesjardins #coach #trainer #actor #hockey #boxonthebeach #santamonica #oceanavenue #90405 #ilovela #boxing #uppercut #mittwork #girlswhobox #firsttimer #fitness #plyometrics #selfdefense #getfitdontquit

Sunshine ☀️ Boxing 🥊 & Beach 🌴 Doesn't get much better folks... #lifeisgood #girlswhobox #mittwork #loveboxing #thingsthatfeedmysoul #dowhatmakesyouhappy #palms #samo #boxonthebeach

Add new meaning to fight like a girl and sign up now @boxonthebeach - the first class is free. Get fighting fit and have fun while you are doing it! 🥊
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Please message us @boxonthebeach for more info and training schedules
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#boxonthebeach #santamonica #oceanavenue #90405 #personal #customizedtraining #beach #boxing #uppercut #fitness #plyometrics #selfdefence #stephanedesjardins #actor #coach #lakings #hockey #discoverLA #ilovela #losangelesworld #weightloss #girlswhobox #fightlikeagirl #breastcancerawareness #strongwomen #getfitdontquit

Here's that video of Stephane in action I promised; watch out for head-on collision with skateboarder @alexisren at end of this clip -so sorry Alexis - a few bumps and bruises sustained, happy no-one was seriously injured! Be safe out there peeps - don't forget your protective gear! 🥊
Film courtesy of Hugo @cinexa - thank you!
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Please message us @boxonthebeach for more info and training schedules
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#boxonthebeach #santamonica #oceanavenue #90405 #personal #customizedtraining #beach #boxing #uppercut #fitness #plyometrics #selfdefence #stephanedesjardins #actor #coach #lakings #nhl #hockey #skateboarding #accidentshappen #discoverLA #ilovela #losangelesworld #weightloss #girlswhobox #getfitdontquit

If you are looking to get slim and trim then look no further!Yes these Abs are courtesy of Stephane Des Jardins - I turn 50 next month, so if I can do it, so can you!!! If you live on the Westside of Los Angeles and are looking to get fit fast, while having fun - get in touch with this guy!! He will have you ship-shape faster than you can say Floyd Mayweather - well maybe not that fast but soon enough if you stick with his regimen! 🥊
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Please message us @boxonthebeach for more info and training schedules. All levels of fitness welcome. 🥊
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#boxonthebeach #santamonica #oceanavenue #90405 #fun #fitness #outdoors #customizedtraining #beach #boxing #plyometrics #selfdefence #weightloss #abs #girlswhobox #getfitdontquit #stephanedesjardins #actor #coach #lakings #icehockey #rollerhockey #discoverLA #ilovela #losangelesworld

And this is just the beginning 🤘🏼👊🏼 #Repost @boxonthebeach (@get_repost)
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Two against one! Hardly seems fair! Go get it girls! @jillashleym @moni_love626 🥊
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Please message us @boxonthebeach for more info and training schedules. All levels of fitness welcome.
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#boxonthebeach #santamonica #oceanavenue #90405 #fitness #outdoors #customizedtraining #beach #boxing #plyometrics #selfdefence #weightloss #girlswhobox #getfitdontquit #stephanedesjardins #actor #coach #lakings #icehockey #rollerhockey #discoverLA #ilovela #losangelesworld

Two against one! Hardly seems fair! Go get it girls! @jillashleym @moni_love626 🥊
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Please message us @boxonthebeach for more info and training schedules. All levels of fitness welcome.
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#boxonthebeach #santamonica #oceanavenue #90405 #fitness #outdoors #customizedtraining #beach #boxing #plyometrics #selfdefence #weightloss #girlswhobox #getfitdontquit #stephanedesjardins #actor #coach #lakings #icehockey #rollerhockey #discoverLA #ilovela #losangelesworld

Post-boxing Monica @moni_love626 and I took some time to stretch it out - what a beautiful backdrop!
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Please message us @boxonthebeach for more info and training schedules
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#boxonthebeach #santamonica #oceanavenue #90405 #personal #customizedtraining #beach #boxing #uppercut #fitness #plyometrics #selfdefence #stephanedesjardins #actor #coach #lakings #hockey #discoverLA #ilovela #losangelesworld #weightloss #girlswhobox #getfitdontquit #stretching #dancerspose

Transformation Tuesday. Jill wanted to get in shape for her fast-approaching wedding day. On top of her wish list was to tone her back and arms! Stephane devised a program that would target these muscles and voila! in just a couple months, Jill was in the the best shape of her life. Check out the pictures of her journey - swipe left. Congratulations @jillashleym - you looked stunning; divinely beautiful; gorgeous, fit, healthy and toned and were shining bright on your big day 👰- just wow 😍!
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Please message us @boxonthebeach for more info and training schedules
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#boxonthebeach #santamonica #oceanavenue #90405 #personal #customizedtraining #beach #boxing #uppercut #fitness #plyometrics #selfdefence #stephanedesjardins #actor #coach #lakings #hockey #discoverLA #ilovela #losangelesworld #weightloss #tightenandtone #weddingprep #weddingdress #bringingsexyback #girlswhobox #getfitdontquit

First Boxing 🥊🥊and then....Playa! Boxing trainer Stephane and Monica
@moni_love626, took a refreshing dip in the Ocean today, to wash away the workout sweat! Swipe left to see more pics and video! @boxonthebeach is perfectly located for sun, sea and sand and working on your tan...By the way think yours needs a little more work Steph! Oh and if you ever consider waxing that man hair off your chest, I have a great hook up for you 😂🥊
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Please message us @boxonthebeach for more info and training schedules
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#boxonthebeach #santamonica #oceanavenue #90405 #personal #customizedtraining #beach #boxing #uppercut #fitness #plyometrics #selfdefence #stephanedesjardins #actor #canadian #coach #lakings #hockey #discoverLA #ilovela #losangelesworld #weightloss #girlswhobox #getfitdontquit #oceandip #tan #waxoff #newbalance

One of the many great things about LA is that you could be in a restaurant, seated next to Tom Hanks, or go to the bookstore to browse through the magazines and standing right next to you is Arnold - The Terminator -Schwarzenegger - yep - really happened - true story! So when Joey Scarpellino (seen pictured here) @jscarpellino, came out to box - we had no idea he was a well-known actor from Quebec 🇨🇦 with a big following - somewhat of a heart-throb by all accounts! He was very humble, unassuming and a good sport.
At the end of the day, being amongst all the fame and celebrity in LA, you realize humans are humans, we are all the same, yet each one of us different, no one better than the other, regardless of fame and "followers!" 🥊
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And the truth be told these actors were much less impressive in person than on the Silver Screen - Just Saying!!! 🙄Hope to see you soon @jscarpellino - we were impressed with your boxing skills! 🥊
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Please message us @boxonthebeach for more info and training schedules
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#boxonthebeach #santamonica #oceanavenue #90405 #personal #customizedtraining #beach #boxing #joeyscarpellino #canada #fame #celebrity #tomhanks #schwarzenegger #tomhanks #everydaypeople #uppercut #fitness #plyometrics #selfdefence #stephanedesjardins #actor #coach #lakings #hockey #discoverLA #ilovela #losangelesworld #weightloss #girlswhobox #getfitdontquit

Stephane being very serious - when he says gloves up - he really means..Gloves Up! I seriously cannot stop smiling/laughing when I box -when I see the IG boxing training videos in our feed - some boxers remarkably young even - very impressive and inspiring - I realize I am a mere beginner and my technique is seriously in need of work but that being said this is the most fun workout ever and to be outside in beautiful nature under the shade of the palms by the beach - is unbeatable! Plus the shred I got on my abs and arms in a short space of time - no other exercise has done that for me - EVER!! Thank you Stephane 🙏🏾
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Please message us @boxonthebeach for more info and training schedules
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#boxonthebeach #santamonica #oceanavenue #90405 #personal #customizedtraining #beach #boxing #uppercut #fitness #plyometrics #selfdefence #stephanedesjardins #canadian #montreal #actor #coach #lakings #hockey #discoverLA #ilovela #losangelesworld #weightloss #girlswhobox #getfitdontquit #funworkout #nature #abs #arms #thankyou

We miss you @jillashleym (blue gloves) - hope everything is going swimmingly in 🇨🇦 and you haven't gone all bridezilla on everyone! 😂..look forward to seeing a pic or two from the wedding day...is it this weekend?
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Please message us @boxonthebeach for more info and training schedules
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#boxonthebeach #santamonica #oceanavenue #90405 #personal #customizedtraining #beach #boxing #uppercut #fitness #plyometrics #selfdefence #stephanedesjardins #actor #coach #lakings #hockey #discoverLA #ilovela #losangelesworld #weightloss #girlswhobox #getfitdontquit #weddingprep #bridetobe #weddingdress

Have you heard the news - it's going to be a scorcher at the beach this week in Santa Monica - so why not get your box on and then afterwards take a dip in the Ocean and enjoy the last few rays of summer before Fall begins. 🥊
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Please message us @boxonthebeach for more info and training schedules
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#boxonthebeach #santamonica #oceanavenue #90405 #personal #customizedtraining #beach #boxing #uppercut #fitness #plyometrics #selfdefence #stephanedesjardins #actor #coach #lakings #hockey #discoverLA #ilovela #losangelesworld #weightloss #girlswhobox #everlastinglove #getfitdontquit #ilovela #losangelesworld #weightloss #cardio #strengthtraining #girlswhobox #getfitdontquit

One more month (till end of September) you can participate in our outdoor boxing-trainings at Strandbad Klosterneuburg. Each Saturday and Sunday at 10:00 and 11:00. It's free for Backyard-members. If you are not a member yet the fee is 15 Euros. Enjoy the training! 😀 #BoxOnTheBeach #fitwieeinboxer #weloveboxing #wirliebenboxen #hitlikeagirl #igersaustria #igersvienna #igerswien #klosterneuburg

Steph shows us how to "keep it simple", highlighting some typical rookie mistakes. 🥊
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Please message us @boxonthebeach for more info and training schedules
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#boxonthebeach #santamonica #oceanavenue #90405 #stephanedesjardins #customizedtraining #beach #boxing #rookies #keepitsimple #fitness #plyometrics #selfdefence #stephanedesjardins #actor #coach #lakings #nhl #hockey #discoverLA #ilovela #losangelesworld #weightloss #girlswhobox #getfitdontquit

Never too late to try something new 👊🏼#loveboxing #thingsthatfeedmysoul

#Repost @boxonthebeach (@get_repost)
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Stephane puts Monica through her paces - swipe left to see Monica try to put Stephane through his paces! 😂 Rule #1 Steph - never turn your back on your opponent 🥊
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Please message us @boxonthebeach for more info and training schedules
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#boxonthebeach #santamonica #oceanavenue #90405 #personal #customizedtraining #beach #boxing #uppercut #fitness #plyometrics #selfdefence #stephanedesjardins #actor #coach #lakings #hockey #discoverLA #ilovela #losangelesworld #weightloss #girlswhobox #everlastinglove #getfitdontquit #ilovela #losangelesworld #weightloss #cardio #strengthtraining #girlswhobox #getfitdontquit

Stephane puts Monica through her paces - swipe left to see Monica try to put Stephane through his paces! 😂 Rule #1 Steph - never turn your back on your opponent 🥊
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Please message us @boxonthebeach for more info and training schedules
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#boxonthebeach #santamonica #oceanavenue #90405 #personal #customizedtraining #beach #boxing #uppercut #fitness #plyometrics #selfdefence #stephanedesjardins #actor #coach #lakings #hockey #discoverLA #ilovela #losangelesworld #weightloss #girlswhobox #everlastinglove #getfitdontquit #ilovela #losangelesworld #weightloss #cardio #strengthtraining #girlswhobox #getfitdontquit

Taken yesterday evening 22nd August, Post "ApocEclipse"- the sun is out of hiding; at the beach in Santa Monica, right next to where we box
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Please message us @boxonthebeach for more info and training schedules
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#boxonthebeach #santamonica #oceanavenue #90405 #personal #customizedtraining #beach #boxing #apoceclipse #eclipse2017 #volleyball #fitness #plyometrics #selfdefence #stephanedesjardins #actor #coach #lakings #hockey #nhl #discoverLA #ilovela #losangelesworld #weightloss #girlswhobox #getfitdontquit

Who knew this boxing thing could be so much fun...lots of laughs lately @jillashleym 🥊
Always laugh when you can. It is cheap medicine | Lord Byron
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Researchers at the University of Maryland in the US have linked laughter to the healthy function of blood vessels - something that can lower your chance of a heart attack. Laughter also boosts heart rate and the production of certain antibodies, which strengthens our immune system, so it would be safe to assume that laughter makes us healthier.
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Please message us @boxonthebeach for more info and training schedules. All levels of fitness welcome.
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#boxonthebeach #santamonica #oceanavenue #90405 #fitness #outdoors #customizedtraining #beach #boxing #plyometrics #selfdefence #weightloss #laughter #healthyheart #boostimmunity #girlswhobox #getfitdontquit #stephanedesjardins #actor #coach #lakings #icehockey #rollerhockey #discoverLA #ilovela #losangelesworld

Stephane, as seen in the middle of the picture, silhouetted by the setting sun, is not only a Golden Glove Boxing Champion but also plays roller hockey like a pro! 🏒🥊
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Check Santa Monica Beach Roller Hockey on Facebook for pick up games! 🥊
For boxing schedules please watch this space. First session free! Hope to see you soon
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If you want to get in shape, lose weight and improve your overall fitness, please message us @boxonthebeach for more info; personal and customized training available
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#boxonthebeach #santamonica #oceanavenue #90405 #customizedtraining #beach #boxing #freesession #fitness #plyometrics #selfdefence #weightloss #girlswhobox #getfitdontquit #stephanedesjardins #goldengloves #rollerhockey #actor #coach #lakings #icehockey #nhl #discoverLA #ilovela #losangelesworld #sunset #palmtrees #santamonicapier

Stephane giving a quick demo on how to do a proper jab! 🥊
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If you want to get in shape, lose weight and improve your overall fitness, please message us @boxonthebeach for more info; training schedules. First session for free
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#boxonthebeach #santamonica #oceanavenue #90405 #customizedtraining #beach #boxing #freesession #jab #fitness #plyometrics #selfdefence #weightloss #girlswhobox #getfitdontquit #stephanedesjardins #actor #coach #lakings #icehockey #nhl #discoverLA #ilovela #losangelesworld

It's that time again - yes we are boxing again today from 1pm (Friday) on Ocean and Hollister in Santa Monica, on the grass under the shade of the palms - arguably the worlds best outdoor gym. Walk down to Tower 24 after training and take a dip in the Ocean - what better way to start the weekend off right?
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Please message us @boxonthebeach for more info and training schedules
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#boxonthebeach #santamonica #oceanavenue #90405 #customizedtraining #beach #boxing #fitness #plyometrics #selfdefence #tower24 #blueskies #lifeguardonduty #baywatch #swimming #worldsbestgym #stephanedesjardins #actor #coach #lakings #icehockey #discoverLA #ilovela #losangelesworld #weightloss #girlswhobox #getfitdontquit

The girls are back in town - we will be working out with boxing/fitness trainer Stephane Desjardins at the beach today, Thursday, at 12.30pm, we are at the usual spot on Ocean and Hollister in Santa Monica, under the shade of the palms, right next to the beach. Come on by, come and say hi and have a try! Great fun, great cardio and amazingly satisfying to hear that pow 💥 sound as you connect with the Mitt! 🥊
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Please message us @boxonthebeach for more info on fitness training and boxing schedules. All levels of fitness welcome!
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#boxonthebeach #santamonica #oceanavenue #90405 #personal #customizedtraining #beach #boxing #uppercut #fitness #plyometrics #selfdefence #stephanedesjardins #actor #coach #lakings #hockey #discoverLA #ilovela #losangelesworld #weightloss #girlswhobox #getfitdontquit

Beautiful day down by the beach! Stephane working on balance and overall fitness - getting the girls box ready! 🥊
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Please message us @boxonthebeach for more info and training schedules. All levels of fitness welcome.
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#boxonthebeach #santamonica #oceanavenue #90405 #fitness #outdoors #customizedtraining #beach #boxing #plyometrics #selfdefence #weightloss #girlswhobox #getfitdontquit #stephanedesjardins #actor #coach #lakings #icehockey #rollerhockey #discoverLA #ilovela #losangelesworld

First boxing 🥊 and then wedding dress fitting @jillashleym. Jill, as seen here, lost so much weight recently that her wedding dress had to be taken in a few inches - scroll left...no this is not The Dress - we will have to wait until the Big Day to see that!! 🥊
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If you have an event you need to get in shape for or you would like to lose weight and/or improve your overall fitness, please message us @boxonthebeach for more info; training schedules and customized weight loss plans
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#boxonthebeach #santamonica #oceanavenue #90405 #personal #customizedtraining #beach #boxing #fitness #plyometrics #selfdefence #weddingprep #bridetobe #weightloss #girlswhobox #getfitdontquit #stephanedesjardins #actor #coach #lakings #icehockey #nhl #discoverLA #ilovela #losangelesworld

Stephane (closest to camera) went to play roller-hockey right after boxing training - lucky for him it's just down a few steps from where he trains his clients, under the palms. Come check him out, he is an amazing, skillful player and a joy to watch - a roller-hockey hall of famer! 🥊
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Please message us @boxonthebeach for more info and training schedules
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#boxonthebeach #santamonica #oceanavenue #90405 #personal #customizedtraining #beach #boxing #uppercut #fitness #plyometrics #selfdefence #stephanedesjardins #actor #coach #lakings #icehockey #rollerhockey #halloffame #canadian #luckywelivecali #discoverLA #ilovela #losangelesworld #weightloss #girlswhobox #getfitdontquit

Today, Stephane showed me how to do an uppercut - please don't judge me - my technique could use some practice ..OK then, a LOT of practice 😂 but I am just getting started here. It felt good tho' 😊- thanks for working me over Steph - I enjoyed it! 😍🥊
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Please message us @boxonthebeach for more info and training schedules
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#boxonthebeach #santamonica #oceanavenue #90405 #personal #customizedtraining #beach #boxing #uppercut #fitness #plyometrics #selfdefence #stephanedesjardins #actor #coach #lakings #hockey #discoverLA #ilovela #losangelesworld #weightloss #girlswhobox #getfitdontquit

It's so easy to sign up for a free trial training at Backyard 1040 or Backyard 1070. Simply hit our homepage (www.backyard.wien) and press the blue button! 💪🏼😎🐺 #BoxOnTheBeach #weloveboxing #welovethaiboxing #thisisbackyard #wirliebenboxen #nosencantaelboxeo #nousaimonslaboxe #fitwieeinboxer #igersaustria #igersvienna

On the way home after one hour #boxonthebeach with my #electratownie. Training for today done ✅ #backyardvienna #bike #radln #fitnessboxen

When do we box - tomorrow Friday 11th August at 5pm right here at the beach in Santa Monica - next to where you might be lucky enough to catch a live roller hockey game! (Arguably the best pick up game in town). We are on Ocean Ave and Hollister under the shade of the beautiful palms. Come on down you know you want to give it a try - all fitness levels welcome 🥊
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Please message us @boxonthebeach for more info and training schedules 🥊
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#boxonthebeach #santamonica #oceanavenue #90405 #discoverLA #ilovela #beach #boxing #fitness #training #stephanedesjardins #actor #coach #lakings #rollerhockey #nhl #weightloss #selfdefence #girlswhobox #getfitdontquit

BOX ON THE BEACH every our pop-up gym open the whole summer till end of September. Trainings start each Saturday and Sunday at 10:00 and 11:00. Free of cost for all our members! 💐 #BoxOnTheBeach #weloveboxing #welovethaiboxing #thisisbackyard #wirliebenboxen #nosencantaelboxeo #nousaimonslaboxe #fitwieeinboxer #igersaustria #igersvienna

Mood! Our face when we don't get our Boxing in..😂😂 - the great thing about being outdoors is that your furry friends can come and watch while you get your box on! 🥊
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Please message us @boxonthebeach for more info and training schedules
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#boxonthebeach #santamonicabeach #oceanavenue #90405 #personaltraining #beach #boxing #fitness #plyometrics #stephanedesjardins #actor #coach #lakings #hockey #discoverLA #ilovela #mood #memes #weightloss #selfdefence #girlswhobox #getfitdontquit

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