#BoxOnTheBeach

MOST RECENT

Never too old to start..🥊🥊come on down, all levels of fitness welcome. First lesson FREE!
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#boxonthebeach #santamonica #girlswhobox #boxingtraining
#selfdefence #stephanedesjardins #getfitdontquit #ilovela #weightlossshoutout

@jillashleym baby got back - remember when - time to get “back” to @boxonthebeach - me too before I wave goodbye entirely to my six pack 😂😂
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#boxonthebeach #santamonica #girlswhobox #boxingtraining #stephanedesjardins #getfitdontquit #ilovela #weightlossshoutout

Boxing #101 - gotta keep the gloves up!!! Perfect weather and outdoor location in Santa Monica for a session with @boxonthebeach. Whether it's your first time or you are seasoned pro, Stephane has got it covered. Come on down, let off some steam, get that endorphin rush and sweat off those pounds! .
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#boxonthebeach #santamonica #beach #boxing #ilovela #getfitdontquit #personaltrainer #boxing101 #boxingchamp

Dándolo todo por un sueño que vivo despierto, lo que me define, esto SOY YO !
#mydream #mypasion #mylife #mayweatherstyle #boxonthebeach #pitbullback #pitbullabomohor

Saturday early morning workout - go get it girl - feels so good 🥊
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#boxonthebeach #santamonica #beach #boxing #ilovela #getfitdontquit #girlswhobox #girlpower

Guess Who? Thumbs up, it's Tripple G with @boxonthebeach very own Stephane Desjardins 👍Just another regular day in Tinseltown! 🥊
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#boxonthebeach #santamonica #oceanavenue #beach #boxing #fitness #training #weightloss #getfitdontquit #ggg #righthook #jab #actorslife #ilovela #tinseltown #lakings #rollerhockey

Beginners welcome - no worries if you have never boxed before - Stephane will guide you through the moves - @samanthalockwood first lesson
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📷 @hellohien
#boxonthebeach #beach #boxing #santamonica #oceanavenue #girlswhobox #fitness #personaltrainer #workout #getfitdontquit #ilovela

Workout while having fun @boxonthebeach in Santa Monica - first session free. All levels welcome - even if you have never boxed before - sooo much fun!!! 🥊
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#boxonthebeach #boxing #fitness #personaltrainer #weightloss #funworkout #selfdefence #santamonica #beach #hockey #lakings #actor #ilovela #palmtrees

Can you think of a nicer place to workout? Get fit quick - boxing burns more calories than virtually any other exercise! 🥊
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#boxonthebeach #boxing #fitness #personaltrainer #weightloss #selfdefence #santamonica #beach #hockey #lakings #actor #ilovela #palmtrees

Morning workout - Stephane Desjardins training the little ones - brother and sister at the rink - anything you can do I can do better - go girl!! ❤️ .
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#boxonthebeach #santamonica #oceanavenue #personaltraining #boxing #beach #lakings #jrkings #goldenglove #lefthook #righthook #uppercut #selfdefence #weightloss #girlswhobox #gogirls #getfitdontquit #stephanedesjardins #icehockey #rollerhockey

First time boxing with the mitts @samanthalockwood - actress/model - not just a pretty face - this actress has a mean right hook - so boys you better watch out...video coming soon
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#boxonthebeach #oceanavenue #personaltraining #boxing #beach #lakings #actorslife #samanthalockwood #goldenglove #champ #lefthook #righthook #uppercut #plyometrics #selfdefence #weightloss #girlswhobox #getfitdontquit #stephanedesjardins #actor #coach #lakings #icehockey #rollerhockey

Get Fit -
Don't quit - box and burn! Boxing burns an insane amount of calories
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It incorporates high intensity interval training
It provides variety for cardio
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It's a combination of both cardio and resistance training (2 for one punch )
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It's a total body workout
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It's one of the best forms of stress relief.
It requires mental exercise and skill
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It boosts confidence (Source: Fitfluential.com)
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Please message us @boxonthebeach for more information.
All levels of fitness welcome - First Session FREE! 🥊
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#boxonthebeach #santamonica #oceanavenue #90405 #personaltrainer #beachboxing #goldenglove #weightloss #getfitdontquit #actor #coach #lakings #jrkings #cancersupport

The early bird catches the worm - early morning Box On the Beach session with these lovely ladies and boxing coach Stephane Desjardins 🌴
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Please message us @boxonthebeach for more information.
All levels of fitness welcome - First Session FREE! 🥊
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#boxonthebeach #santamonica #oceanavenue #90405 #fitness #outdoors #customizedtraining #beach #boxing #goldenglove #champ #lefthook #righthook #uppercut #plyometrics #selfdefence #weightloss #girlswhobox #getfitdontquit #stephanedesjardins #actor #coach #lakings #icehockey #rollerhockey

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