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Training some Speed and Precision with @jack.milnes in Winton yesterday wearing my Brewman Tee! Get yours at the link in my bio! #Parkour #freerunning #Flips #Bournemouth #Winton #BrewmanParkour #Brewmanwear #Themotusprojects #Extreme #Slowmotion

The EPL is back! 💪 Which player stood above the rest this weekend? 🤔
1️⃣Ozil
2️⃣De Bruyne
3️⃣Pogba
4️⃣Hazard
5️⃣Callum Wilson
6️⃣Someone else
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#Ozil #De Bruyne #Pogba #Hazard #CallumWilson #arsenal #bournemouth #chelsea #manchestercity #manchesterunited #manutd #chelseafc #afc #mancity #epl #pl #premierleague #soccer #football #90min

#спасибозафото Ксюшенька❤️💋 ⓜⓐⓚⓔⓤⓟ & ⓗⓐⓘⓡⓢ для красавицы @ksenyarybina ✨✨✨от меня @elena_dancelik 👩‍🎨 #макияж #прическа #hairstyles #makeuplover
#ballroom #moscow #обучение #dancelife #dance #vsco #austriaopen2017 #aoc #aoc2017 #elenadancelik

Some twisty things from training in Bournemouth today. Go follow @charliehavill for some dope Bournemouth clips! Not a fan of how the 360 front looks, what do you guys think? 💭 Training in the new BREWMAN TEE - Out soon!@themotusprojects @trainhardparkour @brewmanparkour @worm_app #parkour #freerun #freerunning #trainingday #flips #stunts #slowmo #slowmotion #bournemouth #england #parkourtraining #parkourlife #scary #airtime

It's was fun 🙈today ,loading up 🐗BRUCIE THE BOAR 🐗into this clients #rangerover #workvan #rangerover #hse #wildboar #wildboars #sold #castiron #statuary #statues #hunting #hunter #hunted #shot #4wd #offroad #rusty #rustic #weathered #rustlord #bruce #brucelee #boar #acesalvager #acereclamation #bournemouth #dorset #ace #landrover www.acereclamation.com
01202 579222 👋🏼hey all #facebook followers check our #Instagram 👀out over 8000 followers @acereclamation

Baller at Bournemouth FC⚽️‼️ @janiix2 @officialafcb #bournemouth
Song 🎵: Rap saved me - 21 savage, Offset
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Let's get a Mohawk!

After a mental few months back home, R&R is vital for me this coming week inbetween the sessions I'm taking out here... 🏋🏽 I'll still train a little myself but other than that it's time to rest up and let my body fully recover! No matter what your fitness goal, giving your body and muscles (even mind) chance to rest, recover and rebuild is 🔑 to a better you! 👊🏼 #MondayMotivation #ManageYourBody #ManageYourWeek

What's for dinner?! It doesn't HAVE to be a beat up old roast!
#7Bone #dirtysexyburgers

MOST RECENT

I'm very excited to say I'm moving on in my career as a barman.

Banque and Bohem, a new cocktail bar and fusion restaurant.
We are opening our doors to Bournemouth next week.

I hope you can all join me for the good times that are going to come!

#banqueandbohem
#cocktails
#cocktailbar
#restaurant
#bournemouth

#fastandfurious #fightnight #southampton with @lookborai #team and the #badass #promoter @richh1 aka #whitemike #mibredda #fromanothermother and me as usual representing @wassmuffin @fitterthanfitltd and my favourite thing to wear as I believe I m @thefunkypeach
😎🙏🏾💪🏾👊🏾💚💛❤️ #bournemouth #family #muaythai #boxing connected us all so Muay Thai we do 🙏🏾 #wassouri #wmaa #fitterthanfit 🦁 #wassmuffin

So happy to Win a Prize in the Matchbox competition! So many creative ideas
#matchbox #matchboxart #competition #aubfoundation #aubmakers #aub #artstudent #artsuniversitybournemouth #bournemouth #foundationaub

Fresh back from Edinburgh trainer meet up! Absolutely beaming as I sign my American Volume Training contract. I've got a couple of spaces for training left this year, then my classes for 2018 in comments! #americanvolume #bournemouth #classes #dorset #edinburgh #fabulous #grinning #happy #itsnovalashornothing #justbookon #kit #lashextensions #lashtechtalk #meetupmonday #novalashfamily #novalash #opportunity #perfection #questions #reading #shine #strood #thankyou #unbelievable #valueyourself #winning

This is the next event all Wassmuffin #warriors willing to fight need to focus on because I am not taking anyone anywhere until March. Too much going on with the new #gym and we want to focus so we can #satisfy you all and our #new #customers to the best of our abilities 🙏🏾 we have had lots of #fighters on this show so we all know how #good it is! Who is up for it? 👊🏾💪🏾🙏🏾❤️💛💚 #bournemouth #boxing #muaythai

El #goleador de la fecha en la #premierleague fue #callum #wilson .
El centro delantero #ingles de 25 años colaboro en la victoria de su equipo el #bournemouth por 4 a 0 contra el #huddersfield , anotando 3 lindos goles y sellando una victoria para salir de la parte baja de la tabla.

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