All of my meals listed for the week! I'm a visual person so it really helps me stay on track when I write everything down! I'm working all night shifts this weekend so I hope my stomach cooperates with eating at weird times!
Today I pushed play on Dig Deeper from Shaun Week and boy did it kill me. Even though his workouts are so hard and all you want to do is stop and quit, @shaunt is so motivating and inspiring that you can't help but keep going because you want to make him proud!