#Bonk

MOST RECENT

Day 139: Rarely do I encounter another person walking on the shoulder. Today I did. A man, maybe in his 60s, in clothing better suited for fall than today’s steamy pre-summer. He didn’t look at me or respond to my “good morning” until after he’d passed me. “You doin’ the walk across, huh?” he asked. I said that’s the plan. You know,” he said, “when you think of it as something bigger than a walk, it’s a pretty good model for life.”
Another man approached me while I was taking a break at a gas station. “Where you coming from?” he asked. “Los Angeles,” I said. Then more questions - the usual sorts plus, do I have a job, a home, a life besides this. “Man, you really can’t judge a book by its cover,” he said. “I figured you were some kind of destitute. Recognizing humanity is humbling as hell.” Then later, I started bonking 5-miles before my scheduled destination (an RV park). So I found a Super 8 for $40 a night. There I met Jennifer, the hotel clerk. I told her about my walk. The hot fire in my belly. I asked what her ‘thing’ was. “Well, I work a lot,” she said. “Here and the Waffle House.” She gave me my key and I gave her my card. I was stoked LB fit through the room’s door. Minutes later, a knock. It was Jennifer. “Can I get a photo,” she said. “I want my friends to follow you too!” Before long I was showered up and heading to grab a bite. But first I stopped at the front desk. “Hey Jennifer, when I asked you your ‘thing’, you said it was your jobs,” I said. “Is that all it is?” She thought a bit. “No,” she said, “my 3 kids are my world.” She told me all about them. The oldest who looks just like her, the middle about to turn 10, how she coddles the youngest. “But it’s also photography. I am very creative. My dream is to one day be a professional photographer!” #tomswalkacrossamerica #mywalkinglife #caddovalley #photography #photographer #artist #filmcamera #super8 #wafflehouse #bonk #hotandhumid #arkansasheat #gowarriors

Today was my first run I actually bonked on. Not proud or happy about it, but it was a true eye opener. 👎🏼👎🏼What should of been an easy 9 miler recovery run turned into-over heating, not properly fueled or hydrated. By mile 6 things started to fall apart. I finished 8 miles. The lesson learned always follow your plan and do what you know works. #savagetriteam #tri_community #bravewomenintightclothes #tri365 #womenfortri #trichicks #run #run215 #instarunner #runphl #philadelphia #fishtown #southphilly #swimbikerun #sunday #bonk

Jack had a double header yesterday and it was like he finally showed up with his bat. I have missed seeing him hit like this for awhile and I was so happy to see him be confident again! It also helps that when he was catching, he had a throw out at first and 2 throw outs at second. In one of the throw downs there was a kid on third and he didn’t even try to run. If you don’t know, that basically NEVER happens. #bonk #jackson #batting #hesback #ihope #baseball #baseballmom #baseballislife @demarini #demarini #linedrive #baseballphotography #iphonex #video

Took a few off-road shortcuts to minimise the distance to get home this afternoon. 60 miles on no lunch was a terrible idea. Nice ride though. #bonk #genesisbikes #gnarmac #roadbike #cycling #velo

2016,
Few beers, few colours, and one of my first bird of 2016 was suddently born on a random tennis court in Paris.

When I look at it now, I can definitely see that it's not perfect, but also that I can do way better now which makes me happier than the graffiti itself.

And now let's put a shitload of hashtags..
#graffiti #bird #triangle #polygon #colors #colours #couleurs #oiseau #vandal #graffitiart #green #yellow #red #painting #paint #paris #bonk #b! #urbex

Recovery French press. Much needed. #fueledbycoffee #bonk #sundayspecial #workhard #ridetocoffee

#Revelstoke #TimberDays are here! Our record snowfall this winter however means that some of the events had to be held on #snow. #MrLumberjack himself @shitrathawk obviously took home the crown in the “Liquor and Darts Jibbing Dirty Old Rotted Stumps and Putting Your Sled in the Creek” category. A true champion need not wield any blade but cuts down his foe with style and sex appeal: Dozer, our champion, your champion, a true champion for the youth..the #WASTEDYOUTH. #snowboarding #spring #trees #arborist #treehugger #bonk #forestry #timber #culture #experience #adventure #explorebc

Getting there... #realtree #bonk

Playing an amazing game this morning in MSM. See you GUYS soon. #bonk #sippycup #uriahwilson #nbcmsm #northstudents

Начали изучать #прошедшеевремя #PastSimple #Past Кирилл , 2 #классс #SkorohodSchool #pupilKirill #итогиskorohodschool Кирилл , 2 #классс #SkorohodSchool #итогиskorohodschool
в #школа #happyenglish Дополнительно занимаемся уже более 2 лет с 6 лет по #бонк #Bonk #английскийдлядетей изучаем уже вторую часть #english #английскийязык
#english #pupils #английскийязык

Respect the bonk!
Possums Revenge 52mi
.
-Don’t think I got enough calories in me on the first half. The deficit was felt on that last loop.
-First 2 loops 🤙🏼 on plan, then the wheels fell off and 💩 hit the fan.
-was front running from mile5 onward, I got passed at ~mile 45 & mile 49. Barely hung on for 3rd overall🥉(2nd male) to hold a podium spot.
-stupid watched also bonked and died couple mi from finish too: cause I took so dang long 🤣
-completed my 23rd ultramarathon
.
#teamTROT #trailracingovertexas #rabbitELITEtrail 🐰 #runinrabbit #borntorunfree #rabbitresults #trailrunning #TAUR #ultrarunningdad #getofftheroad #ultramarathon #possumkingdom #possumsrevenge #elevationculture #50miles #HATR #bonk

Кирилл , 2 #классс #SkorohodSchool #pupilKirill #итогиskorohodschool Кирилл , 2 #классс #SkorohodSchool #итогиskorohodschool
в #школа #happyenglish Дополнительно занимаемся уже более 2 лет с 6 лет по #бонк #Bonk #английскийдлядетей изучаем уже вторую часть #english #английскийязык
#english #pupils #английскийязык

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