#BoneBroth

MOST RECENT

Well, today has bean a bit crazy ๐Ÿ˜œ around here... It's the sacrifice, the team work, the deication of feeding the 4 of us for the winter that pulled us threw day 1 of 2 of canning green beans.
We pulled out 13 gallons of green beans from our garden today.

Homegrown fresh canned green beans...yummy ๐Ÿ˜‹! #gardening #veggies #greenbeans #hereagreenbeanthereagreenbean #homegrown #homecanned #dayone #tworounds #fourteen #quarts #moretogo #tomorrow #not #procrastinating #healthyfood #healthyeating #knowwhatisinyourfood #yummy #stockingup #wendthealthy

Immune Joint Gut Health - Ready in seconds!

Naturally nourishing and healing, rich in easily absorbable vitaimins and minerals to repair bones and joints, support gut health and immunity, helping you feel good inside and out.
Why is Bone Broth so good? Bone broth has been made for hundreds of years by our grandparents and their grandparents. It's rich in minerals and high in protein containing amino acids which can assist with the reduction of inflammation, help to strengthen bones, joints and muscle tissue, and healing compounds such as collagen to help heal the lining of the gut, support digestive health, boost metabolism and immunity and promote firmer, glowing skin. Leading busy lives can make it hard to find time to make broth from scratch. Our Beef Bone Broth powder is ready in seconds, as tasty and nutritious as homemade and easy to take on the go!

Photo credit @nutraorganics .
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#norwoodhealthfoods #norwood #adelaide #bonebroth #guthealth #wellness #skinhealth #digstivehealth #immunehealth #vegetarian #collagen #eatwell #foodie #healthyfood

His & Hers tomorrow lunch, Chicken Noodle Soup ๐Ÿฒ
Now, my sons taste buds are very bland so his base flavouring is bone broth & mine is miso. Left over chicken, rice noodles, own choice of herbs, vegies & garlic- itโ€™s that simple. Boil the kettle, let sit for 5 mins & eat. Itโ€™s a great make-ahead lunch idea. (Tip-cut vegies small = easier to eat ๐Ÿ˜‰) #kofitness #masonjarmeals #chickensoup #mealprep #lunchideas #miso #bonebroth #soup #healthyeating

Liquid gold! Organic roasted chicken for dinner last night and 6 jars of liquid gold tonight.
#bonebroth #liquidgold #chickenbonebroth

So Iโ€™ve been a little quiet lately... but Iโ€™ve been a little preoccupied trying to get this website off the ground!
Itโ€™s a collaboration of women that are self confessed gut geeks and our sole purpose is to help educate you all on the importance of gut health!
So head over to our website, like our social media pages @getguthappy and forgive me for being so quiet! ๐Ÿ’— you all xx
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Woo Hoo itโ€™s time to pop open the ferments and celebrate! Our long awaited website is now officially live! You can head over and check out all the details on www.guthappy.com.au Youโ€™ll find out all about who we are, the journeys we have been on and why we started Gut Happy. You can opt in to follow us and be the first to read our newsletters and blogs. You can have access to all our yummy recipes that we will post each week. You can even now shop online to purchase our personalised range of Gut Happy prebiotic fibres and syrups. Or buy some bone broth or Collagen... infact you can buy it all and we can help you develop your own gut protocol to help heal, Seal or maintain gut health each day! And if you have no idea what we are on about we have even added in a glossary to help you understand.
When you shop our shop you can click on each product to help understand its importance and why we need to consume it daily.
Our website is a tool to help educate you on the importance of gut health. We are here to help you and see you reach your Gut Happy-ness... and if we canโ€™t help direct, then we have our own Naturopath, nutritionist and Gut Guru at hand for you to scedule an appointment!
We are the Gut Happy Girls and we self confessed gut geeks that ultra excited to help you on your Gut Happy journey! ๐Ÿ™Œ๐Ÿผ ๐ŸŽ‰ ๐Ÿ’— ๐ŸŒˆ
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#guthealth #guthappy #getguthappy #gut #prebiotics #probiotics #greens #bonebroth #guthealing #guthealthmatters

Itโ€™s definitely a Dr. Tealโ€™s type of night!! Starting my intermittent fasting diet in the morning!! Going to let you all join me on this journey to a healthier life. Not about losing weight for me more than getting back to my athletic ways!! #obesitycode #fasting #intermittentfasting #diet #healthierme #bonebroth ๐Ÿค” #nonoodles ๐Ÿ˜ฉ I Can Do This!! ๐Ÿ’ช๐Ÿพ๐Ÿ˜ฌ

๐ŸŒฑ Another batch of beef going in the oven! Thanks for keeping us so busy by supporting local๐Ÿ’š

The health and happiness of an animal directly affects us as the consumer so we wanted to say thank you @tk_ranch for supplying us with what we consider to be the best of the best!! Keep doing what your doing! .
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#bonetobroth #bonebrothheals #bonebroth #eatwelllivewell #supportsmallbusiness #supportokotokssmallbusiness #grassfedbeef #healthylifestyle #wellnessmomma #detoxify #feelbetter

Perfect weather for a gut healing bone broth!
Bone broth is packed with incredible healing collagen,
bioavailable minerals, anti-inflammatory amino acids, and healing compounds that can only be found in bones and connective tissue.
We have found bone broth stock to be the No. 1 thing you can consume to: ๐Ÿ’š Treat leaky gut syndrome
๐Ÿ’š Overcome food intolerances and allergies
๐Ÿ’š Improve joint health
๐Ÿ’š Boost immune system

Broth keeps your brain and body humming with positive energy! We make a batch every 3-4 weeks, using Pete Evans recipe, it tastes fantastic and is a foundation of our gut healing journey to wellness over the last 3 years. ๐Ÿ’š

#naturalminerals #guthealth #bonebroth #grassfedbeef #organicbeef

KETO FRENCH ONION SOUP | this was amazing my #ketocrave tonight โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
1/2 cup of Kerrygold butter in pan with 2 thinly sliced yellow onions + bay leaf + fresh ground pepper + sea salt + garlic + 2t swerve, sautรฉ until onions are translucent. Add 4 cups of beef or chicken stock(I made some earlier this week in the crockpot), simmer 5 min. Ladle into ramekins and layer cheese on top(I used Kerrygold Dubliner cheese) broil until melted. #freakingyum #craving #frenchoinionsoup

Woo Hoo itโ€™s time to pop open the ferments and celebrate! Our long awaited website is now officially live! You can head over and check out all the details on www.guthappy.com.au Youโ€™ll find out all about who we are, the journeys we have been on and why we started Gut Happy. You can opt in to follow us and be the first to read our newsletters and blogs. You can have access to all our yummy recipes that we will post each week. You can even now shop online to purchase our personalised range of Gut Happy prebiotic fibres and syrups. Or buy some bone broth or Collagen... infact you can buy it all and we can help you develop your own gut protocol to help heal, Seal or maintain gut health each day! And if you have no idea what we are on about we have even added in a glossary to help you understand.
When you shop our shop you can click on each product to help understand its importance and why we need to consume it daily.
Our website is a tool to help educate you on the importance of gut health. We are here to help you and see you reach your Gut Happy-ness... and if we canโ€™t help direct, then we have our own Naturopath, nutritionist and Gut Guru at hand for you to scedule an appointment!
We are the Gut Happy Girls and we are self confessed gut geeks that are ultra excited to help you on your Gut Happy journey! ๐Ÿ™Œ๐Ÿผ ๐ŸŽ‰ ๐Ÿ’— ๐ŸŒˆ -
โ€”
#guthealth #guthappy #getguthappy #gut #prebiotics #probiotics #greens #bonebroth #guthealing #guthealthmatters

A comforting bowl of white minestrone soup from #aipmadesimple by @squirrel_kitchen. Topped with the savoury sprinkles (cannot for the life of me remember what @meatified called them but they accompany her tomato-less tomato soup) and an extra teaspoon of @brothoflife dehydrated chicken broth. Another slice of the focaccia. Because well you need โ€œbreadโ€ with soup. Right?!
#aip #autoimmuneprotocol #autoimmunepaleo #paleo #paleoaip #glutenfree #grainfree #pastafree #dairyfree #morevegetablesthanavegetarian #veggiesateverymeal #vegetablesaregoodforyou #comfortfood #aipsoup #aipbreakfast #aipbrunch #bonebroth #guthealth #organicveggies #realfood #wholefood #healingwithfood #chronicdisease #rheumatoidarthritis #ibd #psoriasis #howiaip

Sweet Potato Turkey Sliders for dinner ๐Ÿ™Œ
I typically make burgers for the family on Sundays. I wanted to find a way to enjoy them besides wrapped in lettuce. These little guys did not disappoint!
Cut sweet potato and bake on 425 degrees until soft. Turn oven to broil until the tops are golden brown.
Happy beautiful Sunday evening everyone โค๏ธ
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#drkellyann #bonebrothdiet #bonebroth #bonebrothlife #drkellyannsbonebrothdiet #collagen #guthealth #healthyfoodporn #cleaneating #wholefoods #organicfood #paleo #paleodinner #whole30 #whole30dinner #fitfood #weightloss #weightlosstransformation #weightlossjourney #realfood #eeeeeats #fasting #intermittentfasting #healthyfats #dairyfree #glutenfree #instafood #healthyeating #makesmewhole #healthyrecipes

Bottoms Up! Healing is a process. When make a commitment to optimize your recovery, sometimes the process isnโ€™t always convenient or delicious in this case. But consistently taking forward steps each day is the key. #tryumphnation #nutritionalhealing #nutrition #msmpowder #collagen #bonebroth #glutamine #omega3 #magicpill #recovery

Roast, a few carrots, #bonebroth , & mushrooms on a bed of julienned zucchini #keto #ketodiet #ketogenic #ketogenicdiet #lchf #lowcarb #lowcarbhighfat #realwholefood #fiestaware #paleo

The Broth Shop has almost been open for a full week already and I couldn't be more thankful for all of your amazing support. You guys are seriously the best! Stop by this week to stock up on broth and take advantage of my opening week promotions, including 10% off all pickups and 7 for the price of 6 (online orders use code BROTHSHOP) - EXTENDED to 11:59pm Friday July 27th! Psssst - stay tuned here, I have more exciting announcements coming your way so soon! Enjoy! โค๏ธ #highvibehealth
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#purebonebroth #broth#bonebroth#paleoeats #whole30approved#paleolife #guthealth #guthealing#paleo#huffposttaste #yyc #yycliving#calgary#alberta #yycfood #gutlove#calgaryeats #organic#yychealth#bonebrothyyc #gastropost#primaldiet #yyceats #yycfoodie #yycvegan #healthygut #veganinspo

Whooo hoo found a new source for chicken. No need to cook all the chicken anymore, they have the bones. #bonebroth #chicken #chickenfeet #delishious #brothheals #hormones #guthealth #holisticlifestyle #shakeyourtailfeather

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