You only have one heart.....you only have one life. WHAT HAVE YOU DONE TODAY TO TAKE CARE OF YOUR HEARY? We need to protect our hearts from being broken, but we also need to take care of our physical heart as well. You have a heart, despite what anyone says.... we ALL have hearts, if we are alive. And this heart needs exercise, good food, rest.
Certain supplements I take are to also support all the work that my heart does - fish oils, coQ10, garlic. Also avoiding cholesterol, fatty foods and artery clogging foods. Oats, fibre and good oils are also great for your heart. It is good to be reminded to take care of your heart as sometimes people forget about this incredible and important organ! :-)