#BodyBoss

MOST RECENT

No filter needed. Current situation. Got a 2 bedroom penthouse villa all to myself this week. I love coming home to this. @cixi5 I’ll do my best to get good underwater shots this year again!!! 💜
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#yoga #yogaeveryday #dailyyoga #mindfulness #meditation #health #travel #optoutside #loveislove #gratitude #hiit #hiitworkout #bodyboss #bosseffect #weighttraining #forceofnature #scuba #scubadiving #hiking #bha30 #behappyalwaysxo #mountainbiking #1000milechallenge #100HappyDays Day 79

I’m green with envy.🍀

Completed BodyBoss’ Week 2 of 12 HIIT workouts. By the end of this I’m hoping I can do 10 push-ups in a row without stopping. Sounds simple, but will be a challenge for me.

#bejuststrong #bodyboss #HIITworkout #makingprogress #selfhealth #fitness #exercise

Celebrate the weekend with some coffee and wine! ☕️🍷 Grab our new Coffee Zyia Hat and the best selling Light n Tight Pocket Leggings in Wine! Shop the link in my bio. Happy Saturday!

Today’s home HIIT workout focussed on legs and booty then did little shoulder and back circuit to finish off 💪🏼 ❌frog jumps ❌ alternating side lunges ❌ squats with side lift ❌ plank jacks ❌ half burpees ❌ gluten bridges ❌ 1min sprint ❌ jacks with weights ❌ shoulder raises ❌ bicep curls with overhead press #momlife #momsofinstagram #strongerthanyesterday #postcsection #postpartumbody #progressnotperfection #strongnotskinny #homeworkout #hiitworkout #weights #getyoursweaton #momswhoworkout #bodyboss

Finished 4 weeks pre-training bodyboss. Did the absolute minimum program this weeks because of my hypermobility problems, but the pain is gone so I am confident that I can build up again. Ready for the next 12 weeks of bodyboss
#bodyboss #bosseffect #bodybossmethod #bossgirls #hiit #hiittraining #workout #fitdutchies

Happy Saturday!
Yesterday was Day 5 of my first week of Pre-Training with @bodybossmethod. Tomorrow I will weigh myself and take new pictures. I am excited and nervous at the same time.
#bodyboss #bodybossmethod #1stweekdone #longwaytogo

Reward : Keep-on-Track Quinoa #healthyfood #SuperfoodBoss #bodyboss

Någon här som har testat på Bodyboss? Deras träningsbok/app eller hälsobok? Skulle vara kul att veta.
#bodyboss #bodybossmethod #teamsnigel #training #träning #healty #hälsa #fitness (Bilden lånad från @bodybossmethod )

Breakfast to kick start my Saturday- half smashed avocado, 2 slices of bacon & 2 poached eggs on wholemeal seeded toast. Delicious!! #weightlossdiary #bodyboss #bodybossgirl #foodblog #fooddiary #weightlossjourney #losingweight #healthandfitness #healthyeating #avocado

Normally this would be making me feel negative, I would feel like I've failed. However, I have been on holiday all week, I've been mentally and physically resting, I needed that time to myself, to look after myself. I also know that I've been eating normally, haven't felt the need for food emotionally. Also, I know that everyday I have been doing excercise, I have completed my first week of Bodyboss pre training. So this week is not about the scales, this week is time to look at what I have achieved for my mental health, and for the physical part of my body, I've been looking after the whole of me...and that's what counts, right? #bodyboss #mentalhealth #lookingaftermyself #weighlossjourney #lifeisajourney

If each training would pay me to million each one would be a billionaire 20 years ago. Another rap on the book. #billionare #by #nature #champion #born Workout ✔Sweat ✔Smile ✔Repeat✔♾🏆💪🐺 LOBOALPHA IMMORTAL4EVER FLEX4EVER IMMORTALITY
Immortal Forever 💎 Puerto Rican's fire 🇵🇷🔥 #God1st #CristianLike #loboalpha #ReachingMySummit #buildingmylegacy #bodyboss #nutrition #bodybuilding #powerlifting #fitness #crossfit #fitnessaddict #tattoo #delts #beachbody #fitnessmodel #instafitness  #npc #ifbb #gym #muscle #fitnessmotivation #fitnesslifestyle #bodybuildingmotivation

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