#BlenderBottle

MOST RECENT

Pós Leg day!!! 💪🏻 Com certeza o treino mais difícil da semana, aquele que preciso tirar forças da onde não tem, real!!!! Hoje cheguei super cansada e pensei até em ficar em casa mas lembrei do meu objetivo e fui! Essa é a diferença entre as pessoas que “querem mudar” das que fazem a mudança. Não se sabote. Quando esses pensamentos da preguiça surgirem, se arruma e VAI! Mostre que quem comanda é a sua mente. ✅✨
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Durante o treino usei BCAA na minha nova coqueteleira @blenderbottle @marcorodriguescwb, que além de estilosa é super prática de carregar. 🤣
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#training #gym #blenderbottle #legday #wellness #bcaa #postreino #workout #fitnessgirl

“Don’t let your feelings dictate your actions. Let your actions dictate your feelings”. It’s been my personal creed for a long time. What does it mean? It means that just because you feel a certain way it doesn’t mean you have to act that way. It means when you feel scared you can act confident. It means when you feel worn down you can act like you have all the energy in the world. It means when you feel old you can act like you’re young.
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I never allow myself to feel bad for very long. When I feel bad, feel tired, or feel like I can’t do something I don’t act that way. I act the exact opposite. I act like I’m too of the world. I act like I have unlimited energy. I act like I can’t fail.
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I told you that today was difficult. I told you I felt old. I didn’t let that last very long. I made those negative feelings go away fast. I don’t have time for them in my life. I created a playlist from years gone by and got my ass to work. It was a playlist that reminds me of the hotheaded kid who used to work in clubs (hence the music), got in way too many fights, and stayed up way too late and woke up way too early. It reminds me of the kid who had zero fucks to give and wanted to conquer the world.
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Truth is I don’t need a song, or a trick to become that person. That kid is always inside me just waiting for the switch to be flipped whenever he needs to come out and play again. #everydamnday #actionsoverfeelings

All black everything 🙌🏻
👚: @glyderapparel
👖: @glyderapparel
👛: @sweatybands
🍼: @gabrielefitness @blenderbottle

Everyone we welcome the official Forged Fitness Shaker cup. We also wanted to thank @blenderbottle and the team that has been helping us make this. Tell us what think and a small order will be placed very soon.

#blenderbottle #shakercup #prebottle #fitnessbottle #fitnessjourney #fitnesstrainer #hydration #wheyup
Also did we mention these would be abit bigger 28oz which is abit bigger than the normal ones at 24oz.

Also those who are interested we do have Hoodies & Sport bras up for sale.

#hoodieup #hoodieswag #sportbra

Breakfast "Bulletproof Turmeric Protein Shake" (anti-inflammatory)
Recipe:
1 cup almond milk
1 cup of black coffee
2 tbsp coconut oil
1 scoop of your favorite vanilla protein powder (I use @dymatize)
1 tsp turmeric powder
1/2 tsp black pepper
Blend until smooth or shake all together in a @blenderbottle ✌️😋 #iifym #blenderbottle #torani #dymatize #healthyrecipes #nutrition #healthyfood #eatclean #healthy #fitfam #fitfoodie #foodisfuel #instafood #eatfoodfeelgood #nobadfoods #bulletproofcoffee #fitandactive #healthyrecipes #naturalweightloss #workinprogress #underconstruction #weightloss #weightlossjourney #ketoAF

ENTER TO WIN - Our giveaway tree is back at it again! Blender Bottles are an absolute MUST when you’re trying to reach your fitness goals. Tell us in the comments below what your favorite way to work out is for a chance to win a Blender Bottle!*UT residents only. Must pick up from store. #IWorkOut #HBPCGiveaway #BlenderBottle #AwesomeSauce

Let’s talk about water 💦!
My bottle is 24 ounces. Usually over the course of the work day, I drink 2 of these. So 48 ounces. Today was very busy and I only had 24. I feel tired, I have a headache, and had felt slower at my documentation. Hydration matters!!!
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#blenderbottle #water #h20 #dehydrated #performance #fatigue #cravings #pink #work #wednesday #healthcare #chevy #trax

Sometimes...ok, often...my lunch game is not so strong. I’ve recommitted to eating more often to prevent those evening binges.
Only 1 net carb in this pouch of yummy, garlicky tuna?!? Yes please!
My BlenderBottle is filled with my favorite green BOOST to give me a little more nutrition.
#thriveexperience #thriveboost #thrivelifestyle #lowcarb #packalunch #lunchtime #blenderbottle #eat

Look fresh for the summer in the new #EvoSwag 🔥
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👉 Evogen Dad Hat
👉 Official Evogen Blender Bottle
👉 #CaffeineandGains T-shirt
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☝️Hit the link in bio to pick up your items today
⭐️ #TeamEvogenElite @jeremy_buendia
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#evogenelite #new #merch #BlenderBottle #dadhat #jeremybuendia #

Our newest blender bottles just got in and they came in with style!!! Check out these sleek and stylish blender bottles ready for to be used for your supplements! 👏🏼👏🏼👏🏼 #24HourFitness #WEARE24 #Fitness #Fit #FitFam #Gainz #Gym #GymFlow #GymGrind #Exercise #Workout #Motivation #Training #Goals #Results #BlenderBottle #Protein #PreWorkout #PostWorkout #Muscle #Health #Nutrition

What's in your post-workout shake!? 💪💪

Smoothie fraise/framboise 😋👌🍓 #summer #blenderbottle

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