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#Blackmen

MOST RECENT

I was told, by numerous lifters, to take my talents to the Powerhouse Gym of New Haven, because of great potential...🤔😎
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#bodybuilding #bodybuilder #guyswithtattoos #guyswholift #muscle #tattoo #justlift #blackmen #sofit #soclassic #klassickings #worksweatbleedrepeat #highfrequency #protein #chest #ripped #shredded #newengland #connecticut #gains

🚨 New Epi Alert🚨
It’s #BaesicsTuesday!! This week’s episode, “Twitter Fingers” is available on iTunes and SoundCloud. Join the conversation! Link in bio.

🚨 New Epi Alert 🚨
It’s #BaesicsTuesday! This week’s episode “Twitter Fingers” is now available on SoundCloud and iTunes. Join the conversation. Link in bio.

I wake up and go to bed to this wall decal almost everyday and it makes me so happy 😍. I must confess I'm obsessed with a good mantra, positive quote or poem. They can truly uplift my spirit when I'm down or stressed🙃. I love to read an uplifting quote or a beautiful poem before bed. Then I start my day with a mantra, but sometimes I need to switch it up depending on the bullshit of the day💩. I personally like the mantras that are short, sweet and right to the point. Mostly so I don't look too crazy when I'm repeating them to myself. 🙃💩🙃💩🙃
Here are my top three when I'm having a stressful day: 🗣You CAN do this. 🗣I am strong enough to handle this. 🗣Can't change it. Don't stress it.
Do you use mantras or positive quotes? If so, list a few bellow. I would love to know what motivates you. If you don't, try using a mantra next time you are overthinking or stressed out.
😍😍😍 #StressedOut #SelfCare #Positive #SelfHelp #Confidence #PositiveVibes #LoveYourself #CopingSkills #BlackMenCan #SelfLove #SelfWorth #BlackMen #BlackGirlMagic #BrownGirlsBlog #PositiveChange #FirstPost #Mantras #PositiveQuotes #Motivation #MillenialMindset #TuesdayMotivation #WomenInspiring #PositiveThinking #TuesdayThought #MakingADifference #InspireMyInstagram #Beautiful
#LittleStoriesOfMyLife #MelaninAndMentalHealth

Truth : I don’t drink coffee .
Fact : It was cold, @dunkindonuts Coffee was the warmest thing I had .

“But I’d lose if I give in” ✍🏾🔥🌊 “No Connect” now on iTunes/link in bio
Choreo: @samosoto
Model: @__wafffles
Dancers: @fr3edom @vgadson3 @ewdoctor @kenny_bermudez 🎬🎬 @artbyscope
Prod.by : @partyxmichael

Going for the clean shaven look.
Tell me what you think.

#blackmen #buttondown #professional #singlelife

@thereal_psycyourmind posted this today and it gave me life! It just reminded me that this MFT journey may be long but it’ll all be worth it because black clinicians are under represented in the therapy field. Plus some therapist don’t have the training but could benefit from it. So if you’re in the DMV area check out her training. Also, Swipe left for some awesome black therapist referrals in the Bay Area. @thbhasan @lynesha.monet .
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#blackgirlmagic #blackgirlsrock #blackintech #love #lovefashion #fashionista #twitter #blackmen #art #artistic #fashionblog #blackandwhite #converse #miniskirt #ootd #streetwear #dmv #magic #photographylife #theeverygirl #liveauthentic #therapy #therapist #expressiveart #instastyle #lookbook #wheretofindme #jetsetter #entrepreneurwoman #selfmade

Reality check this week😬... I’m literally just now getting back into my own training consistently. So much going on with the business, personal life, potential home, investing. But now I’m drinking more water and bodybuilding!
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#bodybuilding #bodybuildingmotivation #workout #exercise #training #instafit #physique #aesthetics #abs #fit #fitness #fitnessmotivation #fitfam #fitspo #gymlife #gym #powerlifting #eatclean #nutrition #motivation #inspiration #muscle #shredded #tuesdaytransformation #instafollow #fitnessmodel #fatloss #blackmen #thirdpowerfitness

Did Yal work out today?😝

heartbreak soldier ☹️💔

Who going for this ride? 😍

Curls for the thick girls 😎 🎥: @kannonlewis

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