So as promised, here are my work out videos for tonight.
These are not pretty, perfect, or correct.
I want to say this is embarrassing but honestly, it's not. I did it. If you are looking to "learn" these are not the videos for you. My posture is not great in a lot of these excersises. You live and you learn. After watching these videos I know what to pay attention to next time.
These videos are hard for me to post. Not because I look like a goofball but because they are not perfect. You watch these videos online of people demonstrating workouts but then when you actually do them.... Yeah, not cute! I am so obsessed with trying to be perfect at everything that these make me feel super vulnerable! If that's what it takes to motivate one single person though then it's absolutely worth it! If these were videos of anyone else I would step in line to say, "wow! Great job. Keep it up". Since it's me I just want to pout and say "ugh". I'm not going to though. I am proud of myself for doing this and for sharing it.
If you are looking to watch someone fight for their life back, these are for you 👇👆
#motivation #lifestylechanges #exercise #exercising #pushups #overheadpress #underhandrows #mountainclimbers #buttkicks #frontraises #bicepcurls #tricepkickbacks #jumpingjacks #burpees #ourweightlossjourney #myweightlossjourney #staytuned