Yoga has opened my heart, body and soul in so many positive and unexpected ways. I feel so strong, beautiful, free and in my body when I’m on my mat and stretching my limbs 🧘♀️
Yoga to me is about feeling good, and if it’s not feeling good, then it’s about listening to my body, respecting where I’m at in that exact moment, and adjusting myself to feel right for me.
Yoga is personal, but it has also opened me up to an entire community of humans who are light workers, who seem to constantly be seeking the goodness in themselves and others.
Happy International Yoga Day to all my yogis in the world 🌏🌍🌎 And to all the non yogis, happy day to you too ✨
Honor, love embrace and respect yourself today, and always ⚡️🌈❤️ —————————————————————
This photo was snapped during the yoga workshop @emmilyharris and myself took last week in Bhagsu. Maybe some of my favorite moments of yoga I’ve experienced yet ❤️
#india #internationalyogaday #bhagsu #yoga #meditation #photooftheday #yogi #loveyoself #loveyobody #indiayoga #travel #explore #meditate #globalhabits