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#bettergetyoursin

88 posts

TOP POSTS

I'm here y'all I'm not stopping #Haa 😁
This is like #30Seconds of your day literally.
#WhatYouDoing #NoDaysOff for what!?!? I'm not perfect but Damn! I feel Great!
#ImGettingMine #BetterGetYoursIn #ImStillGoing #39DaysStraight πŸ’ͺ🏾πŸ’ͺπŸΎπŸ’― Day 39 of 22 pushups to help raise #Awareness that on average #22Veterans take their lives everyday.

Today I nominate @j_taks 😁

Should you accept this #Pushups #Challenge the rules simple: Once you are nominated your 22 days start the following day.
Everyday record yourself doing 22 pushups, try your best to reach 22 if that means doing assisted (from your knees) pushups or that you have to stop and take a break that's fine but try to get them all done and one video. (videos optional)
Everyday you must nominate a different person, try to choose the people who think we want to do this and/or have the ability to do it
Finally have fun with this. This is a simple and fun way to get the word out about a matter that more people need to be aware about

If you or someone you love is or maybe suffering from #PTSD do not be #Afraid to seek help

The brave men and women who have served, sacrificed there own safety and risked their lives for our country and their #Families deserve more.

#22pushups #22kill

😜πŸ€ͺ Yup!
Just in case y'all thought I fell off...
I'm still going I ain't never βœ‹πŸΎstop. I just stopped #Posting #ImStillAtIt 😝😜πŸ’ͺ🏾πŸ’ͺ🏾 I'm still here y'all.
#DayIDontKnow of the #22killpushupchallenge
#GotMines #BuildUp πŸ’ͺπŸΎπŸ’― #ImGettingMine #BetterGetYoursIn #ImStillGoing 22 pushups to help raise #Awareness that on average #22Veterans take their lives everyday.

Today I nominate... πŸ€”πŸ€ should you accept this #Pushups #Challenge the rules simple: Once you are nominated your 22 days start the following day.
Everyday record yourself doing 22 pushups, try your best to reach 22 if that means doing assisted (from your knees) pushups or that you have to stop and take a break that's fine but try to get them all done and one video. (videos optional)
Everyday you must nominate a different person, try to choose the people who think we want to do this and/or have the ability to do it
Finally have fun with this. This is a simple and fun way to get the word out about a matter that more people need to be aware about

If you or someone you love is or maybe suffering from #PTSD do not be #Afraid to seek help

The brave men and women who have served, sacrificed there own safety and risked their lives for our country and their #Families deserve more.

#22pushups #22kill

#NoDaysOff #BuildUp πŸ’ͺπŸΎπŸ’― #ImGettingMine #BetterGetYoursIn #ImStillGoing #58DaysStraight πŸ’ͺ🏾πŸ’ͺπŸΎπŸ’― Day 58 of 22 pushups to help raise #Awareness that on average #22Veterans take their lives everyday.

Today I nominate... #Whoever πŸ˜…πŸ˜†πŸ˜­πŸ˜ Should you accept this #Pushups #Challenge the rules simple: Once you are nominated your 22 days start the following day.
Everyday record yourself doing 22 pushups, try your best to reach 22 if that means doing assisted (from your knees) pushups or that you have to stop and take a break that's fine but try to get them all done and one video. (videos optional)
Everyday you must nominate a different person, try to choose the people who think we want to do this and/or have the ability to do it
Finally have fun with this. This is a simple and fun way to get the word out about a matter that more people need to be aware about

If you or someone you love is or maybe suffering from #PTSD do not be #Afraid to seek help

The brave men and women who have served, sacrificed there own safety and risked their lives for our country and their #Families deserve more.

#22pushups #22kill

I missed yesterday so I had to #DoubleUp #ImOnIt #Work Y'all know how it goes #Already #Right #InCaseYouDidnt
#IDid
#Day92
#GotMines #NoDaysOff #BuildUp πŸ’ͺπŸΎπŸ’― #ImGettingMine #BetterGetYoursIn #ImStillGoing #92Days πŸ’ͺ🏾πŸ’ͺπŸΎπŸ’― Day 92 of 22 pushups to help raise #Awareness that on average #22Veterans take their lives everyday.

Today I nominate... πŸ€”πŸ€ should you accept this #Pushups #Challenge the rules simple: Once you are nominated your 22 days start the following day.
Everyday record yourself doing 22 pushups, try your best to reach 22 if that means doing assisted (from your knees) pushups or that you have to stop and take a break that's fine but try to get them all done and one video. (videos optional)
Everyday you must nominate a different person, try to choose the people who think we want to do this and/or have the ability to do it
Finally have fun with this. This is a simple and fun way to get the word out about a matter that more people need to be aware about

If you or someone you love is or maybe suffering from #PTSD do not be #Afraid to seek help

The brave men and women who have served, sacrificed there own safety and risked their lives for our country and their #Families deserve more.

#22pushups #22kill

I don't have to explain right?... #ImGettingMine #BetterGetYoursIn #ImStillGoing #55DaysStraight πŸ’ͺ🏾πŸ’ͺπŸΎπŸ’― Day 55 of 22 pushups to help raise #Awareness that on average #22Veterans take their lives everyday.

Today I nominate... #Lmfao πŸ˜‚πŸ˜† #Nobody
Should you accept this #Pushups #Challenge the rules simple: Once you are nominated your 22 days start the following day.
Everyday record yourself doing 22 pushups, try your best to reach 22 if that means doing assisted (from your knees) pushups or that you have to stop and take a break that's fine but try to get them all done and one video. (videos optional)
Everyday you must nominate a different person, try to choose the people who think we want to do this and/or have the ability to do it
Finally have fun with this. This is a simple and fun way to get the word out about a matter that more people need to be aware about

If you or someone you love is or maybe suffering from #PTSD do not be #Afraid to seek help

The brave men and women who have served, sacrificed there own safety and risked their lives for our country and their #Families deserve more.

#22pushups #22kill

#NoDaysOff #BuildUp πŸ’ͺπŸΎπŸ’― #ImGettingMine #BetterGetYoursIn #ImStillGoing #61DaysStraight πŸ’ͺ🏾πŸ’ͺπŸΎπŸ’― Day 61 of 22 pushups to help raise #Awareness that on average #22Veterans take their lives everyday.

Today I nominate... #Whoever πŸ˜…πŸ˜†πŸ˜­πŸ˜ Should you accept this #Pushups #Challenge the rules simple: Once you are nominated your 22 days start the following day.
Everyday record yourself doing 22 pushups, try your best to reach 22 if that means doing assisted (from your knees) pushups or that you have to stop and take a break that's fine but try to get them all done and one video. (videos optional)
Everyday you must nominate a different person, try to choose the people who think we want to do this and/or have the ability to do it
Finally have fun with this. This is a simple and fun way to get the word out about a matter that more people need to be aware about

If you or someone you love is or maybe suffering from #PTSD do not be #Afraid to seek help

The brave men and women who have served, sacrificed there own safety and risked their lives for our country and their #Families deserve more.

#22pushups #22kill

Yup! Here to... #VillainTattoo #GrandConcourse #FordhamRoad #ImGettingMine #BetterGetYoursIn #ImStillGoing #32DaysStraight πŸ’ͺ🏾πŸ’ͺπŸΎπŸ’― Day 32 of 22 pushups to help raise #Awareness that on average #22Veterans take their lives everyday.

Today I nominate @kingxinko
Should you accept this #Pushups #Challenge the rules simple: Once you are nominated your 22 days start the following day.
Everyday record yourself doing 22 pushups, try your best to reach 22 if that means doing assisted (from your knees) pushups or that you have to stop and take a break that's fine but try to get them all done and one video. (videos optional)
Everyday you must nominate a different person, try to choose the people who think we want to do this and/or have the ability to do it
Finally have fun with this. This is a simple and fun way to get the word out about a matter that more people need to be aware about

If you or someone you love is or maybe suffering from #PTSD do not be #Afraid to seek help

The brave men and women who have served, sacrificed there own safety and risked their lives for our country and their #Families deserve more.

#22pushups #22kill

What y'all thought I wasn't gonna get it in today #Haa got #Kuzzo @trestonirbyhifive with me πŸ’ͺπŸΎπŸ’― #NoDaysOff #BuildUp πŸ’ͺπŸΎπŸ’― #ImGettingMine #BetterGetYoursIn #ImStillGoing #60DaysStraight πŸ’ͺ🏾πŸ’ͺπŸΎπŸ’― Day 60 of 22 pushups to help raise #Awareness that on average #22Veterans take their lives everyday.

Today I nominate... #Whoever πŸ˜…πŸ˜†πŸ˜­πŸ˜ Should you accept this #Pushups #Challenge the rules simple: Once you are nominated your 22 days start the following day.
Everyday record yourself doing 22 pushups, try your best to reach 22 if that means doing assisted (from your knees) pushups or that you have to stop and take a break that's fine but try to get them all done and one video. (videos optional)
Everyday you must nominate a different person, try to choose the people who think we want to do this and/or have the ability to do it
Finally have fun with this. This is a simple and fun way to get the word out about a matter that more people need to be aware about

If you or someone you love is or maybe suffering from #PTSD do not be #Afraid to seek help

The brave men and women who have served, sacrificed there own safety and risked their lives for our country and their #Families deserve more.

#22pushups #22kill

Just in case y'all thought I fell off...
I'm still going I ain't never βœ‹πŸΎstop. I just stopped #Posting #ImStillAtIt 😝😜πŸ’ͺ🏾πŸ’ͺ🏾 I'm still here y'all.
#DayIDontKnow of the #22killpushupchallenge
#GotMines #BuildUp πŸ’ͺπŸΎπŸ’― #ImGettingMine #BetterGetYoursIn #ImStillGoing 22 pushups to help raise #Awareness that on average #22Veterans take their lives everyday.

Today I nominate... πŸ€”πŸ€ should you accept this #Pushups #Challenge the rules simple: Once you are nominated your 22 days start the following day.
Everyday record yourself doing 22 pushups, try your best to reach 22 if that means doing assisted (from your knees) pushups or that you have to stop and take a break that's fine but try to get them all done and one video. (videos optional)
Everyday you must nominate a different person, try to choose the people who think we want to do this and/or have the ability to do it
Finally have fun with this. This is a simple and fun way to get the word out about a matter that more people need to be aware about

If you or someone you love is or maybe suffering from #PTSD do not be #Afraid to seek help

The brave men and women who have served, sacrificed there own safety and risked their lives for our country and their #Families deserve more.

#22pushups #22kill

MOST RECENT

😜πŸ€ͺ Yup!
Just in case y'all thought I fell off...
I'm still going I ain't never βœ‹πŸΎstop. I just stopped #Posting #ImStillAtIt 😝😜πŸ’ͺ🏾πŸ’ͺ🏾 I'm still here y'all.
#DayIDontKnow of the #22killpushupchallenge
#GotMines #BuildUp πŸ’ͺπŸΎπŸ’― #ImGettingMine #BetterGetYoursIn #ImStillGoing 22 pushups to help raise #Awareness that on average #22Veterans take their lives everyday.

Today I nominate... πŸ€”πŸ€ should you accept this #Pushups #Challenge the rules simple: Once you are nominated your 22 days start the following day.
Everyday record yourself doing 22 pushups, try your best to reach 22 if that means doing assisted (from your knees) pushups or that you have to stop and take a break that's fine but try to get them all done and one video. (videos optional)
Everyday you must nominate a different person, try to choose the people who think we want to do this and/or have the ability to do it
Finally have fun with this. This is a simple and fun way to get the word out about a matter that more people need to be aware about

If you or someone you love is or maybe suffering from #PTSD do not be #Afraid to seek help

The brave men and women who have served, sacrificed there own safety and risked their lives for our country and their #Families deserve more.

#22pushups #22kill

😜πŸ€ͺ Yup!
Just in case y'all thought I fell off...
I'm still going I ain't never βœ‹πŸΎstop. I just stopped #Posting #ImStillAtIt 😝😜πŸ’ͺ🏾πŸ’ͺ🏾 I'm still here y'all.
#DayIDontKnow of the #22killpushupchallenge
#GotMines #BuildUp πŸ’ͺπŸΎπŸ’― #ImGettingMine #BetterGetYoursIn #ImStillGoing 22 pushups to help raise #Awareness that on average #22Veterans take their lives everyday.

Today I nominate... πŸ€”πŸ€ should you accept this #Pushups #Challenge the rules simple: Once you are nominated your 22 days start the following day.
Everyday record yourself doing 22 pushups, try your best to reach 22 if that means doing assisted (from your knees) pushups or that you have to stop and take a break that's fine but try to get them all done and one video. (videos optional)
Everyday you must nominate a different person, try to choose the people who think we want to do this and/or have the ability to do it
Finally have fun with this. This is a simple and fun way to get the word out about a matter that more people need to be aware about

If you or someone you love is or maybe suffering from #PTSD do not be #Afraid to seek help

The brave men and women who have served, sacrificed there own safety and risked their lives for our country and their #Families deserve more.

#22pushups #22kill

Yup!
Just in case y'all thought I fell off...
I'm still going I ain't never βœ‹πŸΎstop. I just stopped #Posting #ImStillAtIt 😝😜πŸ’ͺ🏾πŸ’ͺ🏾 I'm still here y'all.
#DayIDontKnow of the #22killpushupchallenge
#GotMines #BuildUp πŸ’ͺπŸΎπŸ’― #ImGettingMine #BetterGetYoursIn #ImStillGoing 22 pushups to help raise #Awareness that on average #22Veterans take their lives everyday.

Today I nominate... πŸ€”πŸ€ should you accept this #Pushups #Challenge the rules simple: Once you are nominated your 22 days start the following day.
Everyday record yourself doing 22 pushups, try your best to reach 22 if that means doing assisted (from your knees) pushups or that you have to stop and take a break that's fine but try to get them all done and one video. (videos optional)
Everyday you must nominate a different person, try to choose the people who think we want to do this and/or have the ability to do it
Finally have fun with this. This is a simple and fun way to get the word out about a matter that more people need to be aware about

If you or someone you love is or maybe suffering from #PTSD do not be #Afraid to seek help

The brave men and women who have served, sacrificed there own safety and risked their lives for our country and their #Families deserve more.

#22pushups #22kill

Yup!
Just in case y'all thought I fell off...
I'm still going I ain't never βœ‹πŸΎstop. I just stopped #Posting #ImStillAtIt 😝😜πŸ’ͺ🏾πŸ’ͺ🏾 I'm still here y'all.
#DayIDontKnow of the #22killpushupchallenge
#GotMines #BuildUp πŸ’ͺπŸΎπŸ’― #ImGettingMine #BetterGetYoursIn #ImStillGoing 22 pushups to help raise #Awareness that on average #22Veterans take their lives everyday.

Today I nominate... πŸ€”πŸ€ should you accept this #Pushups #Challenge the rules simple: Once you are nominated your 22 days start the following day.
Everyday record yourself doing 22 pushups, try your best to reach 22 if that means doing assisted (from your knees) pushups or that you have to stop and take a break that's fine but try to get them all done and one video. (videos optional)
Everyday you must nominate a different person, try to choose the people who think we want to do this and/or have the ability to do it
Finally have fun with this. This is a simple and fun way to get the word out about a matter that more people need to be aware about

If you or someone you love is or maybe suffering from #PTSD do not be #Afraid to seek help

The brave men and women who have served, sacrificed there own safety and risked their lives for our country and their #Families deserve more.

#22pushups #22kill

Yup!
Just in case y'all thought I fell off...
I'm still going I ain't never βœ‹πŸΎstop. I just stopped #Posting #ImStillAtIt 😝😜πŸ’ͺ🏾πŸ’ͺ🏾 I'm still here y'all.
#DayIDontKnow of the #22killpushupchallenge
#GotMines #BuildUp πŸ’ͺπŸΎπŸ’― #ImGettingMine #BetterGetYoursIn #ImStillGoing 22 pushups to help raise #Awareness that on average #22Veterans take their lives everyday.

Today I nominate... πŸ€”πŸ€ should you accept this #Pushups #Challenge the rules simple: Once you are nominated your 22 days start the following day.
Everyday record yourself doing 22 pushups, try your best to reach 22 if that means doing assisted (from your knees) pushups or that you have to stop and take a break that's fine but try to get them all done and one video. (videos optional)
Everyday you must nominate a different person, try to choose the people who think we want to do this and/or have the ability to do it
Finally have fun with this. This is a simple and fun way to get the word out about a matter that more people need to be aware about

If you or someone you love is or maybe suffering from #PTSD do not be #Afraid to seek help

The brave men and women who have served, sacrificed there own safety and risked their lives for our country and their #Families deserve more.

#22pushups #22kill

Just in case y'all thought I fell off...
I'm still going I ain't never βœ‹πŸΎstop. I just stopped #Posting #ImStillAtIt 😝😜πŸ’ͺ🏾πŸ’ͺ🏾 I'm still here y'all.
#DayIDontKnow of the #22killpushupchallenge
#GotMines #BuildUp πŸ’ͺπŸΎπŸ’― #ImGettingMine #BetterGetYoursIn #ImStillGoing 22 pushups to help raise #Awareness that on average #22Veterans take their lives everyday.

Today I nominate... πŸ€”πŸ€ should you accept this #Pushups #Challenge the rules simple: Once you are nominated your 22 days start the following day.
Everyday record yourself doing 22 pushups, try your best to reach 22 if that means doing assisted (from your knees) pushups or that you have to stop and take a break that's fine but try to get them all done and one video. (videos optional)
Everyday you must nominate a different person, try to choose the people who think we want to do this and/or have the ability to do it
Finally have fun with this. This is a simple and fun way to get the word out about a matter that more people need to be aware about

If you or someone you love is or maybe suffering from #PTSD do not be #Afraid to seek help

The brave men and women who have served, sacrificed there own safety and risked their lives for our country and their #Families deserve more.

#22pushups #22kill

I'm still going I ain't never βœ‹πŸΎstop. I just stopped #Posting #ImStillAtIt 😝😜πŸ’ͺ🏾πŸ’ͺ🏾 I'm still here y'all.
#DayIDontKnow of the #22killpushupchallenge
#GotMines #BuildUp πŸ’ͺπŸΎπŸ’― #ImGettingMine #BetterGetYoursIn #ImStillGoing 22 pushups to help raise #Awareness that on average #22Veterans take their lives everyday.

Today I nominate... πŸ€”πŸ€ should you accept this #Pushups #Challenge the rules simple: Once you are nominated your 22 days start the following day.
Everyday record yourself doing 22 pushups, try your best to reach 22 if that means doing assisted (from your knees) pushups or that you have to stop and take a break that's fine but try to get them all done and one video. (videos optional)
Everyday you must nominate a different person, try to choose the people who think we want to do this and/or have the ability to do it
Finally have fun with this. This is a simple and fun way to get the word out about a matter that more people need to be aware about

If you or someone you love is or maybe suffering from #PTSD do not be #Afraid to seek help

The brave men and women who have served, sacrificed there own safety and risked their lives for our country and their #Families deserve more.

#22pushups #22kill

I'm still here y'all.
#Day105 of the #22killpushupchallenge πŸŽ†πŸŽ†πŸŽ†for me and I will not stop. πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾 #WhyNot #GetThisWork #ImOnIt #Work Y'all know how it goes #Already #Right #InCaseYouDidnt
#IDid
#Day105
#GotMines #BuildUp πŸ’ͺπŸΎπŸ’― #ImGettingMine #BetterGetYoursIn #ImStillGoing #105Days πŸ’ͺ🏾πŸ’ͺπŸΎπŸ’― Day 105 of 22 pushups to help raise #Awareness that on average #22Veterans take their lives everyday.

Today I nominate... πŸ€”πŸ€ should you accept this #Pushups #Challenge the rules simple: Once you are nominated your 22 days start the following day.
Everyday record yourself doing 22 pushups, try your best to reach 22 if that means doing assisted (from your knees) pushups or that you have to stop and take a break that's fine but try to get them all done and one video. (videos optional)
Everyday you must nominate a different person, try to choose the people who think we want to do this and/or have the ability to do it
Finally have fun with this. This is a simple and fun way to get the word out about a matter that more people need to be aware about

If you or someone you love is or maybe suffering from #PTSD do not be #Afraid to seek help

The brave men and women who have served, sacrificed there own safety and risked their lives for our country and their #Families deserve more.

#22pushups #22kill

#Day102 of the #22killpushupchallenge πŸŽ†πŸŽ†πŸŽ†for me and I will not stop. πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾 #WhyNot #GetThisWork #ImOnIt #Work Y'all know how it goes #Already #Right #InCaseYouDidnt
#IDid
#Day102
#GotMines #BuildUp πŸ’ͺπŸΎπŸ’― #ImGettingMine #BetterGetYoursIn #ImStillGoing #102Days πŸ’ͺ🏾πŸ’ͺπŸΎπŸ’― Day 102 of 22 pushups to help raise #Awareness that on average #22Veterans take their lives everyday.

Today I nominate... πŸ€”πŸ€ should you accept this #Pushups #Challenge the rules simple: Once you are nominated your 22 days start the following day.
Everyday record yourself doing 22 pushups, try your best to reach 22 if that means doing assisted (from your knees) pushups or that you have to stop and take a break that's fine but try to get them all done and one video. (videos optional)
Everyday you must nominate a different person, try to choose the people who think we want to do this and/or have the ability to do it
Finally have fun with this. This is a simple and fun way to get the word out about a matter that more people need to be aware about

If you or someone you love is or maybe suffering from #PTSD do not be #Afraid to seek help

The brave men and women who have served, sacrificed there own safety and risked their lives for our country and their #Families deserve more.

#22pushups #22kill

#Day101 of the #22killpushupchallenge πŸŽ†πŸŽ†πŸŽ†for me and I will not stop. πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾 #WhyNot #GetThisWork #ImOnIt #Work Y'all know how it goes #Already #Right #InCaseYouDidnt
#IDid
#Day101
#GotMines #BuildUp πŸ’ͺπŸΎπŸ’― #ImGettingMine #BetterGetYoursIn #ImStillGoing #101Days πŸ’ͺ🏾πŸ’ͺπŸΎπŸ’― Day 101 of 22 pushups to help raise #Awareness that on average #22Veterans take their lives everyday.

Today I nominate... πŸ€”πŸ€ should you accept this #Pushups #Challenge the rules simple: Once you are nominated your 22 days start the following day.
Everyday record yourself doing 22 pushups, try your best to reach 22 if that means doing assisted (from your knees) pushups or that you have to stop and take a break that's fine but try to get them all done and one video. (videos optional)
Everyday you must nominate a different person, try to choose the people who think we want to do this and/or have the ability to do it
Finally have fun with this. This is a simple and fun way to get the word out about a matter that more people need to be aware about

If you or someone you love is or maybe suffering from #PTSD do not be #Afraid to seek help

The brave men and women who have served, sacrificed there own safety and risked their lives for our country and their #Families deserve more.

#22pushups #22kill

Today marks #Day100 πŸ’― of the #22killpushupchallenge πŸŽ†πŸŽ†πŸŽ†for me and I will not stop. πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾 #WhyNot #GetThisWork #ImOnIt #Work Y'all know how it goes #Already #Right #InCaseYouDidnt
#IDid
#Day100
#GotMines #BuildUp πŸ’ͺπŸΎπŸ’― #ImGettingMine #BetterGetYoursIn #ImStillGoing #100Days πŸ’ͺ🏾πŸ’ͺπŸΎπŸ’― Day 100 of 22 pushups to help raise #Awareness that on average #22Veterans take their lives everyday.

Today I nominate... πŸ€”πŸ€ should you accept this #Pushups #Challenge the rules simple: Once you are nominated your 22 days start the following day.
Everyday record yourself doing 22 pushups, try your best to reach 22 if that means doing assisted (from your knees) pushups or that you have to stop and take a break that's fine but try to get them all done and one video. (videos optional)
Everyday you must nominate a different person, try to choose the people who think we want to do this and/or have the ability to do it
Finally have fun with this. This is a simple and fun way to get the word out about a matter that more people need to be aware about

If you or someone you love is or maybe suffering from #PTSD do not be #Afraid to seek help

The brave men and women who have served, sacrificed there own safety and risked their lives for our country and their #Families deserve more.

#22pushups #22kill

#WhyNot #GetThisWork (((I'm Back))) #ImOnIt #Work Y'all know how it goes #Already #Right #InCaseYouDidnt
#IDid
#Day99
#GotMines #BuildUp πŸ’ͺπŸΎπŸ’― #ImGettingMine #BetterGetYoursIn #ImStillGoing #99Days πŸ’ͺ🏾πŸ’ͺπŸΎπŸ’― Day 99 of 22 pushups to help raise #Awareness that on average #22Veterans take their lives everyday.

Today I nominate... πŸ€”πŸ€ should you accept this #Pushups #Challenge the rules simple: Once you are nominated your 22 days start the following day.
Everyday record yourself doing 22 pushups, try your best to reach 22 if that means doing assisted (from your knees) pushups or that you have to stop and take a break that's fine but try to get them all done and one video. (videos optional)
Everyday you must nominate a different person, try to choose the people who think we want to do this and/or have the ability to do it
Finally have fun with this. This is a simple and fun way to get the word out about a matter that more people need to be aware about

If you or someone you love is or maybe suffering from #PTSD do not be #Afraid to seek help

The brave men and women who have served, sacrificed there own safety and risked their lives for our country and their #Families deserve more.

#22pushups #22kill

#GetThisWork (((I'm Back))) #ImOnIt #Work Y'all know how it goes #Already #Right #InCaseYouDidnt
#IDid
#Day98
#GotMines #BuildUp πŸ’ͺπŸΎπŸ’― #ImGettingMine #BetterGetYoursIn #ImStillGoing #98Days πŸ’ͺ🏾πŸ’ͺπŸΎπŸ’― Day 98 of 22 pushups to help raise #Awareness that on average #22Veterans take their lives everyday.

Today I nominate... πŸ€”πŸ€ should you accept this #Pushups #Challenge the rules simple: Once you are nominated your 22 days start the following day.
Everyday record yourself doing 22 pushups, try your best to reach 22 if that means doing assisted (from your knees) pushups or that you have to stop and take a break that's fine but try to get them all done and one video. (videos optional)
Everyday you must nominate a different person, try to choose the people who think we want to do this and/or have the ability to do it
Finally have fun with this. This is a simple and fun way to get the word out about a matter that more people need to be aware about

If you or someone you love is or maybe suffering from #PTSD do not be #Afraid to seek help

The brave men and women who have served, sacrificed there own safety and risked their lives for our country and their #Families deserve more.

#22pushups #22kill

Y'all thought I forgot right?... Told y'all (((I'm Back))) #ImOnIt #Work Y'all know how it goes #Already #Right #InCaseYouDidnt
#IDid
#Day97
#GotMines #BuildUp πŸ’ͺπŸΎπŸ’― #ImGettingMine #BetterGetYoursIn #ImStillGoing #97Days πŸ’ͺ🏾πŸ’ͺπŸΎπŸ’― Day 97 of 22 pushups to help raise #Awareness that on average #22Veterans take their lives everyday.

Today I nominate... πŸ€”πŸ€ should you accept this #Pushups #Challenge the rules simple: Once you are nominated your 22 days start the following day.
Everyday record yourself doing 22 pushups, try your best to reach 22 if that means doing assisted (from your knees) pushups or that you have to stop and take a break that's fine but try to get them all done and one video. (videos optional)
Everyday you must nominate a different person, try to choose the people who think we want to do this and/or have the ability to do it
Finally have fun with this. This is a simple and fun way to get the word out about a matter that more people need to be aware about

If you or someone you love is or maybe suffering from #PTSD do not be #Afraid to seek help

The brave men and women who have served, sacrificed there own safety and risked their lives for our country and their #Families deserve more.

#22pushups #22kill

Second set for today earlier. Told y'all (((I'm Back))) #ImOnIt #Work Y'all know how it goes #Already #Right #InCaseYouDidnt
#IDid
#Day96
#GotMines #BuildUp πŸ’ͺπŸΎπŸ’― #ImGettingMine #BetterGetYoursIn #ImStillGoing #96Days πŸ’ͺ🏾πŸ’ͺπŸΎπŸ’― Day 96 of 22 pushups to help raise #Awareness that on average #22Veterans take their lives everyday.

Today I nominate... πŸ€”πŸ€ should you accept this #Pushups #Challenge the rules simple: Once you are nominated your 22 days start the following day.
Everyday record yourself doing 22 pushups, try your best to reach 22 if that means doing assisted (from your knees) pushups or that you have to stop and take a break that's fine but try to get them all done and one video. (videos optional)
Everyday you must nominate a different person, try to choose the people who think we want to do this and/or have the ability to do it
Finally have fun with this. This is a simple and fun way to get the word out about a matter that more people need to be aware about

If you or someone you love is or maybe suffering from #PTSD do not be #Afraid to seek help

The brave men and women who have served, sacrificed there own safety and risked their lives for our country and their #Families deserve more.

#22pushups #22kill

I did two sets today so I'll post other #Video later on but Told y'all (((I'm Back))) #ImOnIt #Work Y'all know how it goes #Already #Right #InCaseYouDidnt
#IDid
#Day95
#GotMines #BuildUp πŸ’ͺπŸΎπŸ’― #ImGettingMine #BetterGetYoursIn #ImStillGoing #95Days πŸ’ͺ🏾πŸ’ͺπŸΎπŸ’― Day 95 of 22 pushups to help raise #Awareness that on average #22Veterans take their lives everyday.

Today I nominate... πŸ€”πŸ€ should you accept this #Pushups #Challenge the rules simple: Once you are nominated your 22 days start the following day.
Everyday record yourself doing 22 pushups, try your best to reach 22 if that means doing assisted (from your knees) pushups or that you have to stop and take a break that's fine but try to get them all done and one video. (videos optional)
Everyday you must nominate a different person, try to choose the people who think we want to do this and/or have the ability to do it
Finally have fun with this. This is a simple and fun way to get the word out about a matter that more people need to be aware about

If you or someone you love is or maybe suffering from #PTSD do not be #Afraid to seek help

The brave men and women who have served, sacrificed there own safety and risked their lives for our country and their #Families deserve more.

#22pushups #22kill

Told y'all (((I'm Back))) #ImOnIt #Work Y'all know how it goes #Already #Right #InCaseYouDidnt
#IDid
#Day94
#GotMines #BuildUp πŸ’ͺπŸΎπŸ’― #ImGettingMine #BetterGetYoursIn #ImStillGoing #94Days πŸ’ͺ🏾πŸ’ͺπŸΎπŸ’― Day 94 of 22 pushups to help raise #Awareness that on average #22Veterans take their lives everyday.

Today I nominate... πŸ€”πŸ€ should you accept this #Pushups #Challenge the rules simple: Once you are nominated your 22 days start the following day.
Everyday record yourself doing 22 pushups, try your best to reach 22 if that means doing assisted (from your knees) pushups or that you have to stop and take a break that's fine but try to get them all done and one video. (videos optional)
Everyday you must nominate a different person, try to choose the people who think we want to do this and/or have the ability to do it
Finally have fun with this. This is a simple and fun way to get the word out about a matter that more people need to be aware about

If you or someone you love is or maybe suffering from #PTSD do not be #Afraid to seek help

The brave men and women who have served, sacrificed there own safety and risked their lives for our country and their #Families deserve more.

#22pushups #22kill

(((I'm Back))) #ImOnIt #Work Y'all know how it goes #Already #Right #InCaseYouDidnt
#IDid
#Day93
#GotMines #BuildUp πŸ’ͺπŸΎπŸ’― #ImGettingMine #BetterGetYoursIn #ImStillGoing #93Days πŸ’ͺ🏾πŸ’ͺπŸΎπŸ’― Day 93 of 22 pushups to help raise #Awareness that on average #22Veterans take their lives everyday.

Today I nominate... πŸ€”πŸ€ should you accept this #Pushups #Challenge the rules simple: Once you are nominated your 22 days start the following day.
Everyday record yourself doing 22 pushups, try your best to reach 22 if that means doing assisted (from your knees) pushups or that you have to stop and take a break that's fine but try to get them all done and one video. (videos optional)
Everyday you must nominate a different person, try to choose the people who think we want to do this and/or have the ability to do it
Finally have fun with this. This is a simple and fun way to get the word out about a matter that more people need to be aware about

If you or someone you love is or maybe suffering from #PTSD do not be #Afraid to seek help

The brave men and women who have served, sacrificed there own safety and risked their lives for our country and their #Families deserve more.

#22pushups #22kill

I missed yesterday so I had to #DoubleUp #ImOnIt #Work Y'all know how it goes #Already #Right #InCaseYouDidnt
#IDid
#Day92
#GotMines #NoDaysOff #BuildUp πŸ’ͺπŸΎπŸ’― #ImGettingMine #BetterGetYoursIn #ImStillGoing #92Days πŸ’ͺ🏾πŸ’ͺπŸΎπŸ’― Day 92 of 22 pushups to help raise #Awareness that on average #22Veterans take their lives everyday.

Today I nominate... πŸ€”πŸ€ should you accept this #Pushups #Challenge the rules simple: Once you are nominated your 22 days start the following day.
Everyday record yourself doing 22 pushups, try your best to reach 22 if that means doing assisted (from your knees) pushups or that you have to stop and take a break that's fine but try to get them all done and one video. (videos optional)
Everyday you must nominate a different person, try to choose the people who think we want to do this and/or have the ability to do it
Finally have fun with this. This is a simple and fun way to get the word out about a matter that more people need to be aware about

If you or someone you love is or maybe suffering from #PTSD do not be #Afraid to seek help

The brave men and women who have served, sacrificed there own safety and risked their lives for our country and their #Families deserve more.

#22pushups #22kill

#ImOnIt #Work Y'all know how it goes #Already #Right #InCaseYouDidnt
#IDid
#Day90
#GotMines #NoDaysOff #BuildUp πŸ’ͺπŸΎπŸ’― #ImGettingMine #BetterGetYoursIn #ImStillGoing #90Days πŸ’ͺ🏾πŸ’ͺπŸΎπŸ’― Day 90 of 22 pushups to help raise #Awareness that on average #22Veterans take their lives everyday.

Today I nominate... πŸ€”πŸ€ should you accept this #Pushups #Challenge the rules simple: Once you are nominated your 22 days start the following day.
Everyday record yourself doing 22 pushups, try your best to reach 22 if that means doing assisted (from your knees) pushups or that you have to stop and take a break that's fine but try to get them all done and one video. (videos optional)
Everyday you must nominate a different person, try to choose the people who think we want to do this and/or have the ability to do it
Finally have fun with this. This is a simple and fun way to get the word out about a matter that more people need to be aware about

If you or someone you love is or maybe suffering from #PTSD do not be #Afraid to seek help

The brave men and women who have served, sacrificed there own safety and risked their lives for our country and their #Families deserve more.

#22pushups #22kill

#ImOnIt #Work Y'all know how it goes #Already #Right #InCaseYouDidnt
#IDid
#Day88
#GotMines #NoDaysOff #BuildUp πŸ’ͺπŸΎπŸ’― #ImGettingMine #BetterGetYoursIn #ImStillGoing #88Days πŸ’ͺ🏾πŸ’ͺπŸΎπŸ’― Day 88 of 22 pushups to help raise #Awareness that on average #22Veterans take their lives everyday.

Today I nominate... @jool2nyk should you accept this #Pushups #Challenge the rules simple: Once you are nominated your 22 days start the following day.
Everyday record yourself doing 22 pushups, try your best to reach 22 if that means doing assisted (from your knees) pushups or that you have to stop and take a break that's fine but try to get them all done and one video. (videos optional)
Everyday you must nominate a different person, try to choose the people who think we want to do this and/or have the ability to do it
Finally have fun with this. This is a simple and fun way to get the word out about a matter that more people need to be aware about

If you or someone you love is or maybe suffering from #PTSD do not be #Afraid to seek help

The brave men and women who have served, sacrificed there own safety and risked their lives for our country and their #Families deserve more.

#22pushups #22kill

I was gonna wait til tomorrow my shoulder needs a lil more rest but I couldn't resist.
#ImOnIt #Work Y'all know how it goes #Already #Right #InCaseYouDidnt
#IDid
#Day85
#GotMines #NoDaysOff #BuildUp πŸ’ͺπŸΎπŸ’― #ImGettingMine #BetterGetYoursIn #ImStillGoing #85Days πŸ’ͺ🏾πŸ’ͺπŸΎπŸ’― Day 85 of 22 pushups to help raise #Awareness that on average #22Veterans take their lives everyday.

Today I nominate... πŸ™„πŸ€”πŸ‘€... lol Should you accept this #Pushups #Challenge the rules simple: Once you are nominated your 22 days start the following day.
Everyday record yourself doing 22 pushups, try your best to reach 22 if that means doing assisted (from your knees) pushups or that you have to stop and take a break that's fine but try to get them all done and one video. (videos optional)
Everyday you must nominate a different person, try to choose the people who think we want to do this and/or have the ability to do it
Finally have fun with this. This is a simple and fun way to get the word out about a matter that more people need to be aware about

If you or someone you love is or maybe suffering from #PTSD do not be #Afraid to seek help

The brave men and women who have served, sacrificed there own safety and risked their lives for our country and their #Families deserve more.

#22pushups #22kill

#Work Y'all know how it goes #Already #Right #InCaseYouDidnt
#IDid
#Day82
#GotMines #NoDaysOff #BuildUp πŸ’ͺπŸΎπŸ’― #ImGettingMine #BetterGetYoursIn #ImStillGoing #82Days πŸ’ͺ🏾πŸ’ͺπŸΎπŸ’― Day 82 of 22 pushups to help raise #Awareness that on average #22Veterans take their lives everyday.

Today I nominate... #IllWait... πŸ˜…πŸ˜†πŸ˜­πŸ˜ Should you accept this #Pushups #Challenge the rules simple: Once you are nominated your 22 days start the following day.
Everyday record yourself doing 22 pushups, try your best to reach 22 if that means doing assisted (from your knees) pushups or that you have to stop and take a break that's fine but try to get them all done and one video. (videos optional)
Everyday you must nominate a different person, try to choose the people who think we want to do this and/or have the ability to do it
Finally have fun with this. This is a simple and fun way to get the word out about a matter that more people need to be aware about

If you or someone you love is or maybe suffering from #PTSD do not be #Afraid to seek help

The brave men and women who have served, sacrificed there own safety and risked their lives for our country and their #Families deserve more.

#22pushups #22kill

Y'all know how it goes #Already #InCaseYouDidnt
#IDid
#Day81
#GotMines #NoDaysOff #BuildUp πŸ’ͺπŸΎπŸ’― #ImGettingMine #BetterGetYoursIn #ImStillGoing #81Days πŸ’ͺ🏾πŸ’ͺπŸΎπŸ’― Day 81 of 22 pushups to help raise #Awareness that on average #22Veterans take their lives everyday.

Today I nominate... #IllWait... πŸ˜…πŸ˜†πŸ˜­πŸ˜ Should you accept this #Pushups #Challenge the rules simple: Once you are nominated your 22 days start the following day.
Everyday record yourself doing 22 pushups, try your best to reach 22 if that means doing assisted (from your knees) pushups or that you have to stop and take a break that's fine but try to get them all done and one video. (videos optional)
Everyday you must nominate a different person, try to choose the people who think we want to do this and/or have the ability to do it
Finally have fun with this. This is a simple and fun way to get the word out about a matter that more people need to be aware about

If you or someone you love is or maybe suffering from #PTSD do not be #Afraid to seek help

The brave men and women who have served, sacrificed there own safety and risked their lives for our country and their #Families deserve more.

#22pushups #22kill

#Early Y'all know how it goes #Already #InCaseYouDidnt
#IDid
#Day80
#GotMines #NoDaysOff #BuildUp πŸ’ͺπŸΎπŸ’― #ImGettingMine #BetterGetYoursIn #ImStillGoing #80Days πŸ’ͺ🏾πŸ’ͺπŸΎπŸ’― Day 80 of 22 pushups to help raise #Awareness that on average #22Veterans take their lives everyday.

Today I nominate... #IllWait... πŸ˜…πŸ˜†πŸ˜­πŸ˜ Should you accept this #Pushups #Challenge the rules simple: Once you are nominated your 22 days start the following day.
Everyday record yourself doing 22 pushups, try your best to reach 22 if that means doing assisted (from your knees) pushups or that you have to stop and take a break that's fine but try to get them all done and one video. (videos optional)
Everyday you must nominate a different person, try to choose the people who think we want to do this and/or have the ability to do it
Finally have fun with this. This is a simple and fun way to get the word out about a matter that more people need to be aware about

If you or someone you love is or maybe suffering from #PTSD do not be #Afraid to seek help

The brave men and women who have served, sacrificed there own safety and risked their lives for our country and their #Families deserve more.

#22pushups #22kill

Y'all know how it goes #Already #InCaseYouDidnt
#IDid
#Day79
#GotMines #NoDaysOff #BuildUp πŸ’ͺπŸΎπŸ’― #ImGettingMine #BetterGetYoursIn #ImStillGoing #79Days πŸ’ͺ🏾πŸ’ͺπŸΎπŸ’― Day 79 of 22 pushups to help raise #Awareness that on average #22Veterans take their lives everyday.

Today I nominate... #IllWait... πŸ˜…πŸ˜†πŸ˜­πŸ˜ Should you accept this #Pushups #Challenge the rules simple: Once you are nominated your 22 days start the following day.
Everyday record yourself doing 22 pushups, try your best to reach 22 if that means doing assisted (from your knees) pushups or that you have to stop and take a break that's fine but try to get them all done and one video. (videos optional)
Everyday you must nominate a different person, try to choose the people who think we want to do this and/or have the ability to do it
Finally have fun with this. This is a simple and fun way to get the word out about a matter that more people need to be aware about

If you or someone you love is or maybe suffering from #PTSD do not be #Afraid to seek help

The brave men and women who have served, sacrificed there own safety and risked their lives for our country and their #Families deserve more.

#22pushups #22kill

Well since I missed yesterday I guess I'll let my #Niece get on my back. 😬πŸ’ͺπŸΎπŸ’― #TheMakeUp Y'all know #Already #InCaseYouDidnt
#IDid
#Day78
#GotMines #NoDaysOff #BuildUp πŸ’ͺπŸΎπŸ’― #ImGettingMine #BetterGetYoursIn #ImStillGoing #78Days πŸ’ͺ🏾πŸ’ͺπŸΎπŸ’― Day 78 of 22 pushups to help raise #Awareness that on average #22Veterans take their lives everyday.

Today I nominate... #IllWait... πŸ˜…πŸ˜†πŸ˜­πŸ˜ Should you accept this #Pushups #Challenge the rules simple: Once you are nominated your 22 days start the following day.
Everyday record yourself doing 22 pushups, try your best to reach 22 if that means doing assisted (from your knees) pushups or that you have to stop and take a break that's fine but try to get them all done and one video. (videos optional)
Everyday you must nominate a different person, try to choose the people who think we want to do this and/or have the ability to do it
Finally have fun with this. This is a simple and fun way to get the word out about a matter that more people need to be aware about

If you or someone you love is or maybe suffering from #PTSD do not be #Afraid to seek help

The brave men and women who have served, sacrificed there own safety and risked their lives for our country and their #Families deserve more.

#22pushups #22kill

Y'all know #Already #InCaseYouDidnt #IDid
#Day77
#GotMines #NoDaysOff #BuildUp πŸ’ͺπŸΎπŸ’― #ImGettingMine #BetterGetYoursIn #ImStillGoing #77Days πŸ’ͺ🏾πŸ’ͺπŸΎπŸ’― Day 77 of 22 pushups to help raise #Awareness that on average #22Veterans take their lives everyday.

Today I nominate... #IllWait... πŸ˜…πŸ˜†πŸ˜­πŸ˜ Should you accept this #Pushups #Challenge the rules simple: Once you are nominated your 22 days start the following day.
Everyday record yourself doing 22 pushups, try your best to reach 22 if that means doing assisted (from your knees) pushups or that you have to stop and take a break that's fine but try to get them all done and one video. (videos optional)
Everyday you must nominate a different person, try to choose the people who think we want to do this and/or have the ability to do it
Finally have fun with this. This is a simple and fun way to get the word out about a matter that more people need to be aware about

If you or someone you love is or maybe suffering from #PTSD do not be #Afraid to seek help

The brave men and women who have served, sacrificed there own safety and risked their lives for our country and their #Families deserve more.

#22pushups #22kill

#InCaseYouDidnt #IDid
#Day76
#GotMines #NoDaysOff #BuildUp πŸ’ͺπŸΎπŸ’― #ImGettingMine #BetterGetYoursIn #ImStillGoing #76Days πŸ’ͺ🏾πŸ’ͺπŸΎπŸ’― Day 76 of 22 pushups to help raise #Awareness that on average #22Veterans take their lives everyday.

Today I nominate... #IllWait... πŸ˜…πŸ˜†πŸ˜­πŸ˜ Should you accept this #Pushups #Challenge the rules simple: Once you are nominated your 22 days start the following day.
Everyday record yourself doing 22 pushups, try your best to reach 22 if that means doing assisted (from your knees) pushups or that you have to stop and take a break that's fine but try to get them all done and one video. (videos optional)
Everyday you must nominate a different person, try to choose the people who think we want to do this and/or have the ability to do it
Finally have fun with this. This is a simple and fun way to get the word out about a matter that more people need to be aware about

If you or someone you love is or maybe suffering from #PTSD do not be #Afraid to seek help

The brave men and women who have served, sacrificed there own safety and risked their lives for our country and their #Families deserve more.

#22pushups #22kill

#InCaseYouDidnt #IDid
#Day75
#GotMines #NoDaysOff #BuildUp πŸ’ͺπŸΎπŸ’― #ImGettingMine #BetterGetYoursIn #ImStillGoing #75Days πŸ’ͺ🏾πŸ’ͺπŸΎπŸ’― Day 75 of 22 pushups to help raise #Awareness that on average #22Veterans take their lives everyday.

Today I nominate... #IllWait... πŸ˜…πŸ˜†πŸ˜­πŸ˜ Should you accept this #Pushups #Challenge the rules simple: Once you are nominated your 22 days start the following day.
Everyday record yourself doing 22 pushups, try your best to reach 22 if that means doing assisted (from your knees) pushups or that you have to stop and take a break that's fine but try to get them all done and one video. (videos optional)
Everyday you must nominate a different person, try to choose the people who think we want to do this and/or have the ability to do it
Finally have fun with this. This is a simple and fun way to get the word out about a matter that more people need to be aware about

If you or someone you love is or maybe suffering from #PTSD do not be #Afraid to seek help

The brave men and women who have served, sacrificed there own safety and risked their lives for our country and their #Families deserve more.

#22pushups #22kill

#Haa I ain't forget... #Nope
#Day74
#GotMines #NoDaysOff #BuildUp πŸ’ͺπŸΎπŸ’― #ImGettingMine #BetterGetYoursIn #ImStillGoing #74Days πŸ’ͺ🏾πŸ’ͺπŸΎπŸ’― Day 74 of 22 pushups to help raise #Awareness that on average #22Veterans take their lives everyday.

Today I nominate... #IllWait... πŸ˜…πŸ˜†πŸ˜­πŸ˜ Should you accept this #Pushups #Challenge the rules simple: Once you are nominated your 22 days start the following day.
Everyday record yourself doing 22 pushups, try your best to reach 22 if that means doing assisted (from your knees) pushups or that you have to stop and take a break that's fine but try to get them all done and one video. (videos optional)
Everyday you must nominate a different person, try to choose the people who think we want to do this and/or have the ability to do it
Finally have fun with this. This is a simple and fun way to get the word out about a matter that more people need to be aware about

If you or someone you love is or maybe suffering from #PTSD do not be #Afraid to seek help

The brave men and women who have served, sacrificed there own safety and risked their lives for our country and their #Families deserve more.

#22pushups #22kill

Y'all probably thought I forgot... #Nope
#Day73
#GotMines #NoDaysOff #BuildUp πŸ’ͺπŸΎπŸ’― #ImGettingMine #BetterGetYoursIn #ImStillGoing #73Days πŸ’ͺ🏾πŸ’ͺπŸΎπŸ’― Day 73 of 22 pushups to help raise #Awareness that on average #22Veterans take their lives everyday.

Today I nominate... #IllWait... πŸ˜…πŸ˜†πŸ˜­πŸ˜ Should you accept this #Pushups #Challenge the rules simple: Once you are nominated your 22 days start the following day.
Everyday record yourself doing 22 pushups, try your best to reach 22 if that means doing assisted (from your knees) pushups or that you have to stop and take a break that's fine but try to get them all done and one video. (videos optional)
Everyday you must nominate a different person, try to choose the people who think we want to do this and/or have the ability to do it
Finally have fun with this. This is a simple and fun way to get the word out about a matter that more people need to be aware about

If you or someone you love is or maybe suffering from #PTSD do not be #Afraid to seek help

The brave men and women who have served, sacrificed there own safety and risked their lives for our country and their #Families deserve more.

#22pushups #22kill

Yup! #Day72

#NoDaysOff #BuildUp πŸ’ͺπŸΎπŸ’― #ImGettingMine #BetterGetYoursIn #ImStillGoing #72Days πŸ’ͺ🏾πŸ’ͺπŸΎπŸ’― Day 72 of 22 pushups to help raise #Awareness that on average #22Veterans take their lives everyday.

Today I nominate... #IllWait... πŸ˜…πŸ˜†πŸ˜­πŸ˜ Should you accept this #Pushups #Challenge the rules simple: Once you are nominated your 22 days start the following day.
Everyday record yourself doing 22 pushups, try your best to reach 22 if that means doing assisted (from your knees) pushups or that you have to stop and take a break that's fine but try to get them all done and one video. (videos optional)
Everyday you must nominate a different person, try to choose the people who think we want to do this and/or have the ability to do it
Finally have fun with this. This is a simple and fun way to get the word out about a matter that more people need to be aware about

If you or someone you love is or maybe suffering from #PTSD do not be #Afraid to seek help

The brave men and women who have served, sacrificed there own safety and risked their lives for our country and their #Families deserve more.

#22pushups #22kill

I did say #TrustMe... I keep my word! πŸ’ͺπŸΎπŸ’― #TheMakeUp
#Day71

#NoDaysOff #BuildUp πŸ’ͺπŸΎπŸ’― #ImGettingMine #BetterGetYoursIn #ImStillGoing #71Days πŸ’ͺ🏾πŸ’ͺπŸΎπŸ’― Day 71 of 22 pushups to help raise #Awareness that on average #22Veterans take their lives everyday.

Today I nominate... #IllWait... πŸ˜…πŸ˜†πŸ˜­πŸ˜ Should you accept this #Pushups #Challenge the rules simple: Once you are nominated your 22 days start the following day.
Everyday record yourself doing 22 pushups, try your best to reach 22 if that means doing assisted (from your knees) pushups or that you have to stop and take a break that's fine but try to get them all done and one video. (videos optional)
Everyday you must nominate a different person, try to choose the people who think we want to do this and/or have the ability to do it
Finally have fun with this. This is a simple and fun way to get the word out about a matter that more people need to be aware about

If you or someone you love is or maybe suffering from #PTSD do not be #Afraid to seek help

The brave men and women who have served, sacrificed there own safety and risked their lives for our country and their #Families deserve more.

#22pushups #22kill

I missed yesterday but I'll make up for it #TrustMe might do another set later on.

#Day70

#NoDaysOff #BuildUp πŸ’ͺπŸΎπŸ’― #ImGettingMine #BetterGetYoursIn #ImStillGoing #70Days πŸ’ͺ🏾πŸ’ͺπŸΎπŸ’― Day 70 of 22 pushups to help raise #Awareness that on average #22Veterans take their lives everyday.

Today I nominate... #IllWait... πŸ˜…πŸ˜†πŸ˜­πŸ˜ Should you accept this #Pushups #Challenge the rules simple: Once you are nominated your 22 days start the following day.
Everyday record yourself doing 22 pushups, try your best to reach 22 if that means doing assisted (from your knees) pushups or that you have to stop and take a break that's fine but try to get them all done and one video. (videos optional)
Everyday you must nominate a different person, try to choose the people who think we want to do this and/or have the ability to do it
Finally have fun with this. This is a simple and fun way to get the word out about a matter that more people need to be aware about

If you or someone you love is or maybe suffering from #PTSD do not be #Afraid to seek help

The brave men and women who have served, sacrificed there own safety and risked their lives for our country and their #Families deserve more.

#22pushups #22kill

... #Day69
#NoDaysOff #BuildUp πŸ’ͺπŸΎπŸ’― #ImGettingMine #BetterGetYoursIn #ImStillGoing #69Days πŸ’ͺ🏾πŸ’ͺπŸΎπŸ’― Day 69 of 22 pushups to help raise #Awareness that on average #22Veterans take their lives everyday.

Today I nominate... #IllWait... πŸ˜…πŸ˜†πŸ˜­πŸ˜ Should you accept this #Pushups #Challenge the rules simple: Once you are nominated your 22 days start the following day.
Everyday record yourself doing 22 pushups, try your best to reach 22 if that means doing assisted (from your knees) pushups or that you have to stop and take a break that's fine but try to get them all done and one video. (videos optional)
Everyday you must nominate a different person, try to choose the people who think we want to do this and/or have the ability to do it
Finally have fun with this. This is a simple and fun way to get the word out about a matter that more people need to be aware about

If you or someone you love is or maybe suffering from #PTSD do not be #Afraid to seek help

The brave men and women who have served, sacrificed there own safety and risked their lives for our country and their #Families deserve more.

#22pushups #22kill

#Day68
#NoDaysOff #BuildUp πŸ’ͺπŸΎπŸ’― #ImGettingMine #BetterGetYoursIn #ImStillGoing #68Days πŸ’ͺ🏾πŸ’ͺπŸΎπŸ’― Day 68 of 22 pushups to help raise #Awareness that on average #22Veterans take their lives everyday.

Today I nominate... #IllWait... πŸ˜…πŸ˜†πŸ˜­πŸ˜ Should you accept this #Pushups #Challenge the rules simple: Once you are nominated your 22 days start the following day.
Everyday record yourself doing 22 pushups, try your best to reach 22 if that means doing assisted (from your knees) pushups or that you have to stop and take a break that's fine but try to get them all done and one video. (videos optional)
Everyday you must nominate a different person, try to choose the people who think we want to do this and/or have the ability to do it
Finally have fun with this. This is a simple and fun way to get the word out about a matter that more people need to be aware about

If you or someone you love is or maybe suffering from #PTSD do not be #Afraid to seek help

The brave men and women who have served, sacrificed there own safety and risked their lives for our country and their #Families deserve more.

#22pushups #22kill

Sup y'all I'm back. Had to give my #Elbow a rest.
#LetsGo
#Day67
#NoDaysOff #BuildUp πŸ’ͺπŸΎπŸ’― #ImGettingMine #BetterGetYoursIn #ImStillGoing #67Days πŸ’ͺ🏾πŸ’ͺπŸΎπŸ’― Day #67 of 22 pushups to help raise #Awareness that on average #22Veterans take their lives everyday.

Today I nominate... #IllWait... πŸ˜…πŸ˜†πŸ˜­πŸ˜ Should you accept this #Pushups #Challenge the rules simple: Once you are nominated your 22 days start the following day.
Everyday record yourself doing 22 pushups, try your best to reach 22 if that means doing assisted (from your knees) pushups or that you have to stop and take a break that's fine but try to get them all done and one video. (videos optional)
Everyday you must nominate a different person, try to choose the people who think we want to do this and/or have the ability to do it
Finally have fun with this. This is a simple and fun way to get the word out about a matter that more people need to be aware about

If you or someone you love is or maybe suffering from #PTSD do not be #Afraid to seek help

The brave men and women who have served, sacrificed there own safety and risked their lives for our country and their #Families deserve more.

#22pushups #22kill

I gotta slow down with these #pushups bcuz my elbow is not right. So I'll chill on the weekends from now on. But... 😁

#Day66Straight
#NoDaysOff #BuildUp πŸ’ͺπŸΎπŸ’― #ImGettingMine #BetterGetYoursIn #ImStillGoing #66DaysStraight πŸ’ͺ🏾πŸ’ͺπŸΎπŸ’― Day 66 of 22 pushups to help raise #Awareness that on average #22Veterans take their lives everyday.

Today I nominate... #IllWait... πŸ˜…πŸ˜†πŸ˜­πŸ˜ Should you accept this #Pushups #Challenge the rules simple: Once you are nominated your 22 days start the following day.
Everyday record yourself doing 22 pushups, try your best to reach 22 if that means doing assisted (from your knees) pushups or that you have to stop and take a break that's fine but try to get them all done and one video. (videos optional)
Everyday you must nominate a different person, try to choose the people who think we want to do this and/or have the ability to do it
Finally have fun with this. This is a simple and fun way to get the word out about a matter that more people need to be aware about

If you or someone you love is or maybe suffering from #PTSD do not be #Afraid to seek help

The brave men and women who have served, sacrificed there own safety and risked their lives for our country and their #Families deserve more.

#22pushups #22kill

#Day65Straight
#NoDaysOff #BuildUp πŸ’ͺπŸΎπŸ’― #ImGettingMine #BetterGetYoursIn #ImStillGoing #65DaysStraight πŸ’ͺ🏾πŸ’ͺπŸΎπŸ’― Day 65 of 22 pushups to help raise #Awareness that on average #22Veterans take their lives everyday.

Today I nominate... #IllWait... πŸ˜…πŸ˜†πŸ˜­πŸ˜ Should you accept this #Pushups #Challenge the rules simple: Once you are nominated your 22 days start the following day.
Everyday record yourself doing 22 pushups, try your best to reach 22 if that means doing assisted (from your knees) pushups or that you have to stop and take a break that's fine but try to get them all done and one video. (videos optional)
Everyday you must nominate a different person, try to choose the people who think we want to do this and/or have the ability to do it
Finally have fun with this. This is a simple and fun way to get the word out about a matter that more people need to be aware about

If you or someone you love is or maybe suffering from #PTSD do not be #Afraid to seek help

The brave men and women who have served, sacrificed there own safety and risked their lives for our country and their #Families deserve more.

#22pushups #22kill

Y'all knew the post was coming. 😁

#Day64Straight
#NoDaysOff #BuildUp πŸ’ͺπŸΎπŸ’― #ImGettingMine #BetterGetYoursIn #ImStillGoing #63DaysStraight πŸ’ͺ🏾πŸ’ͺπŸΎπŸ’― Day 63 of 22 pushups to help raise #Awareness that on average #22Veterans take their lives everyday.

Today I nominate... #IllWait... πŸ˜…πŸ˜†πŸ˜­πŸ˜ Should you accept this #Pushups #Challenge the rules simple: Once you are nominated your 22 days start the following day.
Everyday record yourself doing 22 pushups, try your best to reach 22 if that means doing assisted (from your knees) pushups or that you have to stop and take a break that's fine but try to get them all done and one video. (videos optional)
Everyday you must nominate a different person, try to choose the people who think we want to do this and/or have the ability to do it
Finally have fun with this. This is a simple and fun way to get the word out about a matter that more people need to be aware about

If you or someone you love is or maybe suffering from #PTSD do not be #Afraid to seek help

The brave men and women who have served, sacrificed there own safety and risked their lives for our country and their #Families deserve more.

#22pushups #22kill

#Day63Straight hmmmmm I think I fucked my elbow up but so what #ManUp 😁πŸ’ͺπŸΎπŸ‘πŸΎπŸ’― #NoDaysOff #BuildUp πŸ’ͺπŸΎπŸ’― #ImGettingMine #BetterGetYoursIn #ImStillGoing #63DaysStraight πŸ’ͺ🏾πŸ’ͺπŸΎπŸ’― Day 63 of 22 pushups to help raise #Awareness that on average #22Veterans take their lives everyday.

Today I nominate... Jermalle Prioleau πŸ˜…πŸ˜†πŸ˜­πŸ˜ Should you accept this #Pushups #Challenge the rules simple: Once you are nominated your 22 days start the following day.
Everyday record yourself doing 22 pushups, try your best to reach 22 if that means doing assisted (from your knees) pushups or that you have to stop and take a break that's fine but try to get them all done and one video. (videos optional)
Everyday you must nominate a different person, try to choose the people who think we want to do this and/or have the ability to do it
Finally have fun with this. This is a simple and fun way to get the word out about a matter that more people need to be aware about

If you or someone you love is or maybe suffering from #PTSD do not be #Afraid to seek help

The brave men and women who have served, sacrificed there own safety and risked their lives for our country and their #Families deserve more.

#22pushups #22kill

#YallAlreadyKnow
#NoDaysOff #BuildUp πŸ’ͺπŸΎπŸ’― #ImGettingMine #BetterGetYoursIn #ImStillGoing #62DaysStraight πŸ’ͺ🏾πŸ’ͺπŸΎπŸ’― Day 62 of 22 pushups to help raise #Awareness that on average #22Veterans take their lives everyday.

Today I nominate... #Whoever πŸ˜…πŸ˜†πŸ˜­πŸ˜ Should you accept this #Pushups #Challenge the rules simple: Once you are nominated your 22 days start the following day.
Everyday record yourself doing 22 pushups, try your best to reach 22 if that means doing assisted (from your knees) pushups or that you have to stop and take a break that's fine but try to get them all done and one video. (videos optional)
Everyday you must nominate a different person, try to choose the people who think we want to do this and/or have the ability to do it
Finally have fun with this. This is a simple and fun way to get the word out about a matter that more people need to be aware about

If you or someone you love is or maybe suffering from #PTSD do not be #Afraid to seek help

The brave men and women who have served, sacrificed there own safety and risked their lives for our country and their #Families deserve more.

#22pushups #22kill

#NoDaysOff #BuildUp πŸ’ͺπŸΎπŸ’― #ImGettingMine #BetterGetYoursIn #ImStillGoing #61DaysStraight πŸ’ͺ🏾πŸ’ͺπŸΎπŸ’― Day 61 of 22 pushups to help raise #Awareness that on average #22Veterans take their lives everyday.

Today I nominate... #Whoever πŸ˜…πŸ˜†πŸ˜­πŸ˜ Should you accept this #Pushups #Challenge the rules simple: Once you are nominated your 22 days start the following day.
Everyday record yourself doing 22 pushups, try your best to reach 22 if that means doing assisted (from your knees) pushups or that you have to stop and take a break that's fine but try to get them all done and one video. (videos optional)
Everyday you must nominate a different person, try to choose the people who think we want to do this and/or have the ability to do it
Finally have fun with this. This is a simple and fun way to get the word out about a matter that more people need to be aware about

If you or someone you love is or maybe suffering from #PTSD do not be #Afraid to seek help

The brave men and women who have served, sacrificed there own safety and risked their lives for our country and their #Families deserve more.

#22pushups #22kill

What y'all thought I wasn't gonna get it in today #Haa got #Kuzzo @trestonirbyhifive with me πŸ’ͺπŸΎπŸ’― #NoDaysOff #BuildUp πŸ’ͺπŸΎπŸ’― #ImGettingMine #BetterGetYoursIn #ImStillGoing #60DaysStraight πŸ’ͺ🏾πŸ’ͺπŸΎπŸ’― Day 60 of 22 pushups to help raise #Awareness that on average #22Veterans take their lives everyday.

Today I nominate... #Whoever πŸ˜…πŸ˜†πŸ˜­πŸ˜ Should you accept this #Pushups #Challenge the rules simple: Once you are nominated your 22 days start the following day.
Everyday record yourself doing 22 pushups, try your best to reach 22 if that means doing assisted (from your knees) pushups or that you have to stop and take a break that's fine but try to get them all done and one video. (videos optional)
Everyday you must nominate a different person, try to choose the people who think we want to do this and/or have the ability to do it
Finally have fun with this. This is a simple and fun way to get the word out about a matter that more people need to be aware about

If you or someone you love is or maybe suffering from #PTSD do not be #Afraid to seek help

The brave men and women who have served, sacrificed there own safety and risked their lives for our country and their #Families deserve more.

#22pushups #22kill

#Haa I'm right here can't let the day go by. #NoDaysOff #BuildUp πŸ’ͺπŸΎπŸ’― #ImGettingMine #BetterGetYoursIn #ImStillGoing #59DaysStraight πŸ’ͺ🏾πŸ’ͺπŸΎπŸ’― Day 59 of 22 pushups to help raise #Awareness that on average #22Veterans take their lives everyday.

Today I nominate... #Whoever πŸ˜…πŸ˜†πŸ˜­πŸ˜ Should you accept this #Pushups #Challenge the rules simple: Once you are nominated your 22 days start the following day.
Everyday record yourself doing 22 pushups, try your best to reach 22 if that means doing assisted (from your knees) pushups or that you have to stop and take a break that's fine but try to get them all done and one video. (videos optional)
Everyday you must nominate a different person, try to choose the people who think we want to do this and/or have the ability to do it
Finally have fun with this. This is a simple and fun way to get the word out about a matter that more people need to be aware about

If you or someone you love is or maybe suffering from #PTSD do not be #Afraid to seek help

The brave men and women who have served, sacrificed there own safety and risked their lives for our country and their #Families deserve more.

#22pushups #22kill

#NoDaysOff #BuildUp πŸ’ͺπŸΎπŸ’― #ImGettingMine #BetterGetYoursIn #ImStillGoing #59DaysStraight πŸ’ͺ🏾πŸ’ͺπŸΎπŸ’― Day 59 of 22 pushups to help raise #Awareness that on average #22Veterans take their lives everyday.

Today I nominate... #Whoever πŸ˜…πŸ˜†πŸ˜­πŸ˜ Should you accept this #Pushups #Challenge the rules simple: Once you are nominated your 22 days start the following day.
Everyday record yourself doing 22 pushups, try your best to reach 22 if that means doing assisted (from your knees) pushups or that you have to stop and take a break that's fine but try to get them all done and one video. (videos optional)
Everyday you must nominate a different person, try to choose the people who think we want to do this and/or have the ability to do it
Finally have fun with this. This is a simple and fun way to get the word out about a matter that more people need to be aware about

If you or someone you love is or maybe suffering from #PTSD do not be #Afraid to seek help

The brave men and women who have served, sacrificed there own safety and risked their lives for our country and their #Families deserve more.

#22pushups #22kill #22killpushupchallenge

#NoDaysOff #BuildUp πŸ’ͺπŸΎπŸ’― #ImGettingMine #BetterGetYoursIn #ImStillGoing #58DaysStraight πŸ’ͺ🏾πŸ’ͺπŸΎπŸ’― Day 58 of 22 pushups to help raise #Awareness that on average #22Veterans take their lives everyday.

Today I nominate... #Whoever πŸ˜…πŸ˜†πŸ˜­πŸ˜ Should you accept this #Pushups #Challenge the rules simple: Once you are nominated your 22 days start the following day.
Everyday record yourself doing 22 pushups, try your best to reach 22 if that means doing assisted (from your knees) pushups or that you have to stop and take a break that's fine but try to get them all done and one video. (videos optional)
Everyday you must nominate a different person, try to choose the people who think we want to do this and/or have the ability to do it
Finally have fun with this. This is a simple and fun way to get the word out about a matter that more people need to be aware about

If you or someone you love is or maybe suffering from #PTSD do not be #Afraid to seek help

The brave men and women who have served, sacrificed there own safety and risked their lives for our country and their #Families deserve more.

#22pushups #22kill

#NoDaysOff πŸ’ͺπŸΎπŸ’― #ImGettingMine #BetterGetYoursIn #ImStillGoing #57DaysStraight πŸ’ͺ🏾πŸ’ͺπŸΎπŸ’― Day 57 of 22 pushups to help raise #Awareness that on average #22Veterans take their lives everyday.

Today I nominate... #Whoever πŸ˜…πŸ˜†πŸ˜­πŸ˜ Should you accept this #Pushups #Challenge the rules simple: Once you are nominated your 22 days start the following day.
Everyday record yourself doing 22 pushups, try your best to reach 22 if that means doing assisted (from your knees) pushups or that you have to stop and take a break that's fine but try to get them all done and one video. (videos optional)
Everyday you must nominate a different person, try to choose the people who think we want to do this and/or have the ability to do it
Finally have fun with this. This is a simple and fun way to get the word out about a matter that more people need to be aware about

If you or someone you love is or maybe suffering from #PTSD do not be #Afraid to seek help

The brave men and women who have served, sacrificed there own safety and risked their lives for our country and their #Families deserve more.

#22pushups #22kill

#NoDaysOff πŸ’ͺπŸΎπŸ’― I don't have to explain right?... #ImGettingMine #BetterGetYoursIn #ImStillGoing #56DaysStraight πŸ’ͺ🏾πŸ’ͺπŸΎπŸ’― Day 56 of 22 pushups to help raise #Awareness that on average #22Veterans take their lives everyday.

Today I nominate... #Lmfao πŸ˜‚πŸ˜† #Nobody
Should you accept this #Pushups #Challenge the rules simple: Once you are nominated your 22 days start the following day.
Everyday record yourself doing 22 pushups, try your best to reach 22 if that means doing assisted (from your knees) pushups or that you have to stop and take a break that's fine but try to get them all done and one video. (videos optional)
Everyday you must nominate a different person, try to choose the people who think we want to do this and/or have the ability to do it
Finally have fun with this. This is a simple and fun way to get the word out about a matter that more people need to be aware about

If you or someone you love is or maybe suffering from #PTSD do not be #Afraid to seek help

The brave men and women who have served, sacrificed there own safety and risked their lives for our country and their #Families deserve more.

#22pushups #22kill

I don't have to explain right?... #ImGettingMine #BetterGetYoursIn #ImStillGoing #55DaysStraight πŸ’ͺ🏾πŸ’ͺπŸΎπŸ’― Day 55 of 22 pushups to help raise #Awareness that on average #22Veterans take their lives everyday.

Today I nominate... #Lmfao πŸ˜‚πŸ˜† #Nobody
Should you accept this #Pushups #Challenge the rules simple: Once you are nominated your 22 days start the following day.
Everyday record yourself doing 22 pushups, try your best to reach 22 if that means doing assisted (from your knees) pushups or that you have to stop and take a break that's fine but try to get them all done and one video. (videos optional)
Everyday you must nominate a different person, try to choose the people who think we want to do this and/or have the ability to do it
Finally have fun with this. This is a simple and fun way to get the word out about a matter that more people need to be aware about

If you or someone you love is or maybe suffering from #PTSD do not be #Afraid to seek help

The brave men and women who have served, sacrificed there own safety and risked their lives for our country and their #Families deserve more.

#22pushups #22kill

We don't have to explain right?... Got Kuzzo @shawnguz on his #Day41
#ImGettingMine #BetterGetYoursIn #ImStillGoing #54DaysStraight πŸ’ͺ🏾πŸ’ͺπŸΎπŸ’― Day 54 of 22 pushups to help raise #Awareness that on average #22Veterans take their lives everyday.

Today I nominate... #Lmfao πŸ˜‚πŸ˜† #Nobody
Should you accept this #Pushups #Challenge the rules simple: Once you are nominated your 22 days start the following day.
Everyday record yourself doing 22 pushups, try your best to reach 22 if that means doing assisted (from your knees) pushups or that you have to stop and take a break that's fine but try to get them all done and one video. (videos optional)
Everyday you must nominate a different person, try to choose the people who think we want to do this and/or have the ability to do it
Finally have fun with this. This is a simple and fun way to get the word out about a matter that more people need to be aware about

If you or someone you love is or maybe suffering from #PTSD do not be #Afraid to seek help

The brave men and women who have served, sacrificed there own safety and risked their lives for our country and their #Families deserve more.

#22pushups #22kill

I don't have to explain right?... #ImGettingMine #BetterGetYoursIn #ImStillGoing #53DaysStraight πŸ’ͺ🏾πŸ’ͺπŸΎπŸ’― Day 53 of 22 pushups to help raise #Awareness that on average #22Veterans take their lives everyday.

Today I nominate... #Lmfao πŸ˜‚πŸ˜† #Nobody
Should you accept this #Pushups #Challenge the rules simple: Once you are nominated your 22 days start the following day.
Everyday record yourself doing 22 pushups, try your best to reach 22 if that means doing assisted (from your knees) pushups or that you have to stop and take a break that's fine but try to get them all done and one video. (videos optional)
Everyday you must nominate a different person, try to choose the people who think we want to do this and/or have the ability to do it
Finally have fun with this. This is a simple and fun way to get the word out about a matter that more people need to be aware about

If you or someone you love is or maybe suffering from #PTSD do not be #Afraid to seek help

The brave men and women who have served, sacrificed there own safety and risked their lives for our country and their #Families deserve more.

#22pushups #22kill

In case you didn't #IDid y'all know the drill.

Still at it... πŸ’ͺπŸΎπŸ’―πŸ˜ #WhatYouDoing #NoDaysOff for what!?!? I'm not perfect but Damn! I feel Great!
#ImGettingMine #BetterGetYoursIn #ImStillGoing #52DaysStraight πŸ’ͺ🏾πŸ’ͺπŸΎπŸ’― Day 52 of 22 pushups to help raise #Awareness that on average #22Veterans take their lives everyday.

Today I nominate... #Lmfao πŸ˜‚πŸ˜† #Nobody
Should you accept this #Pushups #Challenge the rules simple: Once you are nominated your 22 days start the following day.
Everyday record yourself doing 22 pushups, try your best to reach 22 if that means doing assisted (from your knees) pushups or that you have to stop and take a break that's fine but try to get them all done and one video. (videos optional)
Everyday you must nominate a different person, try to choose the people who think we want to do this and/or have the ability to do it
Finally have fun with this. This is a simple and fun way to get the word out about a matter that more people need to be aware about

If you or someone you love is or maybe suffering from #PTSD do not be #Afraid to seek help

The brave men and women who have served, sacrificed there own safety and risked their lives for our country and their #Families deserve more.

#22pushups #22kill

#Earlytoday In case you didn't #IDid
Still at it... πŸ’ͺπŸΎπŸ’―πŸ˜ #WhatYouDoing #NoDaysOff for what!?!? I'm not perfect but Damn! I feel Great!
#ImGettingMine #BetterGetYoursIn #ImStillGoing #51DaysStraight πŸ’ͺ🏾πŸ’ͺπŸΎπŸ’― Day 51 of 22 pushups to help raise #Awareness that on average #22Veterans take their lives everyday.

Today I nominate... #Lmfao πŸ˜‚πŸ˜† #Nobody
Should you accept this #Pushups #Challenge the rules simple: Once you are nominated your 22 days start the following day.
Everyday record yourself doing 22 pushups, try your best to reach 22 if that means doing assisted (from your knees) pushups or that you have to stop and take a break that's fine but try to get them all done and one video. (videos optional)
Everyday you must nominate a different person, try to choose the people who think we want to do this and/or have the ability to do it
Finally have fun with this. This is a simple and fun way to get the word out about a matter that more people need to be aware about

If you or someone you love is or maybe suffering from #PTSD do not be #Afraid to seek help

The brave men and women who have served, sacrificed there own safety and risked their lives for our country and their #Families deserve more.

#22pushups #22kill

#ItsNeverToLate #Big50StraightDays
In case you didn't #IDid
Still at it... πŸ’ͺπŸΎπŸ’―πŸ˜ #WhatYouDoing #NoDaysOff for what!?!? I'm not perfect but Damn! I feel Great!
#ImGettingMine #BetterGetYoursIn #ImStillGoing #50DaysStraight πŸ’ͺ🏾πŸ’ͺπŸΎπŸ’― Day 50 of 22 pushups to help raise #Awareness that on average #22Veterans take their lives everyday.

Today I nominate... #Lmfao πŸ˜‚πŸ˜† #Nobody
Should you accept this #Pushups #Challenge the rules simple: Once you are nominated your 22 days start the following day.
Everyday record yourself doing 22 pushups, try your best to reach 22 if that means doing assisted (from your knees) pushups or that you have to stop and take a break that's fine but try to get them all done and one video. (videos optional)
Everyday you must nominate a different person, try to choose the people who think we want to do this and/or have the ability to do it
Finally have fun with this. This is a simple and fun way to get the word out about a matter that more people need to be aware about

If you or someone you love is or maybe suffering from #PTSD do not be #Afraid to seek help

The brave men and women who have served, sacrificed there own safety and risked their lives for our country and their #Families deserve more.

#22pushups #22kill

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