If it costs you your peace ✌🏽 it’s too expensive 💰

I’m always changing, growing and working on me for me 🙋🏽‍♀️ Once you’ve lived a life that cost you your peace, you learn what’s important and what’s not worth your efforts. You learn the value is freedom, true love, real friendship, wisdom, self-control, happiness, patience, kindness and a good heart❤️ We’ve all lived a thousand lives but only a few of us have actually ever learned anything from each one of them 🌳

Learn to let go of the things that cost you more than they are worth 🍃

wednesday morning in the studio 👗 #believeinyourinnerbeyonce

Monday’s are what you make them✨

And mine are typically⇊⇊ •Early mornings 🌙
•Cozy cardigans👘
•Warm drinks ☕️
•Good vibes ✌🏽 When you learn that ⓨⓞⓤ alone have the power to set the tone of your day, you’ll also learn that everything is exactly as it should be without it needing to be changed✨

So ihr Lieben, jetzt ratet mal was ich gerade tu? Genau, ich unterschreibe mein Vertrag fürs Fitnessstudio 💪🏼💪🏼💪🏼❤️❤️❤️😍😍😍 bin so happy, am Mittwoch geht es mit Personaltrainer und 79kg Startgewicht los! Jetzt geht der Kampf gegen die letzten 15 kg los! Ziel ist Sommer 2019!! Also los gehts! Wir schaffen das💪🏼 #fit #fitness #kampfgegendiekilos #ranandenspeck #40 #fitmim #gesund #healthy #aaleniloveyou #neuesfitnessstudio #believeinyourinnerbeyonce

There’s a hurricane coming 🌊 to the east coast

And I pray for everyone in it’s path that they remain safe, evacuate if necessary and more importantly, ⮑DO NOT LEAVE YOUR PETS BEHIND⮐ 🐇🐕🐖🦆🐎🐄🐈🐓🐩 I’m feeling pretty okay here in Maryland — we won’t see anything until Thursday and I’m hearing it’ll just be more rain and maybe a bit of wind 🌧🌬🌧 It’s already been raining ☔️ here for the last 4 days so I’m not expecting anything differently
In fact, I’m not even wasting my time try to straighten my hair 💆🏽‍♀️ because there’s really no point 🙅🏽‍♀️ Spending the afternoon creating some new items for my @butterpibalmshop and hoping to get everything in there by the end of the week 👩🏽‍💻🛒🛍 Stay tuned because I’ve got some cute autumn 🍂 🍄🍁🐿🌰 items in the works!

One of my FAVVVVOUURRIITEE @beyonce Beats & Video !! Thanks for the tunes!!! #happybirthdaybeyonce
#GrownWoman #believeinyourinnerbeyonce ✨👑🐝

“She is a Queen. Her soul is ROYALTY.” ✨💋👸🏽 #JustQueenin👑 #BelieveInYourInnerBeyonce

Wow... 💁🏽‍♀️3 1/2 days really flies by when you have the house, remote and kitchen all to yourself ✨🏡✨ I picked up my husband 🙋🏽‍♂️from the airport 🛬 this morning and we just grabbed lunch 🌮🍹 and caught up on how his trip went 👫

After his father passed away in June😔, we inherited his house and property so my lovely hubby has been handling all the details 📑, getting upgrades and construction 🚧 🔨 done and getting a new tenet in the house and he’s finally done 🙌🏽 and can hopefully not have so much to worry about — my husbands a good guy 💓 and I’m not just saying that cause I married him, I’m saying it cause it’s true ☝🏽 But unfortunately he has to leave again in a few days for work 👨🏽‍💻 so we’re making the best of our time💓

4 things you should always be working on: ☾Your health ☾Your relationships ☾Your dreams & passions ☾Your self growth

« Crois en ta Beyoncé intérieure »
Je vais essayer d’appliquer dès demain pour ma rentrée 😅
Courage à tous ceux qui (comme moi) reprennent le chemin du travail ! ✨
#backtowork #workworkwork #believeinyourinnerbeyonce #selfconfidence #mybestself #funnyquotes #quote #citationdujour #bonjour #believeinyourself #beconfident #girlpower #beyonceinspired #grlpwr

“The appearance of things changes according to the emotions, and thus we see magic and beauty in them, while the magic and beauty are really in ourselves.” Kahlil Gibran ➡️ Lets face it, we all have moments when we look in the mirror and are dissatisfied with certain things – whether it be the way are clothes fit, or we pick apart anything we don’t like about our bodies!! In TRUTH we are just TOO DAM HARD on ourselves!! When we throw out negative vibes when looking in the mirror we are essentially attracting more dissatisfaction & disappointment in all other areas of our life!
The magic of gratitude is so powerful - the more we are grateful the more we attract good. Unfortunately this also works in reverse too. When we give our negative vibes to ourselves we are attracting more negative things in our life!
When we look in the mirror and are grateful to be the unique – one of a kind person beautiful souls we are…we shooee away feelings of dissatisfaction, disappointment, & discontentment. Along with that those circumstances in your life magically shooee away too! 💥 Accept yourself today and everyday thereafter! Your body is exactly as it is meant to be right now! Feed your body and every other area of your life nothing but LOVE! 💟

TRUST the process!🙌✨
#sunday #loveyourself #powerofgratitude #joy #love #happiness #smile #youareabadass #believeinyourinnerbeyonce #fitfam #fitnessanddogs #dogsandfitness #dogmom #hockeygirl #athomeworkout #fitfromhome #loveyourtribe #edmonton #edmontonfitness #healthymindbodysoul #lawofattraction

Hesitated for a while whether to post this or not... if it's pretty enough. Well fuck that. "We get so worried about being pretty. Let's be pretty kind. Pretty funny. Pretty smart. Pretty strong." Well amen to that 🙌💪 .
#strength #kindness #women #empowerment #beyourself #fuckstandards #believeinyourinnerbeyonce

Day ✌🏽 of house cleaning and I’ve gotten so much accomplished 🙌🏽 There are only a few bigger projects left to tackle (fold and put away the laundry👚👖 & then sort and organize all my Etsy shop items🙈). I’ve got some smaller tasks to do still but all in all I feel like starting September with a sparkling clean home ✨🏡✨ is the bees knees 🐝

By the way, I have no idea what “the bees knees” even means BUT I’m pretty sure it’s somehow something very good and amazing😆😉 Taking an afternoon break to find some food 🥗🍛and play with my dogs 🐕 🐕

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