#BeintheNow

MOST RECENT

Love my new custom made #labradorite plugs from @heart_ons 👌🏼 honored to have such beautiful one of a kind magical stones on me 🔮🙌🏼⚡️

nature has this brilliant way of showing us that around every corner, in every new moment, everything can be different to what it seemed to be a moment earlier. it reminds you to be present in the now. invites you abandon your plan, to give the mind-conditionings a break and just be. feel. be as present as possible, so nothing stands out!
#mothernatureswisdom #mothernaturesbeauty #mothernature #meditation #justbe #beinthenow #beingone #eveningwalk #joyaschoya

We can only ever be who we are, and at some point...that has to be good enough 💕✌🏻 it’s been an 8 month journey to write a new story and define my self-worth internally. I can’t be anyone else. I can only be me. Faults and all. I’m learning to Improve what I can about myself and accept things that can’t and shouldn’t change. I’m learning to embrace things about myself that I used to be ashamed of, doubted and feared. I’m learning that who I am won’t be accepted, valued and loved by everyone, but that doesn’t mean it’s unacceptable, invalid and unloveable. It’s not my job to convince anyone of who I am. It’s my job to be accountable to myself, to be humble in accepting and working on my flaws, and confident and centered enough to stand in my strengths. It’s a learning process but it’s a fascinating and empowering journey I’m sharing with y’all and I’m glad you’re along for the ride. where are you in your own journey? .
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#thatsdarling #thehappynow #darlingdaily #liveauthentic #flashesofdelight #livethelittlethings #motherhood #momswithcameras #lifestyle #widn #theartofslowliving #morningslikethese #postthepeople #theeverygirl #honestmotherhood #momentsiwanttoremember #torontoblogger #torontomom #torontoigers #boymom #momofboys #empowerment #beinthenow #mindfulness

“It's when I look through the lens of a camera that I truly appreciate what's right there in front of me.” . - Anthony T Hincks
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#throughthelens #cameralens #lifeonabench #sittingonabench #righthererightnow #rightinfrontogme #beinthenow #magicofnow #irishpeople #tourists #dunlaoghaire #irelandsancienteast #lifeisgood #metaphor #landscape #photographystudent #athincks

Spread unconditional love over everything, and everybody, and watch it come back to you tenfold. We only have what we give away! Make it an amazing life Warriors 😊🙏🧘‍♀️🧘‍♂️✌️❤️

#trufusion #trutribe #Warriorsinaffect #veterans #military #healtheworld #love #youarebeautiful #taketimeforyou #existinthemoment #yoga #meditate #8limbsofyoga #lightandlotusnetwork #beinthenow #happiness #joy #peace #meditate #yogaeveryday

Practice beginners mind.

If you do something for the first time or the thousands. Practice beginners mind. Inch into movement as if you have never done it, feel the sensations in your body, watch your emotions, thoughts, feel the energy pulsing through your body. Don't think because you have done something a hundred times, you have nothing left to learn. When you listen, and observe quietly you will always learn more, always go deeper. That is Yoga.
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#practicebeginnersmind #beinthemoment #beinthenow #beginnersmind #observe #energy #meditation #movementmeditation #howtoyoga #yogaeverywhere #yogabeginner #advancedyoga #corestrength #flexibility #yogapose
#slowdown #stopandappreciate #yogainspiration #pistolsquat

God I am so grateful to have this little angel and his Daddy in my life 💗 I just cannot even believe how fortunate I have been and continue to be 🙏🏻Thank you!

Wherever you are, be all there. •

If all you ever do is BE in the moment... you’re on the right path. •

We, as a species, spend WAY TOO MUCH time worrying about future events that may never happen or dwelling on events from the past. •

But listen up...

Things that have ALREADY happened have ALREADY HAPPENED. There’s nothing you can do about it except learn from it. Move on. Move forward. Be grateful for the experience and the lesson and carry on. •

Things that MAY happen in the future are not your concern yet. We waste so much precious energy thinking and worrying of things that could very well never happen. Or we exaggerate the probability of something happening in our minds which only causes stress and anxiety. •

All of the emotions that you feel while living in the past or the future are emotional energies wasted. You’ll never get NOW back so do everything you can to make the most of where you are NOW. •

Be grateful for where you are. Be grateful for how far you’ve come. Look forward to where you’re going. But don’t dwell there...put your desires and goals out into the Universe and then live your life NOW to the FULLEST and just know that the Universe will do everything possible to surprise and delight you.

When you start bumping up against your dreams and goals what you do to make them happen? #beinthenow
#breathe #chalkboard #endurancerideseattle

This video clip is about honouring STILLNESS. When I was watching this pretty flower it was motionless at first and then a gentle breeze came along. I hope this video encourages you to invite more STILLNESS into your life. That magical space is where you can truly listen to the beautiful dance inside of you ... and honour & hold that space for others. Quiet your mind and be clearer about many things in your life. I send all of you lovely Reiki energy, positive vibrations and bountiful smiles. FOCUS on what is really important to you today. Express & show your love to others ... and yourself. 🤗💓➕➕ #wellnesswomaninc #heatherlemieux #wellness #mindfulness #awareness #beingpresent #gratitude #healing #thoughts #positivity #wellnesscoach #wellnesscoaching #simplicity #presence #beinthenow #growth #gratitude #reiki #reikiteacher #flowervideo #stillness #clarity #quietmind #mindfulvideo #mindfulphotography #natureismyteacher

THIS SHIZ IS BANANAZ 🍌
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So the @museumoficecream was EPIC! We unleashed our inner 8 year olds (again) and had such a fun afternoon laying in pools of sprinkles and sitting on top of unicorns in rooms painted like rainbows!! Do something fun and colourful ~ you won’t regret it!! Happy Tuesday to you all 🤟🏼
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#museumoficecream #museumoficecreamsf #sanfransico #tuesday #tuesdayvibes #colour #nosmallcreator #swing #smile #bananas

#Iced matcha #latte in an instant (and for less than .25 per serving).

Puppies make everything better! There has been a lot of recent research findings that show how pets can calm and heal us. I’m constantly amazed at the impact animals have on our lives. P.S. rescuing animals is the best way to adopt! There are so many animals in need of loving homes 🙌🏻🐪😊
#beinthenow #beinthemoment #chitown #adoptdontshop #rescuedog #cuddles #puppies

editing work together with @andrekunkelart for „the yogic warrior“

strength comes from within!
great to be a little part on his journey.

check out the whole clip on our igtv channel

.. When I was little and growing up we spent as much time at our lake front family property as possible -- Easter, Summer, Long weekends ... Pretty much all my favourite memories are of my cousins, siblings, and friends enjoying Lake Cowichan together 🙌🏻 it is so magical to watch my children create these same memories and moments with their friends, cousins and siblings ❤️ Such a wonderful way to enjoy life, unplugged and together in nature ❤️ Today my littles get picked up from
a week adventuring at Camp
Pringle and head straight to our property on Cowichan Lake to continue the weekend Camping with Nana and Jerry, their Uncles, their Aunties @lisamarie2677 , @qualicum_toy_shop and their Cousins. I can’t wait to hear how much fun they have had ❤️❤️

Lake Days 👌🏻

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