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A flock of red sheep looked "baaarilliant" as they grazed on a hillside beside the M8 motorway.

Their farmer dyed them to entertain passing motorists in Bathgate, West Lothian.
#RedSheep #Bathgate #WestLothian #M8Motorway

Wedding season 👰🏼☀️🎉 #wedding #bathgate #makeup

Before me and Best friend alcohol got back together 💃🏽🍾🍴 #Bathgate

Microblading at Delicious by Nicola.
Free consultations available Tuesday - Saturday.
22-24 Academy St #Bathgate #WestLothian #eyebrowsonpoint #eyebrows #microblading

Esta tarde último Adiós
#Maria_M_Martinez en el 1908 de#Bathgate av.bronx NY de 4:pm-8:pm

Celebrating the promotion of my Instructor & friend Grandmaster Sheena Sutherland IX Thank you for 36 years of everything!
We were a wonderful team, proud of my Taekwon-Do heritage 🙏🏻❤️#inspiration #mhffamily #taekwondofamily #Bathgate #eastkilbride

MOST RECENT

#FullBody #ClientSession #GettingShitDone
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Here's my client Colin taking care of his full body session.
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Before he came to me he hadn't sqaut,bench or deadlift. Safe to say he's taken to it easily executing great form in his lifts.
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Squat 3x10@45kg
Bench 3x10@35kg
Leg press 4x12@100kg
Bent over row 4x12@30kg
Leg curl 4x12@33kg
Dips 4x6@70% bw
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#RDPT #Bathgate #Pyramids
#AimAdvanceAchieve
#Bodybuilding
#Hypertrophy
#CalorieCycling
#IIFYM #Macros #FlexibleDieting #Track
#Aesthetic #Lifestyle #Gains #FitnessMotivation #Muscle #Gym #HardWork

Millies Jojo bow chocolate and marshmallow cake with matching cupcakes topped with mini marshmallows, covered in chocolate buttercream

#dalydelightcakes #handmade #bathgate #westlothian #armadale #cake #buttercream #fondant #cupcakes #instacake #personalise #freshlybaked #bakedfromscratch #cakesofinstagram #customcake #birthdaycake#jojo #jojobow #jojobowcake

"Red sky at night. Shepherd's delight.
Blue sky at night? Day." Tom Parry, 2015.

Oh my word !! Amazing - tastes just like carrot cake - no really - How do they do that ?
This is going to sell like proverbial hot cakes ....... they are gorgeous.
Just cut one bar into 5 pieces (one each and a bit for Grandma to taste too - she is my number one shop lady xx)

On sale in SW groups from October 23rd
#cannaewaitthatlong
#newhifi #newhifibar #swuk #healthyextras #fibre #slimmingworldconsultant #swconsultant #swbathgate #bathgate #westlothian #swsupport #consultantperks

Cupcakes and 6 inch cutting cake made last week for a wedding at the beautiful Marlins Wynd, Edinburgh....beautiful venue but not so good for lighting purposes!

#dalydelightcakes #handmade #bathgate #westlothian #armadale #cake #buttercream #fondant #cupcakes #instacake #personalise #freshlybaked #bakedfromscratch #cakesofinstagram #customcake #weddingcake #cuttingcake #sugarroses #marlinswynd

Dinner ...... eventually.
Baked tatties with pulled gammon and salad
#swuk #swmealideas #slimmingworld #swbathgate #bathgate #westlothian #swsupport #swfamily #familymeals

#Repost @james_wilson_pt (@get_repost)
・・・
#MuscleBuilding #Hypertrophy #Client #LegDay #Squats
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Smashed out a great leg session with my client @kylerfc87
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So good infact we ended up filming these 2 vids then used the rest of the time to recover 😂
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We'll get the go pro next time haha.
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Kyle is 8 weeks in so far and doing great. I had hoped for a gain of a pound per week and we're not far off that at all after a few weeks of finding his Calorie range to do this.
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Couldn't be happier mate keep it up.
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Squats 4x10
Narrow Squats 4x10
Leg Press 4x12
Leg extension 4x12
Destruction!
#RDPT #Bathgate #Pyramids
#AimAdvanceAchieve
#Bodybuilding
#Hypertrophy
#CalorieCycling
#IIFYM #Macros #FlexibleDieting #Track
#Aesthetic #Lifestyle #Gains #FitnessMotivation #Muscle #Gym #HardWork

#MuscleBuilding #Hypertrophy #Client #LegDay #Squats
#
Smashed out a great leg session with my client @kylerfc87
#
So good infact we ended up filming these 2 vids then used the rest of the time to recover 😂
#
We'll get the go pro next time haha.
#
Kyle is 8 weeks in so far and doing great. I had hoped for a gain of a pound per week and we're not far off that at all after a few weeks of finding his Calorie range to do this.
#
Couldn't be happier mate keep it up.
#
Squats 4x10
Narrow Squats 4x10
Leg Press 4x12
Leg extension 4x12
Destruction!
#RDPT #Bathgate #Pyramids
#AimAdvanceAchieve
#Bodybuilding
#Hypertrophy
#CalorieCycling
#IIFYM #Macros #FlexibleDieting #Track
#Aesthetic #Lifestyle #Gains #FitnessMotivation #Muscle #Gym #HardWork

Last run before #berlinmarathon2017 ,easy sevener back from dropping the car off. Hoping to get another one of these #berlinmarathon medals. Loving my #nikepegasus34 can’t believe how light they are 😉 😂
#running #stravarun #beatberlin42 #livingstonsouth #livingston #bathgate

Wedding celebrations! #thevu #sunny #thenelsons #Bathgate #beautifulwedding 🍾🥂🎉

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