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👣 FOOTWORK ROUTINE 2 👣 ✅ Basic exercise to work on the "drop step" progression + change between the legs
▶ Changing the feet orientation in one time
▶ When changing the orientation, do the "drop step"
▶ "Drop step" + change between the legs

____________ 👣 RUTINA DE FOOTWORK 2 👣 ✅ Ejercio básico para trabajar la progresión del "drop step" + cambio bajo piernas
▶ Cambiando la orientación de los pies de manera simultánea
▶ Al cambiar la orientación, hacer el "drop step"
▶ "Drop step" + cambio bajo piernas ¿Te gustán las camisetas👕? Visita @beballternative para más info!

#nba #ncaa #collegebasketball #basketball #basketip #beballternative #pickandroll #crossover #baloncesto #acb #skillsanddrills #bball #ballislife #drewhanlen #basketballmoves #basketballskills

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#MondayMotivation
#Message
“Gold medals aren’t really made of gold. They’re made of sweat, determination, and a hard-to-find alloy called guts.”
– Dan Gable

Really proud of Kris and her commitment to changing her body, conditioning and work ethic. She’s determine to help her USC team once again make the NCAA tourney.
Kris is Coming off 21/7reb effort this last weekend and I’m truly convinced she will accomplish her goals!

#OST
#OWE
#OutWorkEveryone

IF THIS DONT GET YOU HYPE.....You are not and never was a Ballplayer?!
I need to Build a Ballplayer like this Again....any Volunteers, meet me at @the_monstarlab Sundays, Mondays and Wednesdays 6-10pm @vertimax @drdishbball
#Handles #LoveOfTheGame #JayWilliams #TrainToBeGreat
#TheGameIsYourPlayground
#BasketballTrainer #BallIsLife #MonStarLab #Vertimax #BallHandling #BasketballSkills #Marietta #TrainOrDie #DrDish #WhoWantsToHaveNext

Johnny Manziel was sooo lucky in college🔥💦 Thoughts?






• CR: Unknown (DM or tag for creds/removal)

#basketballskills 🏀🏃👌👊

3x Combo F A T A L I T Y ☠️
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#basketball #skills #basketballskills

High School Musical on Stage -- BEST.SHOW.EVER! Congrats on a flawless performance @austinpatee - we are so proud of you! Do you really want to play the cello? 😂😂😂 #hesgotdanceskills #basketballskills

It never gets old with this guy. I get just as excited as they do before the game! Warming up Sam before we go at these Soldiers! Its awesome to see his overall development! #focused #determination #youthsports #youthbasketball #basketballskills

MOST RECENT

.
#MondayMotivation
#Message
“Gold medals aren’t really made of gold. They’re made of sweat, determination, and a hard-to-find alloy called guts.”
– Dan Gable

Really proud of Kris and her commitment to changing her body, conditioning and work ethic. She’s determine to help her USC team once again make the NCAA tourney.
Kris is Coming off 21/7reb effort this last weekend and I’m truly convinced she will accomplish her goals!

#OST
#OWE
#OutWorkEveryone

#MOTIVATONMonday “We’re human temptation is what challenges our awareness, it’s the speaker box in our ears. Our ability of choice is where we can rise above to be better or great.” - Dari Arrington 🔒
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#LABtv #LAB #basketball #respectthegame #basketballneverstops #ballislife #basketballskills #basketballtrainer #basketballcoach #nba #wnba #hooper #hooping #nychoops #ladyhoops #seattle #ladyballer #sports #photooftheday #marketing #entrepreneur #career #motivation @seattlepulse @seattlewashington

Certified Hoops Training Center is the premier sports & fitness training facility in #Atlanta. Check out our daily individual and group training schedule at certifiedhoops.com. Private appointments are available. #booknow .-
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Start here. Finish strong.

I'm hosting a #basketballskills #clinic for #ultimatehoops this Friday. Register for the clinic and receive a 25% holiday discount. If you're interested email me at mjohnson15@lt.lif

👣 FOOTWORK ROUTINE 2 👣 ✅ Basic exercise to work on the "drop step" progression + change between the legs
▶ Changing the feet orientation in one time
▶ When changing the orientation, do the "drop step"
▶ "Drop step" + change between the legs

____________ 👣 RUTINA DE FOOTWORK 2 👣 ✅ Ejercio básico para trabajar la progresión del "drop step" + cambio bajo piernas
▶ Cambiando la orientación de los pies de manera simultánea
▶ Al cambiar la orientación, hacer el "drop step"
▶ "Drop step" + cambio bajo piernas ¿Te gustán las camisetas👕? Visita @beballternative para más info!

#nba #ncaa #collegebasketball #basketball #basketip #beballternative #pickandroll #crossover #baloncesto #acb #skillsanddrills #bball #ballislife #drewhanlen #basketballmoves #basketballskills

Every shot you take, is tracked using state-of-the-art 3D imaging technology and measured on our #NoahBasketball Shooting System ... With close to 40 million shots tracked, we only have one question for you: how many of those are yours?
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#NoahBasketball #Noahlytics #Shoot45and11 #Consistency #Accountability #Basketball #ShootingClinic #ShotScience #ShootingScience #BasketballTraining #BasketballSkills #BasketballDrills #NCAABasketball #NBA #WNBA #BasketballGame #BasketballSeason #BasketballPlayer #BasketballTeam #BasketballCourt #Training #Practice #Game #GameTime #InstaBasketball #InstaSports #BBall #Hoops

Our @eat_systems training pads are carried by the almost the entire NBA and over 500 men and women college programs. “Who what have ever thought 💭” #EATBasketball #basketball #basketballtraining #basketballdevelopment #basketballskills #basketballtraining #basketballpads #basketballcamp #kentuckybasketball #kentuckyhoopers #ukbasketball #EATKentucky coming soon🧐

7-Eleven Garlic Lo Mein
Last Friday, my players were killing these 7-eleven noodles, while waiting for the game to start. I’m not a fan of gas station food, but they convinced me it’s worth a try. So, decided to give em a try today and i have to admit, the noodles are not half bad, and can’t beat the cost $1.35
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#trvlnhustlr #wanderlust #gypsy #photojournalism #bball #hoops #ballislife #asia #travelblogger #basketballneverstops #basketball #recycle #capturethemoment #asia #players #chopsticks #basketballtraining #basketballtrainer #hongkong #basketballskills #funtimes #food #asianfood #lomein #7eleven #noodles #snackfood #trialanderror #hongkongsnack

Yeah so don't ask me what was wrong with my guy sitting there deep in thought, I think he did pretty well today! 😂😁 Great day, got my girl Kira back after like 8 months 😠😠😠😁😁😁 and made some new friends as well. If I push their abilities they will pick it up, I have total confidence in that. So I will give as much as they can soak up! Great day of training, and as always ✊✊💪💪 to my guy @kenbone21 greatly appreciate you Sir! Jus Beginners Certified www.jusbeginners.com #work #workethic #workharder #basketballskills #training #simplemoves #bigresults #youthbasketball #hatemenow #notjustbasketball #nohatemenow #unthinkable

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