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MOST RECENT

Working on finishing! 🔐'ed in! Gotta go harder every day!! Set small goals accomplish them, feed the body and mind, sleep then repeat! This is the recipe to success💯

Two of our favorites with back to back birthdays! Hope you have an amazing day Showie!!!

🏀SHOOTING EXERCISE IN MOVEMENT🏀
▶ Gaze on the ball with the hands ready and be aware of where the ball is
▶ Quick feet (be able to receive the ball in any moment) ⏩ RUNNING, not with a defensive displacement
▶ Make it in a flexed position ⏩ BALANCE
▶ Receive and make a one-motion shot
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🏀EJERCICIO DE TIRO EN MOVIMIENTO🏀
▶ Mirada al balón con las manos preparadas y ser consciente de donde está el aro
▶ Pies rápidos (recibir en qualquier momento) ⏩ CORRIENDO y no desplazando defensivamente ▶ Hacerlo flexionado ⏩ EQUILIBRIO
▶ Recibir y hacer un tiro continuado ¿Te gustán las camisetas👕? Visita @beballternative para más info!

#nba #ncaa #collegebasketball #basketball #basketip #beballternative #pickandroll #crossover #baloncesto #acb #skillsanddrills #bball #ballislife #drewhanlen #basketballmoves #basketballskills #pk80 #duke #basketballdrills #basketballtraining #basketballneverstops #kyrieirving #serbia #nemanjanedovic #nedovic #unicaja #malaga #stephencurry #warriors #curry

“u ain’t a reel hoopa unless u feel sumthin Sumtin everTIME u 👀 one of these boys”

#coffeetalk #1st☕ #hoopTalk #basketballMoves #water #sportsMatter #moreThanAgame #hoopLuv #uHoopin’? #🏀 #getSum #BallGame #forwardisthemotion👉🏿 #gMig. ~*/••

Learn Secrets to the Step-Back Jump-Shot in this #superhandles tutorial.
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The Step Back is a terrific move that can be used to create space for a jumper. This video breaks down one way to do this move, while also providing an easy way for you to practice the footwork of the step back.
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This video is short, but don’t miss the important facets that are detailed, such as:
1. Make your defender move. This can be done be attacking the basket in one direction or the other.
2. Plant the ball of your inside foot.
3. Step-back while pounding your dribble back and away from your defender while staying low with your chest over your knee.
4. Quickly rise up for your jump-shot without letting your heels touch the floor.
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Create space and get your shot off quickly!
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The step-back is demonstrated out of the Triple Threat position in this video, but can be performed from a variety of other situations as well.
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This video was shot and edited by @nishibrah. .
Want to workout with Superhandles from home? You can do this with our App. Learn more here:
https://superhandlesuniversity.com
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The Superhandles App is available on iOS and Android.
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#basketballdrills #basketballneverstops #basketballtraining #ballhandling #stutter #ilovethisgame #hoopmixtape #handlelife #ballisnotlife #ballislife #hooplife #crossovers #nikebasketball #ballup #stepback #hardwork #anklebreakers #basketballtrainer #gothandles #basketballmoves #motivation #workout #pointguards #hoops #nodaysoff #basketballgrind #grinddontstop #handles #basketball

As a smaller guard in college I had to find ways to score in the paint without getting my shot blocked. I learned this move from watching @matthewdelly. This move is called a wrong footed floater and is very hard to defend if you are a shot blocker. I will add a video at a later date that shows the combo to this move after you have done it a couple times against someone!
#basketballtrainer #basketball #basketballmoves #basketball4life #basketballneverstops #basketballplayer #basketballdrills #basketballislife #basketballislife

Hard at work!

A special Happy Birthday Shoutout to @tobyhegner_32 ! Wishing you the best finishing out your senior year!

Punch dribble out of a lunge position into a side step shot. Slo-Mo version opp direction in the second video (swipe to the left). #training #basketballdrills #basketballmoves #bball #basketball #baller #orangecounty #handles #shooting #sidestep #punchdribble

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