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How many reps a day would you shoot if you had a Dr. Dish at home?? 😳
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That’s right, you can use the same Dr. Dish that pro, college, and high school teams use around the world right in your own driveway or personal court indoors AND outdoors. 🏀
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Dr. Dish is lightweight, easy to setup and take down, user-friendly, and comes with many advanced features as well as 100+ complete workouts from some of the best basketball trainers in the world!
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Imagine the accelerated improvement if you had this! Click the link in the bio to learn more and request a special holiday quote and save $1000‼️
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🇺🇸(🇱🇹žemiau)
Science Thursday👨‍🔬📖

Association of the Functional Movement Screen with injuries in division I athletes.

What happened?

Functional movement screen (FMS) become very popular to use by coaches to evaluate movement capabilities and predict injury risk. The aim of this study was to find an association between FMS score and non-contact and, overuse injuries in 167 injury-free D1 athletes (basketball players included). •
What they found?

FMS was a poor predictor of non-contact and overuse injuries.👎

What can we learn and apply?

FMS has very little use in predicting injury risk and coaches who use FMS for injury prediction should re-think their injury screening methods.

From my personal experience, I can relate to the findings of this study and I don't see much use of FMS for basketball players.
Personally, I use "modified FMS" to look at athlete's mobility abilities.

Drop me a message if you have any questions.📬

🇱🇹
Mokslo ketvirtadienis👨‍🔬📖

Asociacija tarp funkcinio judesio testo ir trauma pirmo divizio atletuose.

Kas įvyko?

Funkcinis judesių testas (FMS) tapo labai populiarus tarp trenerių, įvertinant judesio galimybes ir nustatant traumos riziką. Šio tyrimo tikslas buvo surasti santykį tarp FMS rezultato ir nekontaktinių bei stresinių trauma, ištiriant 167 sveikus, D1 atletus (įskaitant ir krepšininkus)

Ką jie rado?

FMS buvo prastas prognozuojantis veiksnys nuspėjant nekontanktines ir stresines traumas.👎

Ką galime išmokti ir pritaikyti?

FMS turi labai mažai naudos nuspėjant traumos riziką ir treneriai, kurie naudoja FMS nuspėjant traumas, turėtų pergalvoti savo traumų rizikos nustatymo metodus. •
Iš asmeninės patirties, galiu pritarti šio tyrimo atradimams ir nematau daug naudos naudoti FMS krepšinio žaidėjams. Asmeniškai, aš naudoju “modifikuota FMS” tikrinant atleto mobilumo galimybes.

Susisiek jei kyla klausimų.📬

High School Basketball season is back. I’ve been geeking out about the science of sports along time. Trying to pass on what I’ve learned to another generation and be the coach I wish I had. #currentscience #basketballcoaching #personaltraining

This kid is just getting started💯

Don't be into trends 🛍️ Don't make fashion own you 😣 You decide what you are 😎 What you want to express by the way you dress and the way to live 👕✨ Get this and live your life ✌
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还不够 还要再努力💪🏽🏀
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Coach A iz in da hauzzzz

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Rondo threw it down!
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Follow @shotyplays for more!
PLz follow for more : @basketball.kevin
Photo/Video Source : @shotyplays
Peace ✌✌✌ 🌂💄💛

Jelly Oubre Jr. drains the half court shot 😨🔥 Follow for Daily Images, Videos😍❤️ : @basketball.favorite.gram
Img/Video : @neverforgetplays
If you true lovers, please check the link in our prof👆👆👆 🐙🐚🐠

Rate this @stephencurry30 FLOATER‼️📈🗃

#Swipe! ⬅️ Once again, it was great having @seemikedunn join us in the #DishLab today! We captured a ton of 🔥content and it’s always fun to pick his brain on shooting and his daily routine/habits.
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These 7 things are the main keys 🔑 that stood out to us throughout the past day of watching him shoot and listening to him teach. There’s so many more nuggets and fundamentals he teaches around shooting and reaching your goals, but ultimately you must be willing to put in the work EVERY DAY and love what you’re doing to be successful 💯 -
It’s grind season, homie.
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A little early scoring opportunity from the North Carolina Tarheels. The guard-to-big back screen creates a size mismatch at the rim.
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Looking for something in particular? Shoot me a DM.
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#basketballcoaching #coachingbasketball #collegebasketball #fastmodel #teamfastmodel #xsos #ncaaxsos #unctarheels #tarheels

Rhythm and power comes from the natural flow of the shot. The LOOP is the energy of the ball when it keeps moving on.
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🔶❤️🏀
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Thanks to:
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@sassuli
@oskuheinonen
@icaven
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#loopbasketballtraining #basketballtraining #basketballshootingtips #ballislife #skilldevelopment #shootingtechnique #jumpshot #basketballcoaching #coaching #dip #proshot #koris #koripallo

Y’all decide if this was Pure Skill or Luck... 😭💯
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DM or TAG for a chance to be featured! : @basketball.great
Special thanks to owner : @igetnobuckets
If you true lovers, please check the link in our bio👆👆👆 👑👒👟

Don't be into trends 🛍️ Don't make fashion own you 😣 You decide what you are 😎 What you want to express by the way you dress and the way to live 👕✨ Get this and live your life ✌
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🔗 Please check the link in our prof 👆👆👆
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🌎 Worldwide shipping 🚀🚀🚀
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💟 Tag a friend who would wear this 💖💖💖 🐎🐡🐩 #basketballplayer #basketball #basketballedits #basketballcoaching #basketballshirt

The young Kings are playing with great energy and enthusiasm. In the video below, in 4-5 seconds, Fox (@swipathefox) gets the ball and turns it in to a lob for WCS (@pr00fessortrill). See below and ➡️ swipe to find out how this play was possible and why it has been emblematic of their season thus far
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Pic 2 shows how immediately when possession is gained, WCS and Hield (@buddylove242) race down the court and DeRozan is caught hesitating. As mentioned in previous posts, these first steps are CRITICAL! The Kings have been excellent and racing and scoring easy buckets this season and have played to their strengths of young legs and athleticism
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Bonus tip: you will see Rudy Gay running while staring at the ball instead of sprinting back and protecting the rim, which would have slowed down WCS, and because of Fox’s blinding speed DeRozan is behind the play and is unable to communicate in time to Gay. Had their first steps equaled that of the Kings and had they properly defended in transition, this back breaking play that fired up the crowd could have been avoided
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#basketballcoaching #basketballcoach #collegebasketball #highschoolbasketball #nba #sacramentokings #filmbreakdown #gamefilm #ballislife #basketball @sacramentokings @kevinoconnornba @chrisvernonshow @natebduncan @howardabeck @kevin_arnovitz @thestarters @leighellis @jeskeets @tasmelas @treykerby

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