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#barstarzz

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Spotted this huge lache challenge earlier in the week @aapes. I reckon my lache technique is still sub optimal, but good enough for this challenge, whooooooo! #deepsouthparkour #aapes 📸: @stefneoh

Don’t say you got no time for a workout‼️‼️ People have excuses but they have time to swipe trough Instagram, Facebook and watching their favorite tv-shows‼️ I was cleaning my apartment today and came up with some moves you can do if you don’t have a gym membership👊🏻👊🏻 Stop making excuses and start working🔥🔥 @fastsverige #fastsverige .
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〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰 #aestheticrevolution #asrv #calisthenics #strengthwraps #calisthenicsworkout #fitnessmodel #streetworkout #celciussverige #bodybuilding #inspiration #motivation #teamampm #CWWfeature #menwithhealth #barstarzz #calisthenicstraining #workout #motivation #bodyweightmasters #calisthenicsworldwide #Shredded #peopleareawesome #destroyweakness 〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰 @barstarzz
@fantasticsport
@shredded_life_
@menwithhealth
@aestheticrevolution
@bodyweightmasters @celciussverige
@bestofmensport
@strengthwraps @createmuscle @peopleareawesome @motivation_calisthenics

Back levers and pull ups... with a viewwww 😍

I thought I’d combine some challenges ... @bodybynathan had the switch grip with lap hold , and @its_bruce_leroy_ had this #lsit weight flip. I did this with a 45 lb plate to make sure I am really sore and regretful tomorrow morning as an old guy 🙋🏼‍♂️
#heavyweightcalisthenics #superfreshclothes #tempestfreerunning 📽: @laura.novack
@tempestfreerunning

Some mornings you feel tired and want to stay in bed😴.. and some mornings you feel strong and just want to do handstands!🙃💪

MOST RECENT

Parar? Pra quê?! 👊🏻

Some Burnouts Post Climb! I love ending my sessions this way, you always leave the gym on E. Ft. A Leche PR Fail 😂 Finally Escaping this plateau...

A couple months ago, I couldn’t even do a front lever without support of bands, but now holding one isn’t that bad! Consistency and practice is key with this movement! I recommend those who want a strong core and back to learn how to do these. I used the Thenx program to help with my progression. @chrisheria @thenx

I believe everyone should be a tortoise in a hares costume. When I say that I mean that you should aim to work as hard as you can but be patient with the results. If you want to become successful in anything you do remind yourself of that and you will be able to do anything you set your focus to.

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When in Cali you must take at least 3 flexing photos - Fact
#notabodybuildertho #performanceoveraesthetics #nopump #nicebodybutwhatcanyoudowithit ? #bicepday

I love😍this element with clean form👌
#GOINFINITE #goinfinitetribe

#Repost @barstarzz Read entire caption 🙌🏾🙌🏾🙌🏾
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@72italianese82 & @jenniferpiano ‘s amazing weight loss journey! _“we started our weight loss journey in April of 2014 (1st pic) and between the 👫two ❤️ of us we managed to lose a combined total of 280 lbs thank you babe @72italianese82 for constantly staying on me and encouraging me to keep on going 💪🏻❤️💋 thank you to @edbarstarzz and BarStarzz for the tutorials and motivation along with @pulluporshutup for there amazing bands!! People tend to want to reach their goal and skip the journey in between and this is what causes the majority to fail. As the journey is long but everyday was a gain as I was stronger than the day before and I’ll be stronger tomorrow than I am today! .... so everyday was a goal reached! 💪🏻👏🏻🙏🏻 #Barstarzz
@Barstarzz

#Calisthenics
#EverySportSkill
#Getstrong
#StayStrong
#GetStronger
#gethealthy
#stayhealty
@adapt_nyc_fitness

Back lever, been neglecting these, one arm variation is coming soon!

#calisthenics #yoga #vegan #crossfit #gym #core #shredded #motivation #barstarzz #barsparta #barbrothers #barbarians

This is just one of my many fitness goals. And if you know me, you know that eventually, I will get it. At one point, doing a pull-up seemed impossible. Now, Im considering entering a body weight competition. Let’s Challenge Ourselves. To do things that seem impossible. Then make it happen. Because you can. And accomplishing goals is rumored to feel as good as orgasming. Seriously!!! That winning shot, that graduation walk, signing that lease, buying that car, getting that acceptance letter. Remember that feeling? That adrenaline rush? Let’s get back to that! To being proud of ourselves. *•*
The moral of this story? Go on and get your #Successexy on 😂🤣😂🤣
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Cheers,
The Anatomy Angel

Dont look back focus on present 🙏
#motivation #goals #barstarzz #athleete #l4l #followme

😎😎😎😎INVISIBLE MAGIC BOX😎😎😎😎📱Use hashtag #beastugis or tag me to be Featured on Instagram or YouTube📱#strong #streetworkout #calisthenics #workout #training #fitness #gym #repost #like #video #muscle #lifestyle #world #beastugis #workout24 #barstarzz

@malinmallejansson this was much harder than it looked! 🙈But so much fun! @mackroesch

Vegan Beast from the East why?? East Coast Livin Plant-Based Driven 🌱💪🏼
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📸 @alessand89

Everybody have cravings.
The most hardest part is to overwheight the positive elements in live to the negatives.
Be positive. All das long. 🙏🏼 #BodyIP
(This picture is sponsored by @bodyipnutrition)
🌖
#food #foodporn #foodgasm #yum #yummy #dessert #delicious #berry #berries #freeletics #freeathlete #flooorrriiimotiviert #feastr #myprotein #blueberry #blueberries #curd #healthy #protein #barstarzz #barbrothers

Wasn’t the prettiest thing it the world, but finally landed it! *
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Thanks to @mayan_dynamics for pushing my ass to go until I got it and the rest of the @_killasthenics_ crew for the support @dubs415 @c_losfitness @next.level_fitness and @nicolqs 🔥🔥
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#calisthenics #blazianbarzz #barstarzz #barbrothers #shrimpflip #streetworkout #killastenics

#GOKU LAYING DOWN THE BAR BATTLE -Where is #Vegeta at!?
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Mike @michael_smart27 going even further beyond
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#saturdaymorning
"La negatividad es el camino directo al fracaso" 👆
No olvides seguirme en mi canal 👇
https://www.youtube.com/channel/UCGgofO8AHOF87p_dKthiuCQ
Aquí casual 🚦
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#fitness #handstand #yoga #gymnastics #workout #calisthenics #calistenia #gymlife #beautiful #streetworkout #likeforlike #strength #bodyweight #bodybuilding #fit #health #mensphysique #menshealth #barstarzz #barborthers #workout24 #motivacion #crossfit #followme #likeback #movement #shredded #gains

This post is dedicated to all my clientele, not just the ones presented in the video! I couldn't fit all of your guys' hard work, dedication and motivation into one instagram video, it would do you no justice. But this is just a big thank you, to clients past and present, who have given me a reason to get up in the morning. To everyone who has confided in me for help, and helped me learn in the process. It's been a wonderful road and I'm happy to keep it going 🙏💪 cheers and let the good times roll
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@anadromity with a 42" box jump
My good friend Ryan Ghorayeb who doesn't believe in social media pushing @adairtrainer's car
@flaky747 with a 225lb deadlift, still needs some work but great speed
@glorhui with a beautiful elbow lever and half line reverse lever --------------------------------------------
To all of you and more, thank you from the bottom of my heart. Your passion to learn fuels my passion to teach. Let's make 2018 a year full of gains and good times 🤘
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#vancitybarz #calisthenicscanada #calisthenics #barstarzz #streetworkout #Bodyweighttraining #Vancouver #vancity #vanfitfam #vancitybuzz #westvancouver #fitvancouver #burnaby #vancouverfitness #barbrothers #pullups #muscleups #instagramfitness #igersvancouver#powerlifting#bigthree#olympiclifting#squat#deadlift#benchpress#livestrong#TheBarVancouver

Один из элементов, которые включает в себя #challenge , начинался со стойки на брусьях, но стойка даётся с трудом, поэтому получилось так, что перешло все на пол. Но брусья все равно будут побеждены!) #пошлажара
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#best_freestyle_combos #beastugis #Super_Athletes #calisthenics #streetworkout #workout #gym #fit #fitlife #motivation #quotes #strength #bodybuilding #train #barstarzz #barbrother #fitness #menwithhealth #strong #bodyweight #fit #inspiration #motivation #fitnessaddict #getoutside #menwith #health #athleticgym_tver #sport

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