#BarbellBarbie

MOST RECENT

As @djkhaled would say “pain, passion, and success” brought me here, and I’ll be dammed if someone’s going to stop me. Go out there, crush your goals and prove those that hate on you wrong. #djkhaled #passion #pain #success #selfie #bodybuilding #fit #fitnessaddict #fitness #motivation #barbellbarbie #beauty #goodvibes #optimism #model #browneyes #dolleyes #thatlightingtho #naturalbodybuilding #lgbt #lgbtq #vegetarian #iifym #girlswholift #girlswithmuscle #optimism #quoteoftheday

@Regrann from @showtanuk - Throwback to Pure Elite in April with #showtanstunner and #overallpro champion Jade ⭐💝💫
Book your #winningtans with us for the World Championships November 10th 🏆
#showtan #spraytanexpert #stagetan #blackmagictanuk #besttan #muscletan
------------ Regrann from @jadealexanda - #THROWBACK
I may sweat, strop, cry, want to give up, and stress immensely but I do it all for this feeling...that expression says it all 😝. 📸 @matt__marsh .
My Team through thick and thin I’m soo lucky to have @allure_couture_lucy my amazing bikini sponsor who’s believed in me every step of the way. And created this amazing work of art. @posingbyhayley my posing coach who’s a competing encyclopaedia and gives me great advice as well as helping slay the stage . And of course @coachedbycharlie that is taking me to the next level and pushing me out my comfort zones daily♥️.
Glam squad 💁🏼
Tan @showtanuk
Makeup @naomilouisemakeup
#fitnessmodel #fitnesscompetitor #pureelitepro #pureeliteselfie #bodybuilding #fitnessmotivation #bodypowerexpo #fitnesscompetition #bikinigirl #coachedbycharlie#girlswholift #barbellbarbie #fitnessjourney #bikinicompetitor #internationalmodel #dedication #fitnessphotography #mattmarsh #allurecouture #posingbyhayley

Throwback to Pure Elite in April with #showtanstunner and #overallpro champion Jade ⭐💝💫
Book your #winningtans with us for the World Championships November 10th 🏆
#showtan #spraytanexpert #stagetan #blackmagictanuk #besttan #muscletan
------------ Regrann from @jadealexanda - #THROWBACK
I may sweat, strop, cry, want to give up, and stress immensely but I do it all for this feeling...that expression says it all 😝. 📸 @matt__marsh .
My Team through thick and thin I’m soo lucky to have @allure_couture_lucy my amazing bikini sponsor who’s believed in me every step of the way. And created this amazing work of art. @posingbyhayley my posing coach who’s a competing encyclopaedia and gives me great advice as well as helping slay the stage . And of course @coachedbycharlie that is taking me to the next level and pushing me out my comfort zones daily♥️.
Glam squad 💁🏼
Tan @showtanuk
Makeup @naomilouisemakeup
#fitnessmodel #fitnesscompetitor #pureelitepro #pureeliteselfie #bodybuilding #fitnessmotivation #bodypowerexpo #fitnesscompetition #bikinigirl #coachedbycharlie#girlswholift #barbellbarbie #fitnessjourney #bikinicompetitor #internationalmodel #dedication #fitnessphotography #mattmarsh #allurecouture #posingbyhayley

#THROWBACK
I may sweat, strop, cry, want to give up, and stress immensely but I do it all for this feeling...that expression says it all 😝. 📸 @matt__marsh .
My Team through thick and thin I’m soo lucky to have @allure_couture_lucy my amazing bikini sponsor who’s believed in me every step of the way. And created this amazing work of art. @posingbyhayley my posing coach who’s a competing encyclopaedia and gives me great advice as well as helping slay the stage . And of course @coachedbycharlie that is taking me to the next level and pushing me out my comfort zones daily♥️.
Glam squad 💁🏼
Tan @showtanuk
Makeup @naomilouisemakeup
#fitnessmodel #fitnesscompetitor #pureelitepro #checkin #pureeliteselfie #bodybuilding #fitnessmotivation #bodypower #bodypowerexpo #fitnesscompetition #bikinigirl #coachedbycharlie #abs #girlswholift #pose #squat #barbellbarbie #fitnessjourney #sass #bikinicompetitor #internationalmodel #dedication #twalk #selfie #iwalk #fitnessphotography #mattmarsh #allurecouture #posingbyhayley

Front squats!🏋 Great for quads
Balance...in a way
Enforces good back squat technique
Easier on back and knees
For first timers it requires a lot of focus so...good for the brain 😉
Helps to mix things up a bit

#dumbelldiaries #fitness #fitfam #instalike #insanepump #instafit #barbellbarbie #legs #bar #gym #gymlife #girlswithmuscle #squats #booty #bootygains #milliondollarmindsets #hardwork #black #orange #marble #totalsportsa

I seriously couldnt get through my lifting sessions without Glutamine from @nutritionzoneolathe ! Every morning I mix my @optimumnutrition aminos with glutamine to help my muscles recover faster...ESPECIALLY after leg day! Try it and I promise you will notice the difference! #fitness #fitnessaddict #girlswithmuscle #girlswholift #bodybuilding #weightlifting #weightloss #nutritonzone #nutritionzoneolathe #supplements #WOD #sponsored #gymrat #traininsane #vegetarian #vegetarianbodybuilding #femalebodybuilder #tyjordanfitness #muscle #passion #liftheavy #barbellbarbie

Still smiling this big three days later. Looking back, I would have never thought I would have came this far in 4.5 months. I am proud of the accomplishments and the goals I set out to achieve, and did! I won’t stop here. For now, yes, but give me a little mental break and I’ll beat this version of myself next time I step on stage. Because in the end, we are only competing with ourselves.
Couldn’t have done it without Team KRISTIE from @twinfitnesskc @elitecoaching_tf seriously love my coach and everything her and her twin sister Michelle have done for me and the team!

My heaviest squat so far on this cycle! So excited to test in a few weeks! 💪🏼
#lifterlaura #kettlebellsport #olympicweightlifting #barbellbabe #barbellbarbie #lovetolift #squats #bambilegs

Regrann from @jadealexanda - ‘I can’t change the direction of the wind, but I can adjust my sails to reach my destination.’ ....(Ft my messy bathroom 😎) .
.
Things are about to change, I normally hate change but this time I’m excited 😆 @coachedbycharlie let’s do this 🙌🏼👌🏼💪🏽
. .
#fitnessmodel #fitnesscompetitor #change #timetobuild #pureelitepro #checkin #pureeliteselfie #bodybuilding #fitnessmotivation #bodypower #bodypowerexpo #fitnesscompetition #bikinigirl #coachedbycharlie #abs #girlswholift #pose #squat #barbellbarbie #fitnessjourney #sass #bikinicompetitor #internationalmodel #dedication #twalk #selfie #iwalk - #regrann

‘I can’t change the direction of the wind, but I can adjust my sails to reach my destination.’ ....(Ft my messy bathroom 😎) .
.
Things are about to change, I normally hate change but this time I’m excited 😆 @coachedbycharlie let’s do this 🙌🏼👌🏼💪🏽
. .
#fitnessmodel #fitnesscompetitor #change #timetobuild #pureelitepro #checkin #pureeliteselfie #bodybuilding #fitnessmotivation #bodypower #bodypowerexpo #fitnesscompetition #bikinigirl #coachedbycharlie #abs #girlswholift #pose #squat #barbellbarbie #fitnessjourney #sass #bikinicompetitor #internationalmodel #dedication #twalk #selfie #iwalk

Throwback to last week when I was strong 😂😂😂 175lb is the heaviest I’ve squatted in a hot minute!
#lifterlaura #barbellbarbie #lovetolift #squats #barbellbabe #olympicweightlifting #gaylehatchweightlifting #crossfit #bambilegs

Just enjoying this run through the woods so much! 🌲

The best thing about exercising outside is enjoying the beauty of nature 😍

#dumbelldiaries #fitnessislife #run #workout #naturelovers #cottononbody #girlswithmuscle #smiles #green #barbellbarbie #milliondollarmindsets #fit #instafit #fitfam #Garmin

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