#Ballhandling

MOST RECENT

When you meet your manager's post and you agree that he was a great player πŸ’ͺπŸ’ͺπŸ€πŸ‹οΈβ›ΉοΈπŸ”#basketball #ballhandling #workout #playhard #workhard #bestrong #nevergiveup #neverbackdown #lifestyle #galeriedusenegal #24hourtime #team_saffance #we_love_african#nbaplayoffs #cristianoronaldo #realmadrid

Quick daily routine to get your handles up! πŸ™Œ #basketball #handles #handlegeek #dribble #ballislife #ballhandling

Ball-handling SPEED & STRENGTH workout: Short, quick crosses w/6 pound medicine ball (Speed) And pound dribbles w/squeezing small ball in off-hand (Strength). Lets Work! #TrainUPbball #basketballtraining #ballhandling #TrainUP #HardWorkPaysOff

You know It's serious when I put my basketballshorts on. It's been awhile😁πŸ”₯πŸ€. #loveforthegame #basketball #ballhandling #baller #girlhooper #girlbasketball #motivation #sports #passion #basketballdrills #workout

πŸ€ Basketball-related post πŸ€

Personally, I'm always willing to LEARN and IMPROVE so I can get better and help others get better as well. But I refuse to work with anybody tho, only those who inspire me by mastering their craft and are a living proof of what they preach πŸ™ŒπŸ½ β€’

Here is a ball handling drill that Certified Strength and Conditioning/ Skills trainer @jwrik made me go through, working on COORDINATION mostly βœ… (go checkout his page if you want to see how this sh*t is done at full speed 😀) β€’

If you guys are SERIOUS about improving your GAME SKILLS, or simply being a more ATHLETIC version of yourself, shoot him a DM and trust the process πŸ” β€’

Let's go! 🀘🏾
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#basketball #streetball #gameskills #skills #hoopsfactory #gasy #malagasy #skillstrainer #gym #workout #ballhandling #drill #nike #nikehyperdunk #nikepg1

Who wants .... βœ” πŸ€πŸ€πŸ€
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credit @dunkgram
thanks to the photographer πŸ†
#basketball #nba #ballislife #bball #sports #dunk #basketballneverstops #cavs #stephencurry #cavsnation #basketball #basketballneverstops #basketballnews #basketballplayers #basketballgirl #BasketballFans #basketballchallenge
#focalmarked #basketballcl #ballhard #basketballjones #Sports #basketballteam #ballhandling

γ‚«γƒƒγƒ—ζˆ¦πŸ†
準々決勝

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フγƒͺγƒΌγ‚Ήγƒ­γƒΌγ―γ—γ£γ‹γ‚Šζ±Ίγ‚γͺいと!

I'm traveling so today I will post Trainer videos from several months ago.

When YOU are doing your workouts, everything that YOU do should be done with a purpose. Always begin by stretching out and warming up before going through a progression of faster and more difficult drills. The basketball player in this video is Oney Harrison (@onz_15), a Trainer and basketball coach in Lexington, Kentucky who focuses on helping players build their SKILLS and overall basketball IQ. @onz_15 doesn't want her players just doing drills on Instagram. She teaches the SKILLS that players need to be playmakers. She teaches SKILLS that carry over to your games and allow YOU to PERFORM. Becoming a great player involves YOU learning as much as possible about the game. Study the game, and spend your time working to build SKILLS that will benefit YOU in games. PRACTICE Works! Thanks @onz_15 for the videos. #improvepractice #basketballneverstops #wnba #ballislife #hooplikeagirl #girlsbasketball #womensbasketball #ballhandling #pointguard #bball #youthbasketball #basketballpractice #basketball #basketballplayer #basketballislife #basketballcoach #basketballdrills #basketballfundamentals #onz_15 #footwork #basketballtraining #basketballtrainer #basketballconditioning #petemaravich

How to get your handles up in 60 seconds!
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πŸŽ₯: @daileykluck
πŸ‘•: @shotscience
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1️⃣ Pound
2️⃣ Continuous crossover
3️⃣ Two dribbles, cross
4️⃣ Two dribbles, BTL
5️⃣ Two dribbles, BTB
6️⃣ Two dribbles, BTL - reverse
7️⃣ One dribble, BTL - reverse
8️⃣ Figure 8 taps
9️⃣ High - Low
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For a more complete workout do EACH exercise for 60 seconds!
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#shootyourshot #shootersshoot #basketball #basketballtraining #ballislife #hoops #fitness #TeamShotScience #shootyourshot2018 #almostsummer #grindseason #basketballworkout #ballhandling

Hawaii Legends warming up with some skill work. Ball handling, 1 on 1 moves, and finishing all in one drill. Worked on jump stops under the rim, counter with outside foot pivot into jump shot and Euro steps in both directions. Continued work on building skills to be useful in any situation for any team they play for in the future. These kids worked hard today and were worn out, great job. @bornabeast07 @@saucy_armani @t0ahollenbeck18 . Also welcomed home coach @fbutler24 . Good to see you again only if for a short time. #legendsoftheball #hawaiilegends #youthbasketball #youthbasketballdrills #trusttheprocess #ballhandling #basketball #begreat

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