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Real love is when you go through the thoughest storm and find yourself still holding hands when you come out.
Follow @yogalooksgood for more 💛
credit: @northcarolina_yogagirl
Partner: @jenna_hewitt
Photo: @caraleem

FYI - YOU ARE DOING AMAZING!!!!! Just thought you needed to know.💛 Remember to be flexible about your goals and gracious with YOURSELF. Anderson has been a little under the weather(😢) and my attention has been 100% on him which means it feels I’m behind and “falling short” in every other area at the moment. But ya know what? I’m doing my best. Being a Momma is my number 1 priority and when other important things (fitness included) take a back seat because of that, it is nothing to feel bad about. Remember babes it’s about a healthy LIFEstyle, and taking a step back at times is part of LIFE. Find balance, do your best, but always remember what matters MOST.💛 www.kelseywells.com/app
#balance #healthyliving #healthylifestyle #hardworkingwoman #weekendvibes #positivevibes

Today's @yogafeature by @deemoi
Life is calling you...Wake up!
Follow @yogafeature 🙏

👉Aesthetics is all about balance and flow. And one thing you can’t slack on when working on your physique is symmetry! It's not about being the biggest but instead having the most proportioned body possible. To build an eye catching physique you need to first understand the role that each exercise plays. You see, the idea is to build mass in the right places and in the right proportions; and to do that you need to know exactly how to contract the muscle you want to grow 💪🏼
In this game, you are your greatest critic – you need to be able to look at yourself objectively and decide where you're strong and where you're weak. What needs more attention? Do you naturally have a bigger chest but your legs are a bit on the smaller side? No worries, prioritize your legs. You see, genetics isn't everything, but it obviously plays a major role in how your body will look. All the way from how fast your muscles will grow, the shape of your muscles, the size, flow, fullness, structure – everything. It all comes down to your genetics. But that doesn't mean you don't have to work hard. It's always hard work and consistency. Your genetics is the loaded gun, you decide where to pull the trigger
Nonetheless, if your goals are in terms of aesthetics, I’d strongly recommend you get a better understand of your anatomy and how each individual muscle works: it will enhance your progress tenfold, and you're workouts will prosper because of it! 🔝


1% better every day. Strength, power, flexibility, balance, timing, and control... Living inside my improvement movement @gormanwrestling with our national program. Stay strong out there my friends. Thanks for the work today @themaxston @toddprace @thenameslinda
#lundellwrestlingclub #bishopgormanwrestling #flexibility #balance #functional #power #strength #jiujitsu #mma

Remember that happiness is a way of travel, not a destination.⠀💕

Wearing @aloyoga
#aloyoga #beagoddess #yoga

Worth it all☺️🙏🏼 #2018 #npcnationals

How do you feel when you practice Yoga? Happy and relaxed? Or frustrated and overwhelmed? Now let me ask you this - how do you feel after you practice Yoga? That is what you should really be concerning yourself with.

My amazing @aloyoga family are letting us in on something special 🤐Early access to their Black Friday Sale! Head to their site and use the code SELFLOVE for 25% off!! #aloyoga


Letztes #Frühstück in Rom 😢
Gleich gibt's noch einen kurzen Besichtigungsmarathon, denn um 13:30 geht's Richtung Flughafen und zurück nach Hamburg 🛫 Schöner Kurztrip, wir kommen aber auf jeden Fall wieder her und besichtigen dann (fast) alles was wir jetzt nicht geschafft haben 😊
#breakfast #morning #view #food #rom #roma #weekend #sunday #fit #myway #life #balance #foodshare #coffee #italien

Dream big ✨

In today’s fast-paced world, people need to focus on more than just a single aspect of life if they want to embrace true success. Striving for a healthy and active body improves your outlook on life and yourself. Nurturing fulfilling relationships at work and at home are also vital in order to create a well-balanced existence. This means that it’s so important to have someone in your life – like a life coach – who will walk with you and be your sounding board for all the major decisions you have to make.
Learn what’s meant by life coaching, and the benefits it can have, not only for your clients but for yourself as well. You’ll understand the value of life skills and how honing them transforms you into a positive go-getter. We differentiate between therapy and coaching, and show you how to bring meaningful input and change to people who are eager to embrace it, through therapy and life-coaching.
#lifecoachingcourse #accredited #elearning #international #inspire #support #goals #lifeplanning #passion #opportunity #career #goodlife #wellness #win #success #pride #amped #motivate #improve #focus #embrace #positive #balance #choices #decisions #lifeskills #value #transform

The ‘Mystical Black Panther’ ..
Empowerment Reiki is symbolic of the feminine, power and protection. She is Mother, power of the night and dark of the moon. She gives understanding and rids fears.
The Mystical Black Panther Empowerment Reiki is designed to encourage people to understand powers available to them,to acknowledge them and to rid them of fears of the shadow and darkness. It has a great mysticism energy as a deep understandings of spiritual things, psychic and artistic.
This energy releases the old passions that are no longer serving our goodness and bring a new period; the new beginning of life. A period in which we are discovering our desires, and living our dreams.
The Mystical Black Panther promotes our intuitive ability to know the dark, cunning, perseverance, oldness, beauty, swiftness and gaining confidence. .
It also strengthen our power, guardianship, courage, valor and good for the people who to much melancholic,to increase their aggressiveness.
It awakens our heroic quest. Its believed to give great power, magic and mastery over all dimensions. It is the link to all that lives and all of life’s manifestations.
It is asking us to resolve old sexual issues, or to embrace our sexuality fully. When experiencing the presence of panther, one of their most striking features is their unblinking stare. .
It seems to see right through the body. Thus Mystical Black Panther also utilized the mystical power of eyes of this animal as a healing tool and has the potential to heal on a cellular level.
#reiki #reikipractitioner #yoga #massage #guidance #heartcentred #embraceyourgift #balance #authenticity #seedsofself #light #energy #connected

@sophiatrophia dancing at El Matador beach

Eat foods that promote clear thinking. ⠀

Clear thoughts lead to less stress which leads to getting more done.⠀

Show me what's on your plate now. :)⠀

#involvement #worklifebalance #balance #goal #teamwork #dream #lead #inspiration #success #entrepreneur #inspiringwomen #inspiringothers #businessmindset #businessgrowth #LeadersStart #ActionTakers #Leadership #Success #GreatLeaders

MC@WORK Wonderwomen ❤️ Если не сейчас, то когда!? Каждый день полон смысла и возможностей. Как покорить самые высокие вершины и жить в удовольствие? Об этом и многом другом расскажет хедлайнер конференции Marie Claire - @mayemusk ❤️ #followyourdreams #thinksmart #lookamazing #business #life #balance #conference #mcwork #livelifewithjoy

Good morning and best vegan chocolate cake!! 👩‍🍳 If you are looking for the perfect Sunday cake, you've just found it 👈🏽
Buenos días y feliz domingo! Y si estabais buscando algo así como la tarta de chocolate perfecta, ya la habéis encontrado: sin lácteos, sin buenos y sin ingredientes refinados 🙌🏽🙌🏽🙌🏽

My latest kitchen #creation, a #dairyfree PASTA CARBONARA😄🍽... keeping the sensitive tummies in the family happy.

#healthykids #family #balance #arbonnelife #lean #ceo #inspire #stronger #team #mumlife

Keep your #eyes on the #stars and your feet on the ground.

Just doin what I know best 🤳🏼💪🏽 #gymselfie

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