#Balance

MOST RECENT

#mealprep Sprouts has red bell peppers on sale this week (3/$1) so naturally stuffed bell peppers made this week’s meal plan
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Lean ground beef 🥩 sun dried tomatoes 🍅 & spinach 🌱 roasted in red bell peppers 😋
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Easy, simple, and quick • DM me for the recipe!
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#nutrition #nutritioncoach #mealplan #mealprep #cooking #health #healthyfood #balance #weightloss #IIFYM

April 20, 2015 I took a chance on a little online fitness community. I downloaded an ebook, stored out of my comfort zone and took my life in my own hands. I didn’t see a huge physical change in the next 28 days but I definitely experienced a mental one! I am so thankful for @fitgirlsguide and for my Fitgirl and FitBabe community 💕💕💕 My life and body and mind have changed so much these past three years and I am forever grateful 💕 I love you all thank you so much for your supposed and encouragement along the way!
____________________________________________________ #fitnessjourney #selflove #balance #healthyeathing #healthyliving #cleaneating #weightlossjourney #fitness #fitfam #healthylife #cleaneating #fitspo #instafitness #wellness #lifestyle #macros #macrocounting #fitgirl #fitgirls #fitbabe #iifym #fitgirlsguide #2018ismyyear #nefitgirl #mafitgirl #fitgirlfollow #progressnotperfection

We know everyone is dying to know what those numbers mean. Here's a video of us competing to see who can stay on the medicine ball the longest. (Everyone can stop blowing up Adam's phone now) 🧘
#fivepluseight #5plus8 #video #rodeo #medicineball #balance #activatedalmonds @adamcfaust @katyh629 @sarah__hudson @flondaflonda @gurbism

You either get bitter or get better. It’s that simple. You either take what has been dealt to you and allow it to make you a better person, or you allow it to tear you down. The choice does not belong to fate, it belongs to you 🤗

#texas #lonestar #lonestarcircus #handstand #handstands #contortion #dinner #dinnershow #performance #balance #cirque #circus #live #yoga #salealert #liketkit #ltkunder50 #morningmindfulness #inspirehealthy #yogafun #yogalove #americansocks #yogagirl #motivation #grateful #meditation #yogachallenge

My practice is becoming art. It’s a form of expression I’ve longed for my entire life. Is it weird that when I look back at everything I’ve endured in this lifetime it makes me happy? All the heartbreak and hate and sadness included. It all has transformed me into this human I’m becoming.
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Celebrate your pain and suffering along with the joyous moments of your life. Together these moments create balance in our lives keeping us grounded. 🙏🏻
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Hope everyone is enjoying this beautiful Friday! 🌞 Come check out my donation class tomorrow at 10:00 am in Wayne, NJ at JAG Physical Therapy!
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📷: @t3px_
#yoga #yogi #yogini #art #yogaart #newjersey #newjerseyyoga #newjerseyyogacollective #celebratelife #yogateacher #positivevibes #balance #grounded #earthing #waynenj

🌞🏙🌻Chicago, it’s been real🌻🏙🌞 #dancerspose

You know how you sprint just a little bit harder when a song by @thechainsmokers comes on during your @aaptiv workout? Well, now you can get that feeling all workout long with a brand new treadmill class by @jjthornhill set entirely to the music of @thechainsmokers, including their latest single, Somebody, out today! 💫 Head to the link in bio now to run it out to the sounds of everyone’s favorite EDM-pop duo 👉 #TeamAaptiv

Cuánto es lo máximo que puedo comer de almendras en un día para que no me engorde⁉️
Mmmm... No funciona así 👉🏼 El balance nutricional se valora según lo que comemos en 24 horas es decir a lo largo de todo un día. ✔️Un alimento por sí solo no te va a engordar, ni mucho menos existe una porción libre de aumento de peso dado que cada cosa que comes cuenta (sea comida sana o insana).
Las semillas 🌰🌰🌰 nos aportan grasas instauradas (osea de las buenas) y tienen múltiples funciones ya que además de darnos energía, cuidan nuestro 🧡 y nuestra tensión arterial.
La recomendación para adultos es un consumo diario de 40 g. de estos alimentos 😉 un puñado aproximadamente. 👩🏻‍⚕️ La indicación es que deben ser semillas naturales sin sal y sin freír o pasar por aceite. .
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#nuts #seeds #organic #farmersmarket #healthy #healthyfoodie #instagood #fitfood #organic #plantbased #veganprotein #nutritip #consejodeldía #nutricionista #bbg #bajardepeso #perderpeso #adelgazarsano #nutrióloga #balance #hábitos #plandealimentación #consultaonline #TribuNatural

Happy Friday!!! Each of us have our own paths and are individual but are unified or the greater good. It’s awesome to see greatness not only for myself but for others! 2018 Big and positive things are happening. Fashion Awakening the Masses taking over 🙏🏿🍾wW🌎🙏🏿😘 #supporteachother https://www.fashionawakeningthemassesllc.com/ #positive #affirmation #blackconsciousness #success #diasporacalling #positivevibes #businesslife #businessminded #entrepreneur #entrepreneurlifestyle #entrepreneurship #consciousness #diaspora #smallbusiness #empower #inspire #motivate #selflove #africa #visionary #humility #balance #fashionawakeningthemassesllc #leogoddess #ghana #africanfashion #fashiondesigner @fashion_awakeningthemassesllc @leogoddess0808 #manifestgreatness #teamnosleep

Dinner of dreams 😍 harissa yogurt aubergine, grilled salmon, tomatoes and courgette with basil couscous 🌿🍆🍅
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Rest day was full of puppy and sun AND I’m having an extra day at home before uni so win win win ☀️
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#strongnotskinny#strength#girlswholift#girlgains#gaining#bulking#fitfam#fitfamuk#fitfood#fitig#fitnessmotivation#training#cleaneating#health#balance#nutrition#protein#progress#mentalhealth#wellness#cleaneating#iifym#foodblog#macros#strengthfeed#restday#pescatarian#dinner#recovery

"Who knows only time will tell don't throw your #dreams down wishing wells." -Snakehips Didn't know I could do this variation.. took me a little to figure the #balance but felt great once I did ☺️ #pyramidpose #unlockyourbody #pyramidposevariation #forwardfold #balancing #yoga #igyogachallenge
sponsor: @aloyoga
Hosts: @gabriella.dondero @victoria.arvizu @eleonorazampatti @yoga_ky @jessicarichburg @jl.yoga

Dep•ri•va•tion: the lack or denial of something considered to be a necessity.
👇🏼
You won’t get lifelong results through deprivation. Our bodies need protein, carbohydrates, and fats. Feed your body well today, my friends! 💞🙏🏼
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#lunch #cleaneats #instagood #mood #vibes #weightlossjourney #weightloss #weightlossmotivation #inspire #wellness #health #active #healthylifestyle #foodie #food #foodlover #fitness #trainer #yum #balance #feedfeed #glutenfree #delish

This weather got me head over heels 🌞⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀

Ohhh look at them sexy chips 😍😍
This was really good 👌
Chicken stroganoff, made with 1 chicken breast, 20g schwarts mushroom stroganoff spice mix (no beef stroganoff mix) with added mushrooms, brocolli and onions 😊 and 300g yummy airfryer chippies 🍟
🌟606cals🌟
#onplanweek #onplan #onplandinner #dinnertime #1200calories #caloriecontrolleddiet #caloriecounting #mfp #mfpjourney #myfitnesspal #onamission #chips #airfryerchips #stroganoff #veggies #weightloss #weightlossmotivation #weightlossjourney #balance #balanceddiet #healthybalance #healthyweightloss #healthyeating #healthyfood #lifestylechange #balance #balanceddiet #friyay #onplanfriday #fridaynight

I release myself from stagnation and negativity frequencies. I open my heart to the abundant love surrounding me and thank God for every breath that I take. I absorb light and love into every cell of my being and exude vibrant vitality from every pore in my skin. I am me, unapologetically...a beautiful blip in space, a wrinkle in time. All that I desire is already mine 🖤👁💫🌻 .
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#’momentsofmine #thehappynow #myeverydaymagic #floweroflife #sacredgeometry #healing #crystals #rosary #affirmations #yoga #meditation #balance #namaste

Most of the time Im healthy...sometimes I want wine and pizza. #wine #pizza #treats #balance #moderation #findwhatfeelsgood #fridaynight #datenight

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