#BackyardYoga

MOST RECENT

Some backyard zen #yogis #backyardyoga #saturdays

Much needed self-love; the #bendlife pushes our bodies physically and mentally. I am sore from walking the dog today, climbing yesterday, hiking the day before that, mountain biking the day before that, climbing the day before that, and officially started my new job this week 🀩 Definitely NOT complaining! #lifestoke #happiness #inbend #backyardyoga #beerthirty #rei #rei1440project #heckyeah

Yoga is the perfect opportunity to be curious about Who You Are.
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9:00-10:15 VinYin @nikireece_
12:00-1:00 Hot Flow @sanjaraya
4:15-5:15 Restore for the Weekend @emilyymeow
5:30-6:30 Vinyasa Flow @cathyconnorsyoga

Yesterday I didn’t feel myself. I had issues getting things done and had no motivation. I felt drained but didn’t do much all day. That was the problem. I never got my blood flowing. It seems counterintuitive that movement will give you energy. We humans were built to move. Our modern sedentary lifestyle is an extremely new phenomenon when you look at our history. This is why when we deprave our bodies what they were built to do we can feel sluggish and depressed. So get out there and get moving.
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If you don’t know what to do how about participating in #forearmfriday 😜. So what if #funkypincha isn’t in your repertoire. Just do something!!!
◼️ @giraffeathletic

p l a y f u l πŸ’ƒπŸ½
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Often my intention when I practice is to play, be curious and giggle at least once πŸ™Š
Being playful allows us to explore the inner workings of our amazing bodies to find ways to express this outwardly, this way you are able to get to know yourself on a whole new level πŸ’­
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Officially obsessed with this @pranawheels πŸ™ŒπŸ½ thanks @suzannebibby for lending it to me πŸ’› 🎢 Redbone @_stantaylor_

Day 7: seated twist I went with half hero half lotus twist πŸ’œπŸ’œπŸ’œ .
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#YogisInBloom 🀞🏻🌷
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πŸ’« Hosts
@momwhatsfordinner
@hayleyoga_
@blueeyedandbushytailed
@yearningforadventure
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πŸ’« Sponsors:
@mylalaleggings
@codefitmiami
@nourishtheworkshop
@omsoulshop
@ujjayi .
To join us:
βœ… Repost this flyer
βœ… Follow all hosts and sponsors
βœ… Use the #YogisInBloom hashtag and tag all hosts and sponsors in your daily posts
βœ… Make your account public so we can see you
βœ… Show each other love in the gallery
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β€οΈπŸ§‘πŸ’›πŸ’šπŸ’™πŸ’œ
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✨ For those who like plan ahead:
Day 1: Lotus Pose βœ…
Day 2: Reverse Side Angle Pose βœ…
Day 3: Revolved Triangle Pose βœ…
Day 4: Revolved Half Moon Pose βœ…
Day 5: Forearm Plank Pose βœ…
Day 6: Bow Pose βœ…
Day 7: Seated Twist βœ…
Day 8: Bridge/Wheel Pose .
See all you lovely yogis on the mat πŸ‘‹πŸ»β˜€οΈ
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#yogachallenge #aprilyogachallenge #springchallenge #springtime #yoga #springvibes #namaste #yogagirl #yogacommunity #yogainspiration #yogamom #yogaeverydamnday #iloveyoga #doyouevenyoga #yogajourney #yogalove #yogalife #seatedtwist #halfherohalflotustwist #backyardyoga

Doc appointment: βœ”οΈGood lunch: βœ”οΈ Held plank for a split second: βœ”οΈ Hydrated: βœ”οΈ Smiled: πŸ˜βœ”οΈ

#lizardpose for day 5 of #SpringFlingYogis πŸ’šπŸ’šπŸ’š . . .... βœ”οΈ4/16 Day 1: Leah//Wild Thing
βœ”οΈ4/17 Day 2: Chris//Tree
βœ”οΈ4/18 Day 3: KJ//Sphinx
βœ”οΈ4/19 Day 4: Daniel//Wheel βœ”οΈ4/20 Day 5: Kristen//Lizard
4/21 Day 6: Leah//Dancer
4/22 Day 7: Chris//Peacock
4/23 Day 8: KJ//Camel
4/24 Day 9: Daniel//Head Stand
4/25 Day 10: Kristen//Crow
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Hosts:
@avocolorado πŸ₯‘
@danielfrancescocimo 🎻
@kristenfeather42 πŸ¦„
@themermaidyogi πŸ§œπŸ½β€β™€οΈ
@the.rooted.yogi 🐝 ...
Generous Sponsors: 🍭πŸͺ🍬🍫
@YogiSurprise
@Namascray, #namascray
@themermaidmade
@kulikclothing
@Aloetteofc3
...
#yogachallenge #yoga #yogi #yogastrong #yogaeverydamnday #homeyogapractice #yoganewbie #azyoga #backyardyoga #yogaaddic #yogainspiration #yogajourney #yogafit #yogalover #iloveyoga #feeltheyogahigh #yogaflow #meditation #flow #namaste #asana #fitness #fitnessinspiration #fit #practiceandalliscoming

Yesterday my body was telling me to take it easy 😷 I didn’t have the strength to go to the gym and lift some weights, even though my goals tell me otherwise.
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This was my definition of rest πŸ€·πŸ»β€β™€οΈπŸ’•
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Only about 30mins of stretching, yoga, and hand balancing. It didn’t feel forced ...I love using my body. Tbh I even felt better afterwords, especially with Nala there for encouragement!
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#activerecovery #backyardyoga #handstandseveryday #movementculture #stressrelief #lifestylechange #fitnessgoals #dynamicstretching #consistencyiskey #calisthenicsgirls

Suns out, everything’s out! πŸ‘™πŸ‘
Making the most of the vitamin D (whilst it lasts a whole 24 hours πŸ™„πŸ˜’) and getting it into my bones and muscles β˜€οΈ Plus having some nice deep stretches as I’m so warm 😊

#yoga #yogi #yogini #igyoga #yogainthesun #backyardyoga #sunshine #vitamind #spring #inversion #handstand #asana #quadmuscle #quadsofsteel #yogapractice #yogaeverywhere #yogaeverydamnday #yogainspiration

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Je kunt het zien als je erin gelooft. Je kunt het geloven als je ervoor open staat. Je kunt er voor open staan als je overtuigingen loslaat. Je kunt overtuigingen loslaten als je vertrouwt. Je kunt vertrouwen als je liefde voelt. Je kunt liefde voelen als je terugkeert naar NU.
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Cartwheel into one handed handstand drills. Well, that’s the intention at least! Things that I learn with the help of videoing my practice:
1) My left side cartwheels are significantly less controlled.
2) My left shoulder is stronger than my right. I actually feel like my left arm is shorter and therefore it is easier to lift up my right fingertips, but not at all the other way around.
3) Probably should use a mat and take off my flip flops next time.
#springishere #getoutside #foreveryoung #beakidagain
#handstandwithgrace β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
Join @Athleta Corte Madera this Saturday, April 21st for Earth Day Beach Clean up at the Horseshoe Cove Beach, in Sausalito, in front of the Presidio Yacht Club, 11a-1pm. Contact @stephanieingridphelan for more details!
Outfit by #Athleta πŸ™πŸ»
#athletagirl #athletafitpro #powerofshe

It was nice that on such a beautiful day I had time to tidy the yard a little and do some yoga in the sun to cleanse my soul! I missed it so much! #welcomesunshine #imissedyou #healmysoul #backyardyoga #yogawithmybunny #soulcleanse #goodvibes

Yayyy! It's 🌻 #FairyYogaFriday 🌈🌈🌈
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🌺Fairy Hosts
@v_to_the_ickletoria
@treeetreee
@bendingearthgirl
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πŸ’œTHIS WEEK'S POSEπŸ’œ
April 20 #DancerPose πŸ’ƒπŸΌ #Natarajasana πŸƒNEXT WEEK'S POSEπŸƒ
April 27 Guest Fairy @rockstaryogi Warrior2 pose /
Virabhadrasana II .
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#fairylife #enchanted #fantasy #myyogalife #creativeyoga #bemagical #inspiredyogis #fairytale #v_to_the_ickletoria #yogaeverywhere #backyardyoga #yogagirl #yogaartist #igyogafamily #instayogis #yogisofinstagram #yogaphotography

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