#BULK

MOST RECENT

..You Can Only See As Far As You Can Throw .... Says Fucking Who ?? What Are Limits ? And Who The Fuck Are The People That Made Them 🤔 Because Honestly I Believe They Are Only In Our Craniums 🤷🏾‍♂️ I Don’t Know How Long I Have On This World 🌎 But I Promise You I Will Do All That I Fucking Can & HEY 👋 If Not Believers Or Supporters Or They Always Shit Talk About Your Dreams Stop Fucking Hanging With Them Please 🤦🏾‍♂️🤦🏾‍♂️ Do You The Best You Can !!
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🔥Better Standards🔥 🔺Strong Body🔺
🔸Stronger Mind🔸
🔹SELFTAUGHT 🔹
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#growth#ifbb#armday#abs#calisthenics#fitfamily#fitness#abs#biceps#chest#ripped#gainz#life#cardio#bulking#boxing#gymflow#motivation#1upnutrition#mma#backday#bulk#cmu##ripped#aesthetics#ifbb#fitfam#bodybuilder#lafitness#npc#grind#bpi#abs#leanbulk#growth

You gotta pay the price to be great!!! ✍🏽👀
Video of today’s session. Had a really good and strong feeling.💪🏾

If I told you that a flower bloomed in a dark room would you trust it?

-Plastic Free July-
•Day 23•
I remember thinking tea bags were compostable... I know I’m not the only one through witnessing gardens filled with tea bags 🙃
Some tea bags contain plastic to help seal them not only that but some come individually wrapped in a foil/plastic packaging AND a box wrapped in plastic film.
I have found the best way to purchase tea is in bulk whether thats in a jar from a bulk food store or a massive bag from @tleaft .
Simply use a single scoop strainer for one serving or a teapot for multiple serves -The tea tastes so much better and is a wee bit more fancy ☕️ Through buying bulk you know you’re receiving TEA not just “green tea flavouring” etc (keep an eye out for that when buying from the supermarket)
Well, I’m off to enjoy my hibiscus brew 🌺

Pic on the left is from November 17th. Pic on the right is from this morning. I've definitely put some size on since then 💪🏼. I'm curious what I can do before summer 🤔...
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#bulk #24hrfitness #gym #gymlife #fit #fitlife #fitness #goals #gains #aesthetics #sundayfunday #armday #backday #legday #selflove #selfcare #strong #betterthanyesterday #fitfam #gymrat #tattoos #fitdad #motivation #workout #workoutmotivation #fitspo #instafit #instafitness #tatted #tattoo

Mini Cut Grocery Haul 🛒
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What’s a mini cut?

A mini cut is just as it sounds, a shorter cutting phase. The standard length of a mini cut is between 4-6 weeks. Anything more than 6 weeks is just a standard cut, anything less is a random period of under eating

Due to the shortened length of the cut it is much more aggressive (instant large calorie reduction) than your standard cut (slowly taking calories out). You should cut calories aggressively as possible while being able to sustain muscle (this varies person to person). I personally will be running at a ~750 calorie deficit while incorporating some low intensity cardio.

Next Mini Cut Post: Why do a mini cut?

You mirin brah?
Aesthetic shoot 📸
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