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We’ve been through so much together you have no clue 🤷‍♀️ we are 2 girls @ioana_fit and @ale_exa_dra that have been bullied most of our life simply because we don’t look in a certain way.
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Me and my bestie are coming from a country where beauty=skinny and whoever comes from an Eastern European country can confirm that. Living all your life in such a toxic environment can seriously damage your self esteem and the way you see yourself.
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We had the courage to step up for ourselves and we continuously work to encourage other women to do the same. Mental health is extremely important and hating your body can affect you a lot.
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From our experience we can confirm that getting at peace with your body improves all the other aspects of your life: career, love life and overall happiness.
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We are here for you and we work a lot to help you discover a different way of living: being yourself 😉 please never give up on you 🙏🏻 YOU ARE BEAUTIFUL ❤️

Happy Friday everyone... Its all about working hard, staying positive and making it happen. Here I'm doing straight bar shrugs, these are one of my favorite exercises for hitting the traps. I do my lighter sets behind my body and as I get heavier I switch to the front. 4-5 sets each side. #Noexcuses and Always #GOHARD 💯🏆🇺🇸🙏🏼💪🏼 #sandiego #beast #easywork #allday #timeisnow #boss #believeinyourself #beyou #bepositive #behumble #helpothers #striveforgreatness #castleberrynutrition @castleberrynutrition
www.CastleberryNutrition.com 📹 @vip

Insatiable 🍃

New 👶... my baby is in town... www.believeit.gr #bebold💖 #beyou #bediffrent #beunique

So excited to announce my first #YouTube channel & first video, you can click the link in my bio to see my entire #cover of @iamhalsey Sorry, and while you are there, hit #subscribe to keep up with my latest! I dedicate this to all those who have supported me and those that contact me and say they are not always treated kindly or been bullied, we all have been there at times, but keep your head high and keep pushing and doing you!!!! #beyou #bekind #live #love ❤️


اون عجیب شبیه آشپزخونه‌ش بود!
باید ساعت‌ها می‌ایستادی و نگاهش می‌کردی و اون هنوز پر بود از رنگ‌های تند و تیز و حرف‌ها و قصه‌های عجیب و شنیدنی...
اون لعنتی درست مثل آشپزخونه‌ی رنگی رنگیش جذاب بود!
#beyou #beyourself #homedecor #homesweethome #color #colorfull #colorfullkitchen

MOST RECENT

Find smilet frem hvor end du går 🌸 #dumågernegørenogetgodtfordigselv #beyou #smilogandreundresig

"I will not let others dictate what they think my body should look like for their own comfort and neither should you" @theashleygraham #beyou #bebold #bebeautiful #bestrong #plusisequal #powerfulwords

Lange nicht gemeldet🤷🏼‍♂️ War zuviel beschäftigt die Dinge die beim letzten Wettkampf schiefgegangen sind zu analysieren😂🤦🏼‍♂️ Again #8daysout 💪🏼 Was ich schon mal garantieren kann ist das ich ein komplett anderes Paket als zur bayerischen bringen werde! Meine Form ist jetzt schon besser als am letzten Wettkampftag und ich gebe alles dafür das ich dieses Mal meine persönliche Bestform bringen werde! Was mich erwartet weiß ich nicht aber ich werde meine Klasse ausfüllen und Form bringen wofür es dann am Ende reicht wird man sehen🤷🏼‍♂️ Ziel klar der Klassensieg🥇 Musik für die Kür wird diesmal geschnitten und die Farbe wird auch schon eher aufgetragen von @pro_tan_germany ! Diesmal muss es nur etwas weniger dunkel werden👶🏿😂😂
#howbaddoyouwantit #finalcountdown #beyourbest #beyou #beproud #goforgold #thisishowwedo #diesmalmussichliefern #tagxzählt #classicphysique #sanmarino #goforpro #amateurolympia #sanmarinopro #medstudent #dreamchaser #bodybuilding #goldenera #respecttheoldschool

Remembering the warm weather. But life have to keep going and we just have to enjoy the beauty of every season! Remember we are on earth for short period of time, so enjoy every minute like if was your last one... It may sounds hard but if you think about it, when you can solve the problems why you worry? And in case that you can't, why we worry so much? Photo by my friend @jtphotovideo #model #modeling #modeloftheday #beauty #beawoman #beautiful #maturemodel #enjoylife #beyourself #photographer #prt #modelagency #photography #look #beyou #over40andfit #over40 #bestrong #lovelife #instamodel #instagood #natural #torontolife #torontomodel #toronto #ontario

Guess its my turn to be phantom.. Here i was the model for @megs.holm make up exam .. Lesson learnt : no matter how skin deep your masks have become, its never impossible to take them off.. #beyou #nomasks #makeup #exams #phantom #skindeep #lessons #fun #masked #latex #dressup #donthide #betrue

It sprinkled here in San Diego this morning which of course means it's like below zero for us....slouchy beanie and @lularoe Mimi for the win!
#lularoemimi #itscoldoutside #allthelayers #lularoe #lularoesandiego #lularoefashion #fashionfun #simplycomfortable #beyou #lularoerachelbelchamber #lularoeretailer #lotd #slouchybeanie

Total sweetheart with a handful rowdiness🖤
#Melalicia #TGIF #OC #BeYou #Modeling #Tomboy #Glam

#nofilterneeded
Just mascara 💯💪🏾#natural #naturalgirl #naturalonly#teamnomakeup #nomakeup #naturalgirl #rastagirl 🍃
😌💅🏾💯 had my brows threaded today after FOUR long months 🤦🏾‍♀️🤦🏾‍♀️🤦🏾‍♀️🤐 amazing what your brows do for your face 😏😍💪🏾 YES I then changed my hair to bunchies🤦🏾‍♀️🤣🙈
#prettygirlteam #pretty #beautiful #girl #woman #reddress 👗 #fleeky #naturallypretty #loveyou #BeYou #FridayFeeling #Fridaynights 💜💋 #tigereye #crystal #crystals

Echandole ganas 👩‍💻/Focused in the future👍🌹 #doit #beyou #focus

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