#BEYOU

MOST RECENT

We had the opportunity to hold and interview with Ms. MaryCecil Obika, CEO of AdasabyMaryCecil. Click the link in bio to read the full interview as she talks about her brand and the growth of her business. 🤗

„Der Körper ist sichtbarer Ausdruck des Bewusstseins, so, wie ein Haus sichtbarer Ausdruck der Idee des Architekten ist.“ ... schrieben Dahlke und Dethlefsen schon 1983 in ihrem Buch „Krankheit als Weg“ und noch immer beschäftigen wir uns mehr mit der Form als mit dem Inhalt. 🤷‍♀️ Im Gesundheitswesen genauso wie in der Schule. Kinder lernen anhand ihrer Noten, hauptsächlich ob sie sportlich oder unsportlich sind und nicht, wie sie ihren Körper benutzen können, was er sagt, was er braucht ... wie sie gemeint sind und das sie so viel mehr als „nur“ dieser Körper sind. (Foto: @hendrik_thul ) #mindful #moments #mindfulness #mentorin #mediation #body #soul #mind #work #vision #mission #newschool #soulutions #training #sport #meditation #selfcare #knowledge #health #healthyliving #beyou #feelfree

It's easy to find fault with others, but I am learning that often times the things we dislike about or are bothered by in other people are just reflections of the things we dislike within ourselves.
.
.

Take time alone to discover who you are, what's important in your life and what your standards and values are, then those around you will be a better reflection of this.
.
.
#selfdiscovery#selfreflection#doyou🖤✔️🦋

Don’t be out here just showing us your triumphs, we can use your tribulations just as much. #beyou#authenticallyyou

I didn’t get to post this Yesterday because I haven’t been feeling well but today’s my #motivationalmonday 👍🏼 #yoga #getstarted #challange #beyou #getitdone

The 90s called. ☎️
And I just don’t care. 😆
Cuz I’m stoked! 🙌🏻💃🏻👯‍♀️
This girl fits into #overalls from college. 🤭 #wearingthemanyway
They didn’t fit a few months ago!
Just by making some changes. 💁🏼‍♀️
And I feel #incredible ! 🙌🏻
Take that Tuesday!! #loveit #happy #healthy #happymom #changeyourlife .
.
.
#transformationtuesday #transformation #beyourbestself #beyou #change #happymoments

Quand tu penses avoir tout donné le lundi et que tu décides d'essayer le nouveau cours du mardi soir...
💣BOOM💣
500 rep' - 5 exercices - 40 minutes
Squat jump avec poids libre de 5kg, abdos papillon, overhead squats avec poids libre de 5kg, combo 1push-up et 2 grimpeurs, thrusters squats avec la barre 2x5kg
...
On voyait des étoiles à la moitié...
...
Mais on l'a bouclé en 26min.
😁😁😁
...
Blondie et Brownie, vers l'infini et au-delà ❤
...
En bonus : les chaleureuses félicitations du coach... 💫 PRICELESS 💫
...
#fit #fitness #fitfam #fitgirl #fitmom #belgianfit #basicfitbe #getfit #picoftheday
#healthy #weightloss #noexcuses #gym #eatcleantraindirty #lifestyle #newlife
#strong #friends #instagood #beyou #selflove #love #bodypositive #bodytransformation #happylife #selfie #selfconfidence #motivation #determination #nopainnogain

This little one came to me wanting to learn a grade 8 piece.. my thoughts regardless of age.. the body can do anything the mind believes..with the power of self belief..determination..and a little encouragement.. we can do anything.. take it slow..one step at a time... I love every moment ❤🦋🎵🎻🌞 #classical #bekind #love #openmind #creativity #music #teacher #laugh #play #meditate #fun #morning #workhard #bodymindsoul #handstand #calisthenics #girlswithmuscle #girlswholift #therapy #cello #piano #inspire #practice #feel #keytolife #beyou #befearless #balance #coach #cellist

Amo il modo in cui mi guardi, amo il modo in cui mi tocchi, amo il modo in cui mi proteggi; mi sono sempre sentita al sicuro fra le tue braccia. Mi colori la vita, sei semplicemente la mia gioia.🥀⚘

I carry the weight on my shoulders with ease. I had to learn to stop putting energy into the unnecessary and stay focused on the BIG PICTURE.
• • •
#CynSumLuv #ThePeacePusher #Lifestyle #HostedByGnarlycyn #DjGnarly #BeYou #GoodLife #host #AtlantaDJs #Kroonzwear

💙 Blue Box Birthday 💙
Leading up to my birthday I was reflecting on everything that I have achieved personally & professionally over the last few years.. 🦋
Being born into nothing as a refugee.. I had always dreamed of having the life I do now.. working a job I love in London.. traveling all over the world ✈️ and making amazing friends along the way ♥️
I got to celebrate with beautiful @s_kafedzic511 at Tiffany’s Blue Box Cafe, a bucket list dream of mine, and it couldn’t have been more perfect .. 🎂
I truly believe that anything you can dream of, you can achieve .. I’m living my dreams every day, so dream big little one! ✨
Thank you to all my family & friends for the calls, messages and presents .. especially my cousins for hosting me in New York and spending a week celebrating a milestone birthday.. I couldn’t have asked for a better week.. here’s to the next chapter 🥂

Most Popular Instagram Hashtags