Happy Hump Day! Giving a shout out @Richfitness_ this morning cuz he's finally got his business cards in. I designed these myself for him. Took in the project because I believe in him and wish him much success. He's very knowledgeable and professional but most of all he knows how to motivate you. I have been training with Richard for 8 months and in that time I've come to him with various health issues and every time he has been able to help me with a different workout that still feels challenging, and keeps me on track. I've seen real results without any outlandish diets. Just eating clean and doing my sessions. As you'll note, he has 3 certifications to recommend him, in addition to his #Yesyoucan attitude! He currently has a few time slots open in his schedule for new clients so feel free to DM him directly for more info.