#Aveda

MOST RECENT

Congratulations graduating class of September 2018! (Not pictured: Hailey, Leksi, Kaleigh, Mallory, Madison)You did it ladies! We will be cheering you on as you chase your dreams and follow your passion! #aveda #14avedagraduates #nextstop #stateboard #yougotthis #soproud #hammondla

Curly girls- still haven’t tried the DevaCut? 🤭 At X-treme Creations we have three Deva certified stylists passionate about your curls! Call the salon at 780-458-3141 for more information! These highlights, devacut and devastyle were created by Samantha!

All about this @aveda makeup/hair photo shoot look @celllyysunshine produced on @seaabear 🌞 photo by: @sheradduciphotography

This guest was feeling the need for a change and Sam delivered with this gorgeous textured bob! @samgoligherhair

Thanks for having us @encoresalonandspa ! Congrats 🎈

We hope you ladies had a great time at homecoming! Thank you for spending your afternoon at #FiveSenses .
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#homecoming #updo #hairoftheday #aveda #avedaartist #peoriaartist #peoriail

Advanced stylist Jill used the foiliage technique to give this guest her blended colour! @jillmacdonald.hair

Happy Sunday! What are you plans today?

Balayage before and after ❤️

•We all live busy lives, worrying about the past, & thinking of the future. It’s harder than you think to live in the present. ⏳ •We encourage you to take 5 minutes every day, sit into a comfortable position, and just breath. Focus on each breath, forget about the past, forget about the future & just focus on the moment you’re in. .
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If you’re new to meditation, below are some great ways to get started. ⬇️⬇️⬇️⬇️⬇️ . .

1. Start simple. .
Don’t jump right into walking meditation or mindful eating, start with breathing meditations. The most basic, most common, and most useful of which is mindful breathing. .
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2. It usually takes practice. .
Some people get the idea, that is, how to be mindful, almost immediately l. But most people take while to get the hang of it. Don’t give up! .
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3. Don’t worry about if you’re doing it right or not! .

Get a good resource with instruction on how to meditate and simply follow it as best you can. Practicing at least a little each day. .
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4. Wake up!
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In a very literal sense, you must be wide awake when you attempt to meditate, especially sitting in meditation, as otherwise, it becomes easy to doze off. If you’re not, you might need to wait until a better time or find a way to wake yourself up before hand. .
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5. Discover the power of silence.
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You might be compelled to listen to some peaceful music or something while meditation, and at times this can be okay, but in general we suggest you learn the value of silence. .
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How do you meditate??? 🤷🏼‍♀️ Comment below and let us know! 👇🏼👇🏼
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#meditation #breath #calm #startmeditating #spa #aveda #moncton #saintjohn #relax #sunday #meditate #forget #pause #nakaimoncton #nakaisaintjohn #silence

🌙✨Whose ready to be one of my next canvases!? It doesn't take much to enhance your reflection. Consultation held prior to color application, I'll help you figure out the best look for your wants & needs! 🎨#LasVegashair #Goodmorning #Happysunday #LV #HairStylist #Aveda #WhiteOut #Lasvegas #Platinum

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