Got to meet with the athletics staff at @providencechristiancollege and envision how Forza could impact the whole program. We are excited about this partnership and cannot wait for continued growth in strengths, leadership, and team cohesiveness! •••Check out the story on our page for more•••
1. To maintain the range of motions in the joints 2. Keep muscle #flexible, #strong and #healthy 3. Injury #prevention 4. Helps to slow down, build patience . . As days, nights, and years go. We are using and growing bad #habbits that tightens our muscles. But #life goes on and we are always in a #hurry. We #dismiss our stiffness and tensions unknowing of possible problems in the #future. .