#astangayoga

6422 posts

TOP POSTS

2017.2.19.sun.
.
昨日のモモ先生のWS
#バンダと呼吸とバッグベンド
を経ての、今日の宅練習。
.
なんかいい感じ♡
.
腰は曲げない。
尾骨と座骨は真下に向けて
バンダバンダバンダ。
お尻はマシュマロ。
練習楽しい!!
.
バッグベンド中に
小さな観客が起きてきて
出来るかな〜。。
って言ってたら、
できるよ〜😊って♡

ドロップバッグ、今日も出来た♡
.
#astangayoga
#dropback
#urdhvadhanurasana
#IYC表参道

Onebreathpermove
Refining practice #yogaeverydamnday #astangayoga #getmotivated #getfit

Um mês de prática e já sinto tanto os benefícios... impressionante. Corpo e mente conectados em muita vida, pelos ensinamentos da minha professora maravilhosa e pessoa linda, @talitaxmatos 💜 Quem quiser o contato dela fala comigo! Vale muito a pena. Quero fazer yoga pro resto da vida! 🙏🏽 #astangayoga #namaste

#pinchamayurasa I thought it's impossible until I've done it 🙊🙈😅💪 #practiseandalliscoming#yogaeverydamnday#astangayoga#wroclove @wearestarseeds

"They tried to bury us. They didn't know we were seeds." Dino Christianopoulos ✨🤓✨📷@aaltedaveiga #ashtangalovers #yogapt #astangayoga #ashtanga #ashtangaportugal

Back on the mat! 🌀After one month with hardly any practice I'm happy to move my body again. My hamstrings have never been so tight and my back is far from flexible. Slowly slowly it will come back. Maybe this month, maybe next month or maybe even next year. It doesn't matter. What matters is dedication. The rest will come naturally #ashtanga #astangayoga #practiceandalliscoming #mysore #india

Lapsi on itseopiskellut joogi 😍 #astangayoga #kuruyoga

Şimdi fırından çıktı😀ev yapımı grisiniler✅handmade#anasonlugrisini#tea#teatime #lovefood #yoga #yogateacher #yogamom #yogachallenge #astangayoga #yogaterapi #meditate #meditation ♥️

MOST RECENT

David Williams and I after Ashtanga Primary Series practice this morning. His workshop, Ashtanga Yoga for the Rest of Your Life, has been so enjoyable and enlightening. I'm so grateful for this chance to learn from such an esteemed teacher. #davidwilliams #inspiringadailypractice #ashtanga #iloveashtanga #astangayoga #astangi #primaryseries #youngsville #southlouisiana #cajunyogagirl #home #justpractice #getonyourmat #yogamom #practiceandalliscoming #practicedaily #yoga #yogaeverydamnday

2017.2.19.sun.
.
昨日のモモ先生のWS
#バンダと呼吸とバッグベンド
を経ての、今日の宅練習。
.
なんかいい感じ♡
.
腰は曲げない。
尾骨と座骨は真下に向けて
バンダバンダバンダ。
お尻はマシュマロ。
練習楽しい!!
.
バッグベンド中に
小さな観客が起きてきて
出来るかな〜。。
って言ってたら、
できるよ〜😊って♡

ドロップバッグ、今日も出来た♡
.
#astangayoga
#dropback
#urdhvadhanurasana
#IYC表参道

Şimdi fırından çıktı😀ev yapımı grisiniler✅handmade#anasonlugrisini#tea#teatime #lovefood #yoga #yogateacher #yogamom #yogachallenge #astangayoga #yogaterapi #meditate #meditation ♥️

One week has already passed. Everything has been so wonderful @purplevalleyyoga with Petri and Wambui. Not only have their teachings been great, but the assistants are out of this world! And since half the people in our group are teachers themselves it has been a continues exchange of ideas, tips and helpful information. The lovely Maniksa took this photo after led class and I stole it from petri and wambui 😁
Looking forward to week two, but not after resting at the beach today.
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#petriandwambui #yoga #yogagoa #yogalovers #purplevalley #purplevalleyyoga #yogatribe #yogi #yogini #yogaeverydamday #yogaeverydamnday #yogaretreat #astanga #astangayoga #mysoreyoga #india #indiatravel

Learnt lots, laughed lots. David Swenson made yoga assists and adjusts very fun indeed. Really enjoyed a mini CamYoga reunion too ... #yoga #camyoga #davidswenson #astangayoga #yogaassists #yogacambridge #letsdothisyogis #yogastalbans #yogacoaching #yogaeverydamnday #yogalife

Um mês de prática e já sinto tanto os benefícios... impressionante. Corpo e mente conectados em muita vida, pelos ensinamentos da minha professora maravilhosa e pessoa linda, @talitaxmatos 💜 Quem quiser o contato dela fala comigo! Vale muito a pena. Quero fazer yoga pro resto da vida! 🙏🏽 #astangayoga #namaste

Onebreathpermove
Refining practice #yogaeverydamnday #astangayoga #getmotivated #getfit