#ArnoldClassic

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3 tips to stay lean. •track your calories or have a meal plan. Structure is key.
•track your daily steps, this is an easy way to burn extra calories.
•step 3 direct message me to take care of the structure for you 😜💪

Reaching my goal doesn't prove what I'm made of. NOT QUITTING does! 🏋😃🤘

HSTL.Made😎
Coach at Military Fitness Qatar 🇶🇦

@aklyofficial Discount Code: RP07 🍲
@TeamTrainingProgram 📈

#MONDAYS 😑 when the only thing positive is waking up next to this babe and realising tis not a dream🥰 ..... Then the house wakes up 😑 and you realise your late for work you can’t find your clothes there still in the wash you ran out of oats no breakfast lord knows where the keys are can’t pack ya gym bag coz that’s in the wash to and ya can only half scoop ya Pre coz it’s running out ..... MONDAYS 😑 just kidding I love ya 🤪 but not so much my #organisation skills but well blame Mondays
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📸 @peter_at_photoshoot
#stayblessed #fitnessmodel #fitcouple #couplegoals #ifbb #ifbbbikini #nzifbb #physique #bodybuilding #womancrushwednesday #motivation #bikini #fitfam #nutrition #focus #goals #olympia #ink #shredded #arnoldclassic #gains #aesthetic #diet #newzealand #auckland #gymlife #itsalifestyle

"Positive thinking can be contagious. Being surrounded by winners helps you develop into a winner." 🎬Arnold Schwarzenegger ♨️Arnold press - How many of you utilize the Arnold press in your shoulder routine?🏋️‍♂️ ➡️The many benefits is that it targets all 3 heads of the deltoid( front, middle ,rear) (helps build that density and shoulder definition). If you haven't try give it a go. just utilize a lighter weight than standard dumbbell shoulder press.

#positivethinking #positivemindset #shoulderworkout #arnoldpress #shoulderexercise #mindsetiseverything #shoulderpump

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