#Arms

MOST RECENT

Mannnn we definitely don’t see each other enough, let alone take pictures 😂🤷🏼‍♂️!
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If he’s not working, I’m working or in the gym 😅. It’s such a nice change to spend the day w/ the man who’s raised me & taught me everything I know 🙏🏻
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Happy Father’s Day pops✊🏼 Don’t say it enough but I love you & always appreciate everything you do for the family 🙌🏻 Thank you for all of the hard work & sacrifices you’ve made for the family ❤️ .
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#ArmanyFit #FathersDay2018 #Beaumont #Pops #MuchLove #Grateful #Arms #Family #MyDawg #RoleModel #Kings #SundayFunday #Happy #Smile #Sun #LoveYou #Dad #Son #HappyFathersDay

Had a solid weekend up in Big D! Went to the @europagamesexpo with my buddy @jamiebranscum6644 and his Mae Mae then spent the rest of the time hanging out with family. Just finished back Day from my 12 week bulk 1! I’m going to do 1-3 back to back and see where I end up. I’ll post progress pics every Monday! Now time to go grocery shopping, eat my post workout meal, and meal prep! Who else is ready to go hard this week???

Legs this morning .. just killed back.. happy father's day to all the dads out there making a difference in their kids lives
#gym #preworkout #gymmotivation #strong  #healthy #health #bodypositive #lifestyle #training #trainhard #diet #eat #fit #cardio #fitfam #ready #gymlife #gymrat #exercise #train #strength #bodybuilding #body #goals #eatclean #happy #flex #arms #tattoo #tatted

Productive #backday 💪🏽😎 #sundayfunday ☀️

Feeling good 😎

4x15 7.5kg Overhead Dumbbell Curl
... and yes I hit my head at the end. 😂
Meant to post this last Friday, but I’ve been busy with work as usual. I’m still making it an effort to hit the gym at least 5 days a week with M-F. Sadly, I missed out on Tuesday in that I had to renew my drivers license.
Fortunately I had a chance to train with @korn_noon_sp 2 times last week. I usually do 3-4 exercises with 5 sets of high or low reps depending on the weight. But with Korn I was able to put in more exercises with less sets. More fun. More motivation. We’re suppose to workout this week together again. We even have the 5 day split worked out from M-F. Chest, back, shoulders, arms and legs on Friday. Should be good.
Be happy. Stay positive. ✌🏼
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#gym #gymlife #gymmotivation #positivevibes #enjoy #laugh #staypositive #fitness #fitnessjourney #fitnessmotivation #fitspo #arms #workout #workoutmotivation #health #healthylifestyle #life #transformation #personaltrainer #trainer #gymbuddy #workoutbuddy #dumbbells

See you on the other side
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#Nikon #mistery #dark #phot #edit #hands #arms #rope #Photoshop

Little pump on back and bis today....#arms #pump #gym

Arms from yesterday 💪🏻 I’ve been hitting the gym so hard lately, it feels great. However, not working does not feel great 😂 I’m giving myself this time to find a job that will work for me, instead of taking the first thing that comes my way because I want to stay put and finally have some damn stability in my life 😭🙏🏻 I’m applying around, and have a phone interview tomorrow morning with a non-profit so send me good thoughts! 🙌🏻 had Father’s Day lunch with my dad today at a Mexican restaurant which was out of my comfort zone. He was so nice, he was like “where do you feel comfortable eating” 😭❤️ and I was like “Dad it’s Father’s Day, I’ll be perfect with whatever you choose.” I can just think back to the times where I had to be so much in control that I just wouldn’t go if it wasn’t a “safe” place. Making progress every day 💕 #fitness #balance #fitfam #fitspo #fitlife #healthy #healthylifestyle #knowyourworth #loveyourself #loveyourbody #girlswholift #girlswithtattoos #muscle #gains #progress #gymlife #sunday #selfie #flex #arms #beautiful #instagood #instafit #fitnessmotivation #fitspiration #motivation #potd #fitfamsa #positivevibes

Back to when I had nice thick head of hair. And my dad wanted to strangle me on Easter 🤷🏼‍♂️ happy Father’s Day old man. #RC1Operator #arms #abs #aesthetic #beyondgreatness #back #bodybuilding #chest #dedication #devotion #drive #delts #fitness #fitnessmotivation #fitnessmodel #gym #gymmotivation #humble #inspire #lift #motivation #ifbb #npc #mensphysique #physique

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