I don't workout because I hate my body,
I workout because I love it. I workout because I appreciate all my body does to support me through life. I workout because I know I’m worth the effort.
And so are you.
Workout because you CAN, not because you have to. Our bodies are a gift and should be treated as such.❤️💪🏻💃🏻 Have patience with yourself and allow yourself to start where you are and build stronger from there.
Whenever you’re ready, I’m here to help. New group starting soon so let me know if you want to team up and power through life, health, fitness, and nutrition together. 🤸🏻♀️🧘🏻♀️🏋🏻♀️
#workoutbecauseyouloveyourbodynotbecauseyouhateit #iworkout #fitness #selfcare #selflove #appreciate #startwhereyouare #onedayatatime #letsdothistogether