Why only eating clean does not result in ULTIMATE health ✳️MYTH: Your body just needs you to eat whole foods with lots of fruits & veggies. ✳️FACT: Due to de-mineralization and depleted/toxic soils, it can be extremely challenging to get the nutrients you need from our food. The foundation of our diet should still be whole food with loads of organic fruits and veggies... but most of us still need additional help.
Today the majority of all chronic illness is caused by poor food choice, TOXIC☠️food ingredients, nutritional deficiencies, stress and lack of physical exercise. We live in a toxic world and eat nutritionally bankrupt food.
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