#alwaysbeyourbestyou

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This week's #beautysecrets muse, lifestyle expert @pamelapeckerman, shares how she glams it up, even when she's working from home. More on traebodge.com! Link in profile #lifestyle #alwaysbeyourbestyou

I'm a capped crusader. Today's mission; finalize details for #Shop4Vasculitis #vasculitis #charity event nov18 ... I can't wait to share more and hope you'll #shopforacuse .... We all have the power to cause positive change. Join me in #AlwaysBeYourBestYou inside and out !

Throwback to 5days out from last show where we felt I looked my best and yesterday just over 10 weeks out!! I mentally have to take the time to look back at my last pics to see the positive off-season gains. Looking forward to seeing what the next 10 weeks brings!!! Thank you to @ptbyjoe and @lisa_tj_kelly_ for all your great posing skills. I never realized what a difference this makes on the stage until after my first show. #bikinicompadventure #throwbackthursday #npcbikini #ocbbikini #ptbyjoe #glamgirlsswimwear #p3petroperformance #scratchculinary #macroslayer #offseasongains #ieaticecreameveryday #alwaysbeyourbestyou

Rainy days look better with bright lipstick #AlwaysBeYourBestYou I'm loving @100percentPure fruit pigmented lipstick in Melon in addition to being synthetic and toxic free, my pucker is getting major anti-oxidant love! Find out about this and my other LOVE YOUR LIPS essentials #blog #PiecesofPam www.PiecesofPam.com - wishing you a bright beautiful day xo

Did it again. Staying strong and true. Better health #SelfImproveToday how are you staying healthy? Wear do you want to improve? Don't wait for jan1. Embrace the possibilities of today, and head on over to my blog #PiecesofPam for motivation, #healthy beauty tips and smart #style solutions that will make you feel fabulous inside and out! #AlwaysBeYourBestYou

Wickedly blessed. Happy to have the people, projects, and loads of purpose in my life. If it's not making you happy, it's not worth it! Stress causes wrinkles ;-) #AlwaysBeYourBestYou find your happy groove and jive to it xoxo

Out the door in one of my Grab and Wear #fashion staples. Tune in @pix11news 8:45am for my segment - Commuter Wardbore, pieces that will make morning more manageable and help you #AlwaysBeYourBestYou ... Even when the kids aren't letting you have a peaceful moment in the closet and the nanny is running late #mom #hustle #TVladies @sukanya I know you get me @themomsnetwork see you in the green room ;)

Day 12- when mini goalsgurl comes home with straight A's!!! I love the drive for success that we share everyday!!! #proudmommy #minime #inspiredaily #alwaysbeyourbestyou #2017goalsinmotion

Another #breakfast salvation for #busymoms via #magicbullet blueberry mango apple coconut yogurt w granola #REALmom #AlwaysBeYourBestYou

MOST RECENT

Shoulders and Back today!! Cutting and keeping the gains going are such a battle at this point but I just keep pushing!!! Happy Hump Day!!! Go out and do what makes you happy!!! #bikinicompadventure #macroslayer #p3petroperformance #ptbyjoe #ocbbikini #npcbikini #ieaticecreameveryday #alwaysbeyourbestyou #humpday

Throwback Thursday is all about remembering who you are and the road you've traveled!!! Yesterday reminded me about my "why" on the left I was about to be diagnosed as a type 2 diabetic and yesterday my non fasting glucose was 79!! No meds just a lifestyle change!!! It's not an easy path but taking the easy route isn't always the best one!!! #throwbackthursday #macroslayer #bikinicompadventure #p3petroperformance #ptbyjoe #sicknessextremewear #ocbbikini #npcbikini #alwaysbeyourbestyou #ieaticecreameveryday #showprep #fitmom #lovinglife

Feeling motivated and refreshed after a little weekend get away!!! It's always fun to act like a big kid!!! It also keeps my mind busy during my show prep!! Only 40 more days!!! #bikinicompadventure #macroslayer #p3petroperformance #ocbbikini #npcbikini #sicknessextremewear #showprep #ieaticecreameveryday #motivationmonday #alwaysbeyourbestyou

Sometimes you just need an unplanned road trip!! Having fun is my "sickness"!!!Happy Mother's Day everyone!!! #bikinicompadventure #npcbikini #ocbbikini #macroslayer #sicknessextremewear #magicmountain #sixflags #mothersday #alwaysbeyourbestyou

It's a beautiful Friday!!! Getting ready to drive home from the gym with windows down!!Take a moment and do something nice for someone today, you never know what kind of day someone else might be having!!! Happy Friday!!! #bikinicompadventure #macroslayer #p3petroperformance #sicknessextremewear #ocbbikini #npcbikini #ieaticecreameveryday #alwaysbeyourbestyou #fridayvibes

Post heavy leg day calls for bikini posing in your lifters at 6am!!! But hey it's Hump day!!! Happy Wednesday everyone!! #bikinicompadventure #macroslayer #p3petroperformance #ptbyjoe #ocbbikini #npcbikini #humpday #bootygainz #ieaticecreameveryday #alwaysbeyourbestyou

#tbt shooting the s--t, oh and working, in Miami. πŸ’‹ do what you love. Love what you do. I love sharing time-saving products and clever ways to create #MeaningfulMeMoments. πŸ’‹I continue to have "aha" moments (too many to count, especially today @diva_moms #mommoguls) where I'm reminded that authenticity trumps all. πŸ’‹ everything I do, say, share is filtered through my unique point of view of the world. Even when I talk about a great Rose or a cool beauty find, it's always from the viewpoint of a mom trying to feel and look her best, manage her mama game with a little less madness and #AlwaysBeYourBestYou thank you to everyone that watches my segments, follows this feed and reads my blog. What you see is REALLY what you get. I hope your having a blessed day and loving your #HappyFormulaLife

πŸ‘†πŸΎπŸ‘†πŸΎ#TuesdayMorningMotivation
Always #VibrateHigher!
UnForced Quality Time is important with your kids. It affords open conversations that are comforting, funny, and encouraging. My role as an #UBER driver to #Thing1 to school every morning, gives me a few minutes with him at the top of the day all while teaching him the importance of hitting #Reset EVERYDAY!
Advising it is okay to be arrogant in some situations, but reminding him to be humble at all times because everyone around you are not leaders nor #OnYourLevel of #ForwardProgress.
#StayWoke
#AlignWithLeaders
#AlwaysBeYourBestYou
#SomeParentsAintPARENTING
#LalahDelia

It's Monday!!! Heavy lifting and macro friendly breakfast=muscles and motivation for me to keep pushing!!! 60 day countdown!!! #bikinicompadventure #macroslayer #ocbbikini #npcbikini #p3petroperformance #ptbyjoe #scratchculinary #sicknessextremewear #ieaticecreameveryday #mondaymotivation #girlswholift #alwaysbeyourbestyou

Happy Friday Friends!!! Rocking my team @sicknessextreme tank this morning since fitness is my sickness!! What's your sickness?? 8 weeks out from today and working hard to bring my best package to the stage!! #bikinicompadventure #sicknessextremewear #macroslayer #p3petroperformance #ptbyjoe #scratchculinary #flexfriday #ocbbikini #npcbikini #ieaticecreameveryday #alwaysbeyourbestyou #8weeksout

It's Friday!!!! Reflecting on all the amazing things the week brought in my happy place!!! Go make your Friday great and end the week strong!!! #bikinicompadventure #ocbbikini #npcbikini #p3petroperformance #macroslayer #ptbyjoe #scratchculinary #ieaticecreameveryday #alwaysbeyourbestyou #flexfriday

Tune in 8:15am @pix11news "Spring Break Survival Guide" for moms & dads. πŸ˜πŸ’‹From easy crafting to classic games to making yoga a daily routine, I've got you mamas (and papas!) covered for the next half of spring recess. πŸ’‹ PS You don't want to miss my Stay Stylish #AlwaysBeYourBestYou tips, for the mom who wants to look fab, but can't keep her usual beauty appointments! πŸ’‹ #pix11news #staycation #momtribe #momsurvival #tvsegment #workingmom

Today marks one year since I started tracking my macros!!! The last year has been full of different lifestyle changes but tracking my food daily has kept me happy and healthy everyday! It took me all these years to figure out how important your diet really is!! #bikinicompadventure #p3petroperformance #macroslayer #myfitnesspal #ocbbikini #npcbikini #ieaticecreameveryday #alwaysbeyourbestyou #365days

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