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I'm a go all in or nothing kind of guy, whether it be business, training or anything I set my eye on it's balls out, it always has been. I find it hard to balance that perfect in-between because I set my standards so high. It's a lifestyle I'd most likely not advise someone to partake in if they don't have the mental strength. I have days just like you, were for about 5 minutes I want to give up and throw in the towel but thats just apart of training the mind to be stronger.
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The battles and hardship we face today sets us up for the triumph tomorrow! If you want something bad enough at some stage you will go through a struggle for it but I assure you if you don't give up and keep fighting for what you're striving for you will succeed. 📷 @andy__dee
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#allin #elite #allornothing
#aesthetics #shredded #business #entrepreneur #fitnessmotivation #fitnessmodel #abs #legacy #workhard #trainhard #fitness #fitfam #fitspo #beastmode #strong #fit #physique #lifestyle #muscle #dedicated #success #instamood #nevergiveup #fight #nofear #gohard #striveforgreatness

My #motivation #monday guys. I am my own motivation, I #motivate, #encourage, #inspire myself. It’s all within you. Happy lifting fitness family!

Dm me for real #onlinecoaching, goal-specific training programs, detailed diet plans and more. Check out my business page @forakfysique 💪💪💪

Believe it or not I used to be the heavyset kid in school for many years of my life.

Chubby, husky, big boned, whatever you wanna call it. I was that kid for roughly seven years of my life.

I weighed over 100 pounds in the second grade. I was undoubtedly overweight. No I was not obese or incredibly large, nevertheless I was a big boy.

For seven years I was harassed and bullied because of my weight. It wasn’t until the 8th grade I finally started to thin out.

People called me fat. They reminded me how out of shape I was. How my body wasn’t appealing or desired. Not a single day went by where I could escape the insults.

For seven consecutive years of my life I thoroughly hated going to school simply because of the comments I’d hear about my weight. How my classmates would refer to me.

I was and still am very insecure about my body. I remember coming home looking in the mirror and deeply hating the image I saw every single day of my youth.

You’ll see me in the gym religiously now. You may even want to throw me a compliment on my current physique. However even to this day I am repeatedly looking into that mirror, seeing only the flaws that exist and areas I must improve on. It is hard to accept and fathom compliments after years of believing a separate reality.

Part of me will always be the “fat kid”.

This message is for anyone who feels uncomfortable with his or her body. With his or her weight and confidence. Remember that our physical level of fitness is never permanent.

Through hard work, sacrifice and maximal effort we can transform ourselves into the version we desire to be! Never forget this.

We are not defined by the labels thrown onto us by others.

Always stay focused on your goals. Never let any outside forces take you off your path to personal improvement. Stay the path, put your head down and work.

You are capable of anything you put your mind to. The human’s ability to focus in on a single task is incomparable!

Self confidence and acceptance takes years to fully obtain. We all have moments of insecurity and doubt. Its all part of the growing process. Just never stop moving forward!

📸 @jfederowicz4
#IAM1STPHORM

2 weeks out. At this point I still had quite a bit of weight to drop to wake 225lbs but I was determined. #allornothing #justbeyourbest

Another shot from today’s back workout. Lately I’ve been breaking up my back workouts into two days. The first day is focused on thickness and the second back day is focused on width and ends with some more thickness exercises. So far I’ve been Constantly changing up the frequency I train some body parts and also the body parts I train together to keep the body guessing 🎯

#transformationtuesday 5 year difference here.
2012 golds classic on the left
2017 nationals on the right
When you want something bad enough you'll work harder then you could ever imagine, now let's see what what kind of transformation me and coach @ifbbprodominickcardone will have for USAs🤔🤔🤔🤔 I'm thinking something crazy!!!! It's grow time!!! Snap chat- npc_nickwalker👻

#TEAMCARDONE
#Teamnutrabio
#WITHOUTCOMPROMISE
#nutrabio- code (walker10)
Link in bio!!! #cardonenutrition #roadtopittsburgh #redemption #nutrabio #withoutcompromise #teamnutrabio #since1996 #checkmysupp.com
#igbody #ig_fitness_freaks #igfit #instagrambodybuilding #instafit #instafitness #allornothing #fit #fitfam #fitbody #fitnessfreaks #eatcleantraindirty #trainharderthanme #dedication #dedicate #sofit #hardbody

MOST RECENT

@bespoke_ind making dreams come TRUE. Ground up Custom Old Skool build with MatteBlack i.d. I had alot of fun designing and choosing materials. It had to stay within my branding colours. So: Black Suede, White Leather, Grey Cow hide Suede and signature detailing..... one shoe Blue and one shoe Orange to stay playful in true Vans fashion! Within my craft i am always the provider of works, so being on the receiving end for the first time i am very appreciative of their effort. Big up to the homies! You got mad skills and the can of worms is well and truely open! @lace.space i will be at you for more laces 🔥 #vansoldskool #customvans #sneakerfreaker #bespokeind #lacespace #matteblackvans #matteblack #mb237 #yolo #allornothing

Ran into a predicament where 7 and 8 were frozen together with just barely a ball's width separation between rail and 7 ball. Instead of cutting the 6, I decided to bank it. Hoping to squeeze pass the 7 to corner pocket and free up the 7 and 8 in the process. Was a risky move, but luckily somehow made it worked lol 😁😥.
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#billiards #9ball #predicament #problemarea #ballsfrozen #whattodo #options #bank #squeeze #tap #freeupballs #open #calculatedrisk #allornothing #goforit #norisknorewards #daretobebold #girlswhoplaypool

2 weeks out. At this point I still had quite a bit of weight to drop to wake 225lbs but I was determined. #allornothing #justbeyourbest

Some days, it’s the choice between fucking, or grammar. I will never choose. Don’t know where the sentences began and where they end. #allornothing #grammarnazi #okcupid #tinder #tinderfails #tindertales #onlinedating #dating

This is what happens when you fat-shame your daughter for eating chicken nuggets #allornothing #felloffthewagon #backatit

Dat boy was dumbfounded looking. Haha this shit is a joke. Time for the real to take places again and really make the world great. .
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#quietassassin #allornothing #rapper #rap #realtalk #music #memes #fun #funny #lit #hiphop #instagram #soundcloud #youtube #reverbnation #instagram #photooftheday #videooftheday #selfies #instaart #instago #truth #blacklivesmatter

This is how we make a change. Fill the positions and vote the right ones in. Pay attention when it's time to vote in your state. .
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#quietassassin #allornothing #rapper #rap #realtalk #music #memes #fun #funny #lit #hiphop #instagram #soundcloud #youtube #reverbnation #instagram #photooftheday #videooftheday #selfies #instaart #instago #truth #blacklivesmatter

Risk it biscuit 😜

You know all of those things you’ve always wanted to do? You should go do them!

Experiments breed experience! 🙌🏼

It takes skill to do something, but passion to innovate.
#AllOrNothing

I need whoever can to purchase a ticket and support me. If you feel like that is crazy and you'd never support me get the fuck off my page. Thanks though have a great night/day. .
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#quietassassin #allornothing #rapper #rap #realtalk #music #memes #fun #funny #lit #hiphop #instagram #soundcloud #youtube #reverbnation #instagram #photooftheday #videooftheday #selfies #instaart #instago #truth #blacklivesmatter

Full blown Ables in the house last offseason picture until February 1st I posted my last video for this year a couple days back enjoy guys there will be balls to wall training footage 400 pound squats, 500 pound deadlifts, etc etc 150 pound barbel curls, 275 bent over row y'all keep your eye out 💯 #bodybuildinglifestyle #bodybuilding # #allornothing #noregrets #fitness #fitfam #fitnesfreak #teenagers #teenager #17yearsold #letswork #trainhard #dothehardstuff #determined #muscle #gains #bodybuilder #npc #offseason

At this point I'm pushing my brand and music alone. No label, no fam, no hood just me. I can't even get enough people to support my show. I don't stop though and whem things change I know everyone will say they've always supported but all it will be is lies. .
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#quietassassin #allornothing #rapper #rap #realtalk #music #memes #fun #funny #lit #hiphop #instagram #soundcloud #youtube #reverbnation #instagram #photooftheday #videooftheday #selfies #instaart #instago #truth #blacklivesmatter

New 🔥🔥🔥 up on SoundCloud❗️❗️❗️ @evidaprince - On My Way prod. By @evidaprince 🤯❗️TAP IN Link in Bio... photo: @tapia_photography 🙌🏾 #AllorNothing OutNow!
#indieartist #unsignedhype #hiphop #realhiphop #rapmusic #atlanticrecords #universalrecords #dreamville #tde #views #MizzouMade #epicrecord #complexphotos
#xxlfreshman2018

Love how supportive you all are of my food monster indulgence requirements 😂😂 For those of you who suggested I buy ONE donut... WTF?! Do they even come in one packs? What’s wrong with you?! #checkyourself #onedonut #crazytalk #allornothing #noabsyet

First time Alabama has been a blue/democratic state in a generation. Congrats! Huge win trust me, HUGE! fuck trump .
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#quietassassin #allornothing #rapper #rap #realtalk #music #memes #fun #funny #lit #hiphop #instagram #soundcloud #youtube #reverbnation #instagram #photooftheday #videooftheday #selfies #instaart #instago #truth #blacklivesmatter

Huge shoutout to @5starnutritionjonesboro for hooking us up with some Tanks for our ambassador/competitor @javorissmiley_5star_fitt_ y’all are the best and truly family!!!! #5startakeover #5starfamily #militarymuscle #allornothing

Just like healing, reclaiming your true Power is not as easy as social media makes it out to be. It's fucking grueling, heart crushing and painful. But once it's complete, and you've endured what you're supposed to on your soul's path, it's a smooth ass ride hOMe with an immaculate view, sun kissing your face and silky breeze in your hair and your yaguar sisters awaiting your return to join them in POWER. 🐆Espíritus de Yaguar de mis adorables hermanas, gracias por TODA su ayuda y guía para encontrar mi camino de regreso a mi casa. 🙏🏽⚡️❤️#electricyaguar #shamanspath #medicinewoman #reclaimingpower #ixchel #healing #curandera #notgivingup #allornothing #rebirth #metamorphosis #shapeshifter #animalguides #animalmedicine #ayahuasca #mama #gaia #parasiempre #puravida #gracias

On this #gratituesday, I am thankful for old friends, good memories, and remembering what you used to love.
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As of late, my relationship with Olympic weightlifting has been, well, painful — to the point where I had actually decided I’m done competing. I refused to step on the platforms. I went back to lifting in my Nano’s, if I absolutely HAD to lift. I gave away my singlet. I tried watching a session of the IWF Championships, and I just...couldn’t stomach it. Simply put, the whole thing makes me sad, and if you don’t love something, why fight for it?
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But today, my old “platform husband” @junbrah surprised me at NBK, and for the first time in 8ish weeks, I truly enjoyed picking up a bar. It was a beautiful walk down memory lane, back to the days of #coffeesnightcrew and being so eager to learn absolutely everything I could about snatching and clean and jerking. Everything felt like garbage — GARBAGE — but I was able to hit 4kg off of my best competition total. 1kg off my best ever snatch, 5kg off of my best ever clean and jerk. And Jun said “you’re not done.”
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I have NO idea whether I’ll ever return to “real weightlifting,” because it’s impossible to chase excellence when you‘re not sure if you love the excellence you’re chasing. BUT, I know this — I love human movement, and I love exploring just how far I’m capable of going. Perhaps, for now, that is enough.
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Hey @bradenjenkins — if you’re willing to forgive me for being the WORST COMMUNICATOR EVER, I think I’m ready for some technique work. And some squats. Definitely squats.
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#thepassionthatdefinesyou #chasingexcellence #selfreflection #allornothing

Is there anything this guy isn't good at? WA74™ Athlete @insta_johnny having fun with a super quicksmooth One-Ring Muscle Up #allornothing Much more to come from this self proclaimed nerd of fitness!
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Just found out this rockstar performs on stage tomorrow after having practiced for weeks. 😝🤘🏽
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#allthatsingingmakessensenow #NatalinaGrace #UncleD #loveyou

@jjs_cafe_jose Go Check em out you know where we at wit it🏪🎶🎤🎧
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Dawn and the 6:30pm crew making those wbs look easy!

Great job today ladies!

#allornothing
#weareaon
#embracethesuck
#strongfamily
#wallballs
#trusttheprocess

CHEST and cardio! I took a night off last night so it felt great to get back to the gym tonight. .
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#theoldmanlifts #fitoldguy #fitdad #fitfam #fitness49 #getfit #allin #allornothing #dedication #challengeyourself #anytimefitnesswarman

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