Dreams are those that don't let you sleep at night.💭
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Monday night mantras 🙏🏼 | who’s working on their masterpiece? 🙋‍♀️ |inspo by @otf_columbia_md & @sophiabush

405 Box Squat. I’ll be working on pushing this exercise in the next few months. Goal is 450+ which is super attainable in my mind with how easy this went up. Been on the conjugate method for about 2 weeks now and learning a lot. Also I left some in the tank for later on this lift, something that is very hard for me to do, but very important. I know I have at least 10-15 more lbs in me right now. Biggest lesson lately has been learning to optimize the time I have and use every second I have in the gym. I’m seeing big results and excited for the future.
#aimhigh #conjugate #strong #weightlifting #squats #crossfit #good #headdowneyesforward #killthequit #keephammering #life #lift #lit #motivation #mindset #noexcuses #strength #training #thoughtsbecomethings #verdantcf #soupslife

‼️ TOMORROW JOIN US ‼️ #aimhigh #uc4l

You are strong for getting out of bed in the morning even when it feels like hell.
You are brave for doing things even though they scare you.
You are calm and collected even though your anxiety is high.
And you are amazing for smiling even when life gets hard.

I do squats so my ass matches my sass. Truth is though, there isn't enough squats in the world to match my attitude. #aimhigh #nothingisimpossible #booty #gymmotivation

Hey Guys have you have spent the last 6 months dating lots of different women and not feeling a soul to soul connection with any of them?
Do you feel at this point in your life that it's time to find that real sacred partnership with someone who really get's you.
You're done with the apps, you're done with the bullshit, you just want to be in a relationship with a woman who sees you for the man you are.
If you want to attract a woman who's at the same level of consciousness as you are, here's what you need to do:
1. First make a list of what you want in your perfect woman.
I said your perfect woman and not the perfect woman because she doesn't exist as no perfect man does either.
However there is a woman who is just perfect for you. Be specific. What is it that you want to call in? Stop creating things unconsciously. Get clear on what you want.
2. Now look at that list and see what is on the list that you are not embodying yet? How can you become that man that type of woman would want to be with?
3. Also look at your dating life, does it match up to the boundaries and standards you need in order to attract this woman?

4. To really attract her into your life you need to reprogram your beliefs around what is possible whilst processing old shame that's keeping you from being the powerful man that you are.
I'm doing a live training which goes into more detail on this on Facebook live here at 7pm EST Tuesday 17th July 2018 if you want to learn more come join me.

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