#AdrieneMishler

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Asalam o alykum ♥

Yes that's a funny yoga picture.. Because I have started doing yoga for the first time ever (kinda). Day before yesterday I did a ten minute routine of Hatha yoga which is for beginners and I loved it. It felt easy peasy lemon squeezy.. But an hour or four later something happened. My whole body was sore and I was unable to move freely. It was a good kinda pain. ♥♥ I never in a million year expected such soreness after such a gentle stretching. This soreness was nothing like I felt before after any hiit workout. It was at another level. My those muscles were hurting which I never knew existed haha.. So to reduce that soreness I went for a walk and it felt great or should I tell you the truth? It felt horrible haha.. My legs were burning to say the least.
So yesterday I decide to do yoga again today and I opened YT and the first yoga video that appeared was by Yoga with Adriana. Its a thirty day challenge for everyone from beginners to experts.
I did a little research and all people were raving about her so I jumped in.

For the first time in my life I did yoga for thirty minutes. I was surprised and proud about what my imperfect yet powerful body is capable if doing. I never thought I could ever do anything yoga except the corpse pose, where you are just lying there enjoying the sensations in your mind and body.
After thirty minutes workout my body is not hurting as much except for the thighs. But it still feels good and makes me excited to do more.

I am really excited to complete this thirty day challenge for now. In sha Allah I will do it. ♥♥ Have you ever tried yoga? Hiw was your experience? Tell me in the comments below. ♥ .
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#30dayyogachallenge with @adrienelouise ♥♥

"The greatest thing you'll ever learn is just to love, and be loved in return." 💕 - Moulin Rouge
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Love is in relationships, in families, and in friendships - of course. But its also found in compassion, in genuine care, in gratitude for this life, in service towards others, and in time for yourself. It doesn't have to be a deep, burning passion to be present or to be real.
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I love my family, despite different opinions. I love my friends, despite different priorities. I love my life, despite small frustrations and situations that arent ideal. I'm grateful for everything that has happened, everything that is, and everything that is yet to come. We don't always love what's happening at the time, but it helps us to grow and makes is who we are. .
Be thankful for everything you've been #blessed with. Not everyone is so lucky. Inhale lots of love in, exhale lots of love out...to everyone, and everything in your life ❤
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#YogaStateOfMind #yogawithadriene #FWFG #Kula #upyourconnect #thankful #tooblessedtobestressed #love #truth #quotes #yoga #yogaforlife #igyoga #positivevibes #positivity #gratitude #MoulinRouge #Weekendvibes #Sunday #adrienemishler

novembercalendar is out 💪🏻 ....I'm in +#coreritual ♥ 💪🏻💪🏻💪🏻#adrienemishler #fwfglife #fwfg #yogaeveryday#november #homepractice #focus #kula ....who is in with me? 💪🏻♥🙏🏼 #namaste 🙏🏼

Definitely the highlight of my year so far, last month practicing yoga with #adrienemishler and 2500 yogis in Alexandra Palace. Felt so connected, grounded and full of gratitude 🙏 #yoga #yogagirl #groupyoga #yogawithadriene #fwfg #groupyoga #yogis #yogaeverydamnday

Inktober day 10 « Flowing » is what I did this Sunday during the beautiful workshop led by @adrienelouise in Paris !
(And that’s why I am even more days late in this #Inktober 😅)
I chose to illustrate this posture because during her class, I think I understood for the first time the real meaning of a heart-opener posture as I was feeling how my chest unlocked.

#Inktober2018 #flowing #yogapose #ink #promarker #photostudy #thefrenchinktober #inktoberfrance #inktober2018day10 #adrienemishler #findwhatfeelsgood #highlunge

So yesterday this happened.... Yoga with Adriene, in the flesh! A truly magical afternoon, as I joined others of the kula, breathing and practicing together and finding what feels good 😊

Thank you @adrienelouise for all you are and all you do 💕🙇🏻‍♀️ Jai Namaste!
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#fwfg #ywa #yogawithadriene #upyourconnect #paris #yoga #adrienemishler #findwhatfeelsgood #breath #yogapractice #love #namaste #fwfgroadshow #gratitude #jainamaste #paris18 #France #findwhatfeelsgoodroadshow #kulapower #fwfgparis #fwfglife #healing #slowliving #compassion #breathwork #meditation #mindfulness #pleineconscience

What an emotional moment after 2 and a half years of following her on YouTube and growing my practice with her virtually to get to meet Adriane Mishler in flesh and blood. Doing a class with more than 100 other people like me in one big beautiful room was life affirming, invigorating, humbling and emotional. You felt like a friend, a person who we all knew but you seemed to know us all. You are a great human being and you radiate an energy that is soft, sweet, fun, warm and nurturing. Thank you for sharing your sparkle with us. I feel very lucky and blessed to have been there at that time and in that moment. Here's to spreading the love within and out.. #findwhatfeelsgood #ontheroad #yogawithadriene #adrienemishler #yogaislife #breathcomesbeforeall

Beautiful autumn day!!! Five years ago when we first moved here to France I tried hard to find a yoga class but I either didn’t click with the teachers or language was a barrier! So I started following #yogawithadriene and it helped me a lot in continuing my practice! #yoga #yogateacher #yogaeverywhere #yogaeveryday #adrienemishler #findwhatfeelsgood

I don’t usually practice when I have my period. Battling bloated feeling, discomfort, occasional menstrual cramps, and low energy, light headedness due to anemia (and potentially thalassemia). Plus, I eat rice and pasta all I want. 😂
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Back to regular programming:
🧘🏻‍♀️ Day 24 - Patience Practice 🧘🏻‍♂️
#yogawithAdriene #yogarevolution .
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#flexibility #strength #awareness #peace #AdrieneMishler #findwhatfeelsgood #fwfg #fwfglife
#asana #om #shanti #hatha #hathayoga #hathaflow #vinyasa #Dubai 🇦🇪 #Dubaifitnesschallenge 💪🏻😎

I have started on once again with my favourite time on the Yoga Mat with @adrienelouise . As Navaratri begins, I am taking on the 31 days Revolution Series Challenge to feel Light ,Great and Rejuvenated. If you wish to join me, visit the urine channel of Adriene Mishler and get started . .
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Today was The Day !
I got to meet the incredibly sweet @adrienelouise at the #dayofthegirl #globalsummit in Brussels !
I felt like a teenager full of admiration for this woman, whom is a true inspiration in the yoga community, because we all want to #findwhatfeelsgood !
And today I noticed all the feelings we all got seeing her in real life. 💕 She’s part of our daily’s routine, through a screen, and then suddenly she’s right in front of us and hugs us with all her positive energy that radiates all around her ! ✨✨✨
More than one person felt really emotive receiving this shot of good vibes ! She touched my soul somehow... and she’s even that kind of person that accepts to send a special video message to a special friend of mine, with words coming from the heart ❤️ It’s been a while since I didn’t feel that good ! Even though there was traffic jam, work and other shitty stuffs today, my face is printed with a big genuine smile 😀
May be the force of the Yogi be with all of you ! Yoga really change my life, my way of thinking about my body and soul, and my daily discipline. So just jump in it if you never tried 😉 and I can’t advise you better teacher than #YogaWithAdriene @fwfglife ! 👌🏼😍 Namaste 🙏🏼 #yogainspiration #yogagram #meeting #connexion #weareallconnected #yogi #girlstakeover #yogagirl #yogachallenge #treepose #simplepleasures #shemademyday #inspiration #selfcare #timeforme #happiness #simplepleasures #adrienemishler #planinternational

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