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#adobegainz

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I’m here for a fun time & hopefully a long time. #adobegainz #deadlifts #bulking #cutting #leanbulk

When the light is just right 👌 @fuck_cardio

Been a journey but finally seeing some arm progress🙄🙄🙄
#pumpchaser
#teenclassicphysique
#bulking
#consistency
#adobegainz
@hm_fitness_ @branden.vasquez @tjhelfrich

Instagram sharpen gainz 😎
#adobegainz #sundayfunday #lifting

Rudolph the red nose Gaindeer 😵💪🏻 Lil work on striating the chest’s made changes lately 💎

Set a goal, BREAK THAT SHIT, and set yourself a new one. Always aim to better yourself 💪🏽. #adobegainz

Took the camera out for a test drive tonight with @scottosbornphoto thanks for being patient enough to teach me a few things! 💯🔥😎 #trynewthings #photography #highqualityselfies #learnfromthebest #adobegainz

Dr. Manhattan filter #adobegainz #aesthetics #lifting

MOST RECENT

Do what you love. (gainz are optional in my case) #adobegainz #cableflys #chest #workout #gymlife #nosleep #tho

Maybe this is the reason why he blocked me. Those are minor bends. I'll let you be the judge
Scroll for more👉
@aakash_malik_official
Still minor bends doesn't make much difference, most of the time they are used by athletes to cover up some of the muscle imbalances.They are hard to catch. This pictures are old tho.
#MakeLiftingRealAgain
#adobegainz #photoshop
#bodybuilding #muscles #bodybuilder #natural #richpiana #abs #exposed #gym #love #gymlife #fraud #muscle #fake #fitness #model #photooftheday #fitfam #body #instagram #instafit #train #picoftheday #whateverittakes #PhotoshopPicOfTheDay

Been a journey but finally seeing some arm progress🙄🙄🙄
#pumpchaser
#teenclassicphysique
#bulking
#consistency
#adobegainz
@hm_fitness_ @branden.vasquez @tjhelfrich

When the light is just right 👌 @fuck_cardio

New fake fitness page.
Inspired by the fantastic work that @youcantfakefitness and @exposingfakefitness4 did the past year.

Let's end the photoshop potatoes for once and for all!
Do you see any warped walls, bending doors or gravity defying and light bending areas on pictures?
DM me!

#MakeLiftingRealAgain
#adobegainz #photoshop
#bodybuilding #muscles #bodybuilder #natural #richpiana #abs #exposed #gym #love #gymlife #fraud #muscle #fake #fitness #model #photooftheday #fitfam #body #instagram #instafit #train #picoftheday #whateverittakes #PhotoshopPicOfTheDay

Instagram sharpen gainz 😎
#adobegainz #sundayfunday #lifting


•🎁🎄CHRISTMAS GIVEAWAY🎅🏼🎁

•The Christmas season is a time of giving! And in light of that, I would like to give one @nutraphase clean BCAA, Raspberry lemonade flavor to one lucky winner(Ontario only,sorry😬)! No purchase necessary!👌🏼•

•Here is the scoop:

1 - Like this post☑️
2 - Follow @nutraphase & @brad_conrad77 ☑️
3 - Tell me your fav Christmas movie & Tag 2 friends!☑️

•The giveaway will run till next Monday, December 18th where I will randomly pick the winner and mail them their early Christmas present of this delicious BCAA supplement!😁🎁•

•Good luck to everyone and MerryFitmas! 😊🎅🏼•

#giveaway #nutraphase #christmas

Something light with Adobe dimension and some Lightroom. #warmup #thebestisyettocome #adobegainz #adobeart #adobeideas #adobedimension #adobelightroomcc

From So-Cal to Nor-cal! I found my forever home, with 2 people I call Mom and Dad! The drive was long, but as soon as we got home, I was greeted by 2 older brothers!! We’re a family of 5 and it’s always a good time! This is my life and I go by my own rules!😎😈 #frenchbulldog #liliac #frenchie #adobe #adobegainz #play #ball #bunnyears #monkey #ilovemylife #mylifemyrules #klouded #mariahfaybeauty #mariahfay #skinroyalty #royalaesthetics #royalmibella

Been really focused lately and driven with unlimited passion and opportunity .Im sitting in a chair but in the future it's a throne 🏆
#fit#athlete#swole#aesthetics#visionary#alpha#greatness#focused#fun#life#pink#biceps#flex#flexsaturday#lighting#adobegainz#wolf#unstoppable#strong#fitness#health#muscle#mindbodysoul

Throwback to a mean arm day with @zech_wingate Some of my favorite exercises for adding mass to the arms 💪🏼
________________________________________
#armday #armsworkout #dips #curls #extensions #curlsforthegirls #adobegainz #fitness #guacamole

I’m here for a fun time & hopefully a long time. #adobegainz #deadlifts #bulking #cutting #leanbulk

Best part in strength training/powerlifting: 405 is 405, it cant be altered by filters 😊

Worst part in strength training/powerlifting: 405 is 405, it can't be altered by filters 😭

Train for strength, dont get catfished lol #adobegainz

Unless youre @bradcastleberry
#dingleberry #fakeweights

#bodybuilding #powerlifting #aesthetic #gains #fitness #health #strengthtraining #gym #bulknutrients #iron_tanks_inc #booty #swole

My eyes🙈🙈that's 14 kg difference? My deep condolence to his life.😂😂Scams all kinds of scams. And bruh what's up with that English?😑Not passed 10th yet?
#MakeLiftingRealAgain
#adobegainz #photoshop
#bodybuilding #muscles #bodybuilder #natural #richpiana #abs #exposed #gym #love #gymlife #fraud #muscle #fake #fitness #model #photooftheday #fitfam #body #instagram #instafit #train #picoftheday #whateverittakes #PhotoshopPicOfTheDay

In The Words Of Brady "Gut" but honestly don't take yourself to seriously guys enjoy who you are, all that sexy is about to burst out that weight belt somebody put this guy on weight watchers sorry ladies😥 honestly though what I do isn't pretty, it's not fit or healthy for everyone I actually hate when people call me that, I'm a Sidewalk crackin fat Guy at heart Who Loves Lifting big weight. This bulks coming to an end soon and mid January I Start a slow and agonizing 55lb weight drop. And as always Stay Positive and Love you guys 🏋️ Jacob Told me I look like a powerlifter 😂😂


•Happy #flexfriday and #flashbackfriday to practicing Classic Physique poses before my Men’s Physique debut cause I was loving the tan!😎💪🏼 Can’t wait for my next competition! Hoping to step on stage for the classic physique class in the future!🤙🏼•

#flex #teamtrextraining #teamnutraphase #classicphysique #mensphysique #offseason

Never underestimate the benefits of some natty lighting. 😁

I am a long standing member of #teamnolats, but with the help of a little black magic and voodo lighting, it almost looks like I could be on #teamlats. 🌲

@guelph.muscle

#2018teamlats
#flexfriday
#dadbod
#nattylighting
#105kgboiz
#adobegainz
#flexfriday
#noflexzone

Flashbackfriday😬
Summer times prep time feeling sexcy hahahha
Todo es posible no hay nada imposible #flashbackfriday #summer #2017 #gainzzz #abs #photoshop #adobegainz

Created this Blade Runner inspired piece using stock from @neostocks and pixabay.
💀
I loved how the new movie played with dark and light and tried to capture a little if that feeling
💀
Created with @adobe Photoshop and @topazlabs using a @Wacom Creatives Europe stylus.
#adobe #photoshop #nikon #wacom #pixapro #creativecloud #retouch #retouching #retoucher #behance #composites #composite #adobecc #adobephotoshop #photoshopart #digitalart #digitalartist #photootheday #featuredphotographs #webstagram #statigram #strobist #photomanipulation #adobegainz #leedsphotographer #resourcemag #phlearn #Ps_emotion

Fade in. Interior. The gym. An unconditionally man performing incline barbell press with no spotter.
Suddenly, a flash of light appears in the sky and a burning meteor plummets to the earth.. 😄😜😝
#joking #nomadeupstories #gym #gymrat #fitness #bodybuilding #naturalbodybuilding #nosteroids #jangankecam #offseason #bulkingseason #bulking #chestday #iifym #respectothers #janganmarah #goodlighting #adobegainz #strengthtraining

Set a goal, BREAK THAT SHIT, and set yourself a new one. Always aim to better yourself 💪🏽. #adobegainz

Adobo gainz
Use code: 15%pistolp for discount product@peanutbuttergainz

198 today that means I’m up 18 pounds already from this bulk, certainly had a great arm pump today. Only gunna keep growing.#monster#swole#shredicated#armday#gymsharktank#armz#bulkszn#unique#198#Swolehouseinc#adobegainz

Find something you truly love doing, such that even if you don’t get paid you’ll still give it your 100%. Once you truly find that passion you’ll be rich with happiness. #tbt


•Pain is temporary.
•It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place.
•If I quit, however, it lasts forever. That surrender, even the smallest act of giving up, stays with me.
•So when I feel like quitting, I ask myself, which would I rather live with?

#determination #nevergiveup

@tkilly42 you’re funny 😂

Transformation Tuesday 💪🏼 the picture on the left is from last year when I weighed roughly 165 pounds and the one on the right is where I'm at currently, weighing 180 pounds. Takes a lot of hard work and dedication to see change but man does it feel good 💪🏼
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#bodytransformation #transformationtuesday #backday #fitness #instafit #guyswholift #male #model #change #gym #gains #adobegainz

Beneficios del remo indoor:

Reduce el estrés y la ansiedad.
Trabajas los brazos y piernas.
Formas los abdominales.
Trabajas la espalda y hombros.
Te relaja.
Quemas calorías.
Sirve como herramienta de rehabilitación.
Recomendado para el Fitness cardiovascular.
Cabe señalar que la naturaleza rítmica del remo ayuda a aclarar la cabeza y aliviar el estrés diario.
#TeamAbraham

Surround your self with people that will take your training to another level ! 🐐🏋🏾‍♂️

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