Love Erin’s story about her journey with Type 1 and how she chose to live a different way! 😊❤️ I have a couple friends who are living with this type diabetes and I wish I could help them more than just supplements but my supplements actually help them 🤗🙌🏻 Such a blessing 🥰
Erin shares: “I’ve lived with #T1D for close to 23 years now. That’s 23 years of consciously making choices that will directly affect the quality of my life 5, 10, 15 years from now. What I do today determines whether I have complications later in life from my disease.
When you live with a disease like this, it can be frustrating. It can be scary. It can be overwhelming. But the beautiful thing about T1D is that it is manageable. You have to make the right food choices. You have to exercise. And you have to supplement your body. It’s a multifaceted approach but you must do all of them in order to achieve some sort of balance.
A year and a half ago, I made the best decision when it came to my health. I began to supplement my body with clean, plant-based vitamins and minerals and my entire health turned around.
-Taking less insulin for blood glucose regulation -Full of natural energy
-Had blood readings as close to someone that’s a non-Diabetic
-No longer craving sugar or carb rich foods/snacks
-Losing systemic inflammation in the form excess weight
-Happier and less stressed
-Obtained my lowest #A1C to date
Diabetes doesn’t care how clean you eat. It doesn’t care how often or long you workout. It doesn’t care how young or old you are. It always has to be managed. Always. And even when all of these aspects fall into place, you still can still come up short.
If you have an #autoimmunedisease, you need to incorporate vitamins into your daily routine. You are already missing vital nutrients from the food we eat, but you, my friend, also lack the absorption within your body because of your disease.
Learn from my mistakes and get ahead through my research. Proper supplementation is the way to achieve balance and better health. And the best part? We know it all starts in the gut.” .