#9monthstransformation

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Motivation Thursday . What can you accomplish in 9 months ? -you can travel the 🌎 -you can have a child 🧒 -you can own a business -you can learn something new

What have you accomplished in 9 months ?
#9monthstransformation#bodyunderconstruction🚧#nofilterneeded #stayingstrong#stayinspired#eatingclean#fitnessmotivation#fitmum#gymmotivation#gymaddict#weightlosstransformation#diet#abs#absworkout#determination#icandoit#summerbodychallenge#summerbodygoals#latina#nosurgery#thehealthyway

August 2017 ⏭ May 2018
What happened in between these two pics? 🤔
1️⃣ eating a helllllllllla lot 🥤🍣🥩🍳🌯🥑🍓🥨
2️⃣ high cardio / lifting ➡️ Beachbody
3️⃣ eating without a plan (still clean) / meal plan
4️⃣ finding my purpose 😌
#purpose #passion #bbod #9monthstransformation #mindbodysoul #fitfurmom#summerbodyready

#9monthstransformation ❤️ #stopwishingstartdoing 💪🏻❤️ -22kg ❤️

May 2017 ➖ January 2018
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Work out. Eat well. Be patient. Your body will reward you 🙋🏼‍♀️🏆😄💪🏼
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I have to say I am so proud of how far I have come. I have worked so hard these last couple of months!! And it’s so much fun to put together these comparison photos so that I actually see how much my body has changed 😄
#gains #transformation #9monthstransformation

My #motivationmonday and #mancrushmonday is going out to this amazing man standing by my side💓

Thank you for always loving me unconditionally even though I'm not always the best girlfriend, thank you for always helping stay on track with my diet even though I always get mad when you tell me NO when I crave chocolates (like 99% of the time) 🙂😂 Thank you for being the sweetest person in the whole wide world and for always being there when I feel like I want to give up on my fitness journey.💪 You are my everything and I love you with all my heart😘💕
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#myworld #mcm #mm #lfl #vsco #fitnessjourney #5weeksout #compprep #myrighthand #Godisgood #9monthstransformation #justdoit #lifestyle #ilovehimtobits

It's important to be proud of your accomplishments and share what you have accomplished. It shows the person you are and what your mind and body can do !! #physique #fitnessmodel #fitfam #fitaddict #physique-update #motivation #workoutmotivation #workout #abs #9monthstransformation #fitnessboy #gymrat #shredded #mindbodygram

Due percorsi diversi, due risultati opposti. Due clienti che nel tempo sono diventati molto più che semplici clienti. Un percorso di 9 mesi insieme tra alti e bassi, sgarri, scazzi, tra un "non ce la faccio" stroncato sul nascere e un "mi affido a te". Queste sono le soddisfazioni del mestiere...saper trasmettere la propria passione al prossimo attraverso un lavaggio completo di cervello non ha prezzo! Fiero di voi ragazzi, avanti così consapevoli del fatto che il percorso é ancora lungo e sarà sempre più tortuoso! 💪
#9MonthsTransformation #NonSiMollaUnCazzo #CheSchifoLeDonneCheFannoPesi #LeDonneCheFannoPesiSembranoUomini #ComeTori #SpalleCannonatePerLui #AvantiCosí #Daje #TeamVezza #MV

🇪🇸No necesitas la mejor genética, ni la marca mas cara del mercado , ni siquiera el gimnasio con el mejor equipamiento del mundo. Esto consiste únicamente en tener la motivación necesaria para informarte, para conseguir aquello que quieres , ya sea sobre nutrición , métodos de entrenamiento y descanso necesario. Y posteriormente hacer lo que de verdad cuenta , lo que cuesta , lo que no todos estan dispuestos a hacer, dejar las excusas de lado y trabajar, trabajar y trabajar por ese objetivo, por ese sueño que te marcaste al empezar. 📌Simplemente somos dos apasionados de este estilo de vida, acompañadnos y sed parte de nuestra transformacion fisica y psicologica. 🇬🇧You do not need the best genetics, the most expensive brand on the market, not even the gym with the best equipment in the world. This is having the necessary motivation to inform you, to get what you want, about nutrition, methods of training and rest needed. And then do what it really counts, what it costs, what not everyone is able to do, leave the excuses aside and work, work and work for that goal, for that dream that you marked when you started. 📌We are simply two passionate of this lifestyle, accompany us and be part of our physical and psychological transformation. #9monthstransformation #aesthetic #fitness #gymmonkee #NGU #aesthetic_beginners#nofilter #getinvolved #igtransformations #simply_muscle

A jak wygladało Twoje 9 miesięcy? 😎 Nie jest jak być powinno, może nigdy nie będzie, ja się jaram! 😄 #9monthstransformation#bodytransformation#insanity#insanitymax30#insanitygirl#body#workout#transformation#training#polishgirl#armani#nieznamwoecejhasztagow

#MotivationMonday
The thing about reaching your goal weight is that it's 100% possible. It's completely in your control. The only thing stopping you from getting there is you. So get out of the way! Make a change for the better.
#followmyjourney #fueledbyherbalife #herbalife24 #wellnesscoach #fitmom #healthymom #9monthstransformation #workhard #seeresults #doitforyou #focus #determination #consistency #willpower #changeyourmindset #bestrong #neverquit #goodchanges #noexcuses #letsgoooo

Happy #transformationtuesday🤗 I am not in competition with nobody but myself ✌🏼It is You vs You!! I started my weight loss journey 9 months ago and is the best decision I made for myself to live a healthier lifestyle 😉 I heard a lot of negativity but I stayed positive and focused on myself. I am product of the product and my results show it no need to convinced anyone about it. Hard work will never lie to you. Work Hard. Eat Well. Be Patient. Your body will reward you.
#followmyjourney #fueledbyherbalife #herbalife24 #wellnesscoach #fitmom #healthymom #9monthstransformation #workhard #bepatient #seeresults #doitforyou #focus #determination #consistency #willpower #changeyourmindset #bestrong #neverquit #newyou #newbeginnings #noexcuses #letsgoooo
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🍑New Butts & Guts 21 Day Challenge starts Tomorrow!🍑 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~What is included in the challenge: 🍑Booty & Abs 21 Day Workout Plan 🍑Personalized Meal Plan
🍑Recipe List
🍑Grocery List
🍑1 on 1 Coaching
🍑Motivational Group Chat
🍑Grand Prize basket valued at over $200 for the top transformation!✨
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Contact me to register ASAP!! Go visit 👉🏽🌐GoHerbalife.com/marthagarcia
📧mgred2@yahoo.com ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
#worldteam
#wellnesscoach
#followmyjourney
#activemom
#fitmom
#joinmyteam
#Herbalife
#herbalife24
#noexcuses
#consistency
#houstontx

#tbt Back to the day I decided to make changes to live a healthier lifestyle! You are always one decision away from a totally different life. Nothing Changes if Nothing Changes. You are allowed to CHANGE!! Currently down👇🏻36 lbs 🙌 I feel AMAZING!!!! #9monthstransformation #followmyjourney #fueledbyherbalife #herbalife24 #wellnesscoach #healthymom #fitmom #momthatlifts #believeinyourself #betteryouforyou #nevergiveup

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