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#9aday

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Same smoothie different day. Although I skipped coconut oil today and added a scoop of strawberry Shakeology @blendtec #9aday #smoothie #9adaychallenge

Tonight, pasta with aubergine wedges, soya meatballs and okra. Also onion, garlic, paprika, oregano, black pepper, dry chives and nutritional yeast, finished off with olive oil.

#vegan #vegano #veganfoodshare #whatveganseat #veganfood #plantbased #pastalover #carbingup #dailydozen #veganerin #vegetalienne #forksoverknives #crueltyfree #govegan #hclf #801010 #veganfoodporn #herbivore #plantbasedfood #veganeats #eattherainbow #almostraw #wfpb #9aday

Come on, come on, gert yer fruit n veg; all organic, no packaging, rhubarb, dates, juicy nectarines, vitamin c filled oranges, Sicilian lemons, huge aloe Vera leaves, come on, come on get yer fruit n veg! #5aday #9aday #organic #fruitandveg

สวัสดียามเช้า อากาศสดใส ❄️☃ขอบคุณภาพสวยๆจากคุณลูกค้าค่ะ@picnicrtnp with @repostapp.
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fresh morning 🍃🌾 #9aday #drinkmekorat #drinkme #lovedetox

Clive's gluten-free mushroom and leek pie with spargel, asparagus, broccoli, aromatic salad leaves, tofu and confit biyaldi 😄 Extremely lucky to be able to eat out for every meal whilst I was away, and extremely lucky to be able to cook loads of delicious veg now I'm back #vegan 4 of #9aday

So cutting back on cigarettes has been working. Seem to always have a couple left over at the end of the night #9aday

Matching mother and daughter superfood salads. Keeping Monday lunchtime healthy 👍🏻#vegan #9aday #yum #nutrition

MOST RECENT

Tonight, pasta with aubergine wedges, soya meatballs and okra. Also onion, garlic, paprika, oregano, black pepper, dry chives and nutritional yeast, finished off with olive oil.

#vegan #vegano #veganfoodshare #whatveganseat #veganfood #plantbased #pastalover #carbingup #dailydozen #veganerin #vegetalienne #forksoverknives #crueltyfree #govegan #hclf #801010 #veganfoodporn #herbivore #plantbasedfood #veganeats #eattherainbow #almostraw #wfpb #9aday

You ought to forgive me the lazy sloppy salad, I had a miserable Monday which I heroically survived, went for a jog and then exhausted whatever will I had to cook. I'm back to square one with running, I had to rest my ankles after almost injuring them (I didn't know a thing such as pronating feet existed). So now I feel like whatever tiny endurance gain I had made is gone and a month after I decided I should start running I'm back to short regular runs where I can purely focus on my breathing and train my lungs, plus a longer run in the park at the weekend. I feel like I must own the smallest lungs in the whole country 😂

The salad is kidney beans with mangetouts and radish, seasoned with sea salt, black pepper, nutritional yeast and olive oil.


#vegan #vegano #veganfoodshare #whatveganseat #veganfood #plantbased #beansalad #dailydozen #veganerin #vegetalienne #salad #lazydinners #c210k #crueltyfree #govegan #hclf #801010 #veganfoodporn #herbivore #plantbasedfood #veganeats #eattherainbow #almostraw #wfpb #9aday

Some of my favourite things 😁 Potatoes - roasted in chunks and crispened up under the grill, sauteed chickpeas & kale with cumin and last but not least avocado 🙌



#vegan #vegano #veganfoodshare #whatveganseat #veganfood #plantbased #avolover #dailydozen #hownottodie #vegetalienne #veganerin #soulfulbowl #potatolover #crueltyfree #govegan #hclf #801010 #veganfoodporn #herbivore #plantbasedfood #veganeats #eattherainbow #almostraw #wfpb #9aday

I'd not had a barley soup in ages! Today I had it with crunchy mangetout, juicy tomatoes, creamy butter beans, healthy kale and spinach. I also used spring onion, bay leaves and garlic in the broth 😋

To continue the story I started in the previous post, after I expressed my dissatisfaction, the restaurant emailed me a copy of the vegetarian menu...?! What was so difficult about it? Why not send it before? 🤔 At least that's a sort of happy ending for now... I will let you know how the dinner goes in due course 😂


#vegan #vegano #veganfoodshare #whatveganseat #veganfood #plantbased #barleysoup #hownottodie #veganerin #vegetalienne #easydinners #dailydozen #crueltyfree #govegan #hclf #801010 #veganfoodporn #herbivore #plantbasedfood #veganeats #eattherainbow #almostraw #wfpb #9aday

Salmon on a warm tomato and spinach salsa with green leaf salad and spring onion . This was something else 🤤🤤. #lowcarb #protein #fish #homecooking #salsa #9aday #tasty #food #healthyfood #healthyheart #healthymind #healthybody

Why stop at 7 its a 9 a day kinda day #eattherainbow #fishfingersrule #9aday

Daddy Spoons came in with a delivery from the Spoons allotment. This time is rainbow chard and can be found in the soup! Daddy Spoons is a little camera shy so hid behind the greens.

#greens #eatyourgreens #veggies #9aday #5aday #soup #homegrown #homemade #allotment #spoons #daddyspoons #spoonsallotment

Tonight was a gravy night! I made this with a hint of smoke flavour, herbs and a splash of soy sauce 😋 Trust me it was good! I also made my paprika wedges (with smoked paprika, black pepper, salt and olive oil) served with Linda Mc Cartney rosemary sausages and sauteed broccoli with baby tomatoes.



#vegan #vegano #veganfoodshare #whatveganseat #veganfood #plantbased #cleaneating #dailydozen #hownottodie #vegangravy #vegansausages #roastdinner #vegetalienne #veganerin #crueltyfree #govegan #hclf #801010 #veganfoodporn #herbivore #plantbasedfood #veganeats #eattherainbow #almostraw #wfpb #9aday #eatyourgreens

The colours of the Italian flag on a plate 😁 Spring onion, garlic, baby tomatoes and spinach... with a touch of cayenne chilli 🌶 This Autumn I'm coping well with the darkness so far... Fingers crossed! It just made me realise the difference between keeping afloat and just managing to get up in the morning VS moving forward, being productive and actually doing new things. Also, only a month and a half to go to the winter solstice and the days will start getting longer again! ☉ I'd also like to say that if anyone wants to drop a DM with a question of any kind, please do so! #unusualcountdowns #glasshalffull



#vegan #vegano #veganfoodshare #whatveganseat #veganfood #plantbased #dailydozen #hownottodie #carbloading #pastalover #veganerin #vegetalienne #crueltyfree #govegan #hclf #801010 #veganfoodporn #herbivore #plantbasedfood #veganeats #eattherainbow #almostraw #wfpb #9aday

When you go to a work thing and your suppliers have plentifully catered for your vegan needs: tofu, avocado rolls, cucumber rolls, pickle rolls, lotus root, edamame... 😍 The standards have been raised since I went veggie in 2008 and everyone thought I was a nutter 🙌




#vegan #vegano #veganfoodshare #whatveganseat #veganfood #plantbased #tofu #dailydozen #hownottodie #asianfood #veganjapanesefood #japanesevegan #crueltyfree #govegan #hclf #801010 #veganfoodporn #herbivore #plantbasedfood #veganeats #eattherainbow #almostraw #wfpb #9aday

Cous cous, olives , roasted veg and mackerel. Boom !! Its in my top10 . #omega3 #9aday #healthyheart #healthymind #healthybody #healthyfood

Comfort food doesn't always need to be unhealthy 😄 how about this bean and veggie soup? With star-shaped pasta, broccoli, spinach, spring onion and garlic 😋



#vegan #vegano #veganfoodshare #whatveganseat #veganfood #plantbased #cleaneating #crueltyfree #govegan #hclf #801010 #veganfoodporn #herbivore #plantbasedfood #veganeats #eattherainbow #almostraw #wfpb #9aday #veganerin #vegetalienne #dailydozen #hownottodie #forksoverknives #wintersoup #quickdinner

Courgette, garlic and tempeh! Tempeh for days 😂 In my experience tempeh doesn't keep for long in the fridge and I didn't want to freeze it so I've been adding bits to a variety of dinners 😁 I also had jasmine rice cooked in miso and sprinkled with ground seaweed and sesame seeds.



#vegan #vegano #veganfoodshare #whatveganseat #veganfood #plantbased #ricelover #dailydozen #hownottodie #veganerin #vegetalienne #easydinners #tempeh #crueltyfree #govegan #hclf #801010 #veganfoodporn #herbivore #plantbasedfood #veganeats #eattherainbow #almostraw #wfpb #9aday

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