Quitting smoking cigarettes for me was no easy task! I think I maybe started around 11-12yrs old & it progressed. I quit at 18 during my 1st pregnancy,but started right back. I was on 3 inhalers at one point, & taking breathing tests. My kids always hated the smell & begged me to quitt. My habit was so bad I kept one lit constantly, would fall asleep often bc I was so bent on having one going, burning my clothes, bed,& even myself. I'm proud to say tht finally after my 2nd attempt, getting a nicer pen, good flavors, tht I've finally quit! I've got one inhaler now, tht I no longer have to have daily! I breathe better, smell better, I'm even back on an excercise routine, and hopefully it will help keep me around a few more years. I'm in love with all things vape now! I'm so grateful to the vape community, and if we all advocate, we can save what's saving each other,keep on enjoying vaping benefits!