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#92

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OPWW Iron Edict benchmarks from @operationwerewolf. Challenge is OHP/1xBW, BP/1.5xBW, SQ/2xBW, DL/2.5xBW.
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In the middle of a cut, so current BW is 201. One workout. OHP/225, BP/325, SQ/405, DL/455. Haven’t trained any of these lifts in months as I’ve been rehabbing some tendon issues. I’ve pulled 535 before, but 500+ is something I generally have to ramp up for.
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Shirts from @brutal.company.

#opww #92

Happy Birthday @michaelstrahan enjoy the GIANT day. #92 #HOF #Stra
#giants #giantspride

Here is a photo from the other day had a blast with this one. More to come on this xmen 92 sleeve thanks for looking. For tattoo inquiries email me at benochoaart@gmail.com #blackanchorcollective #stencilanchored #fusion_ink #fusionink_ca #inkjecta #saniderm #defiantaftercare #xmen #92 #cyclops #marvel

#FIAAction - The first season of the @fiawec_official LMGTE World Championship has brought incredible close competition. Two of the main drivers’ title protagonists are the #92 @porsche and the #51 @ferrari , and in this clip we see @jamescalado drifting his AF Corse car past Frederic Makowiecki in the porsche GT team machine at a very wet #6HofFuji 🗻 in Japan 🇯🇵 Follow the link in the description to vote for your Action of the Year ⬆️

A couple of minor accomplishments from last night’s miniature power-meet with @starttheworld .
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I haven’t trained any major lift apart from squats or overhead seriously in years.
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I’ve been working for the 1, 1.5, 2, 2.5x body weight for the four major lifts for a good while now. So far I’ve hit 3 out of four in my life. Last night I attempted to replicate them all in one night. I did a body weight overhead at 175lbs, and I PR’d my deadlift at 405lbs (50lbs from the coveted 2.5x body weight that I intend to train up to crush this next year) my attempts at replicating my all-time squat and bench numbers failed. I’d like to get my bench back up past 1.5x body weight where it was previously when I was 10lbs heavier a couple years ago. .
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#PR #deadlift #overhead #challenge #progress #weighttraining #weightlifting #92 #operationwerewolf #notfookinaboot

MOST RECENT

Arms day.. Finishing the last set with @vukelic.drazen at @fitness_topform.. another day done, another lesson learned.. Keep biting #92 #ironandblood #biceps #armsday #training #nomercy #noexcuses #nodaysoff #stridulvar #battlepup

눈온다 헤헤 ☃️

#첫줄
#굿모닝
휴가가끝나고
간만에출근하네요😢
더 쉬고싶은 이 욕심..
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아침에보니 오늘 수능이던데
수능생들 화이팅👊
다들 좋은 결과가 있길 바래요🙏✨
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인친님들
오늘도 화이팅하세요👍
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#휴가끝 #일상복귀 #출근 #직장인 #92 #셀카
#거울샷 #셀스타그램 #일상 #인스타 #선팔 #맞팔
#인친 #소통 #선팔맞팔 #맞팔환영 #팔로우
#좋아요 #팔로미 #수능화이팅 #오늘도힘 #👊

#92 amo a este bulto 💙/ #100days

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