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#90dayssss

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Happy graduation day to @lisaatkin1985 on the #90daysssplan πŸŽ‰πŸŽ“πŸ‘™πŸ’₯πŸ˜… what a transformation. You look so fit and healthy now. #MyLittleLeanWinner😊 So proud of you. Keep winning πŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌπŸ†πŸŽ‰ "What can I say it's been an eye opening 90 days. I have learned so much about my body and how it works. I have gained the knowledge on how food works as fuel in order to get the best out of my workouts. I am now a total exercise addict, something I thought would never be said about myself. I love my workouts and look forward to the gym, apart from shoulder day I just can't get used to working them!!
I am more confident and although I haven't lost much weight (stay off the sad step) I know I look so different. I feel different in myself and my attitude.
Before I used to binge eat and gorge on a lot of bad foods and although I had started back at the gym I just wasn't getting anything out of my workouts and this left me physically and mentally exhausted!
I encourage anyone looking for a lifestyle change to give the #90daysSSS a go, it will provide you with a wealth of knowledge a bit like an on the job training programme to help you on your path to a healthy happier you!"
I would like to thank Joe for coming up with this plan, my watching of your fun lean in 15 videos inspired my belief in you to start this plan. And to my coach Jack, although I haven't needed to contact you that much when I have you have gave me inspiring words to help me on my way. I won't lie, some days have been tough and cycle two was not my favourite due to my lack of creativity with food but it was a means to an end and I became more confident with mixing ingredients.
Thank you again and keep up the great work!
Here's to a happy healthier leaner me!!!

C3 nearly done βœ… #90dayssss #90dayschallenge @thebodycoach thanks Joe I'm feeling awesome πŸ‘πŸ»#leanin15

Our newest product will be officially launched in October 😍 Best known as liquid gold πŸ’› I'm so excited to see how fast it sells out again! πŸ”₯πŸ’–
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- Omega 3, 5, 6, 7, 9 .
- Memory πŸ™†πŸΌ
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- Heart health πŸ’–
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- Hair, skin, nails πŸ’…πŸΌ
. - Bones & Joints ✌🏼
. - Vegan 🌱
. - No fishy breath 🐠😷
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NOT taken from fish. πŸ™…πŸΌ
I've been taking these for 2 months now after years of horrible fish oil 😳
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Pre order yours NOW πŸ’ŒπŸ’ŒπŸ’Œ

Protein refuel pancakes made into a waffle πŸ‘πŸ» #thebodycoach #leanin15 #90dayssss #cycle1

HIITing it hard with @thebodycoach πŸ’ͺ🏽#sundayworkout #HIIT #leanin15 #90daysSSS

~Cycle 1: Days 7 & 8~ Right so, first weekend on the diet and it's been sort of good and sort of not 😬 had some carbs at the family BBQ on Sunday (cous cous and a few little diced potatoes- plus 2 G&T's πŸ€¦πŸΌβ€β™€οΈ) today was much better though- cashew nut curry is UNREAL!! #90dayssss #thebodycoach #90dayssscycle1

Last nights dinner was mixed veg and prawns with chilli sauce, rice and cashews πŸ‘ŒπŸΌ #90dayssss #bodycoach #90daysssgraduate #iifym

MOST RECENT

D3 Breakfast & S1: Joe's granola and an apple #breakfast #90dayssss #90dayssscycle1 #90daysssplan #joewicks

D2 Dinner: Prawns with mediaterran pasta sauce with broccoli #dinner #joewicks #90dayssss #99dayssscycle1 #90daybodychallenge

Erm HELLO dinner 😍 Cooked by my sexy man πŸ‘¦πŸ»
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All on #LYB plan too πŸ‘™πŸ™‹πŸΌ what diet?! 😝

πŸ“Œ BOOSTER REMINDER FOR MY ALL MY CUSTOMERS πŸ“Œ
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Take your Booster while you prep your dinner then it will be perfectly activated in time for your meal πŸπŸ‘ŒπŸΌ
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Reducing calorie intake by 25% ⛔️ Keeping you fuller for longer ⛔️ Reduce snacking desire ⛔️

One of my all time fave results photos ✨
Claire's before and after picture is INSANE! 😏πŸ’₯πŸ™ŒπŸ»
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Wanna know how she did it? Inbox me for more info πŸ™πŸΌβ€οΈπŸ‘™
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#LYB

D2 Breakfast: Turned cheesy scrambled eggs into egg muffins. Really struggling with the spinach though! #90dayssss #breakfast #90dayssscycle1 #thebodycoach #thebodychallenge

πŸ’–I'm looking for new brand ambassadorsπŸ’–
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We inspire healthy living 🌈 around the world 🌎 by sharing the incredible πŸ‘™ results achieved from using our amazing nutritional πŸ₯‘ products .
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Work from anywhere 🏞 earn money from your phone πŸ“± .
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You'll receive full support 😊 to help you make your business successful πŸš€
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Drop me a message πŸ’Œ or comment below πŸ‘‡ if you'd like some more info 😜

D1: Lunch &a snacks. Cashew curry is insane 😍 #lunch #snacks #joewicksbodycoach #90dayssss #90dayssscycle1 #90dayshred

D1 breakfast : Spainish omelette at my desk #breakfast #90dayssss #99dayssscycle1 #joewicksbodycoach

Our newest product will be officially launched in October 😍 Best known as liquid gold πŸ’› I'm so excited to see how fast it sells out again! πŸ”₯πŸ’–
.
.
- Omega 3, 5, 6, 7, 9 .
- Memory πŸ™†πŸΌ
.
- Heart health πŸ’–
.
- Hair, skin, nails πŸ’…πŸΌ
. - Bones & Joints ✌🏼
. - Vegan 🌱
. - No fishy breath 🐠😷
.
NOT taken from fish. πŸ™…πŸΌ
I've been taking these for 2 months now after years of horrible fish oil 😳
.
.
Pre order yours NOW πŸ’ŒπŸ’ŒπŸ’Œ

Mikayla πŸ’ƒβœ¨ .
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Slayin with the #LYB Platinum Package!! πŸ’Ž .
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Platinum all day everyyyyday πŸ”₯πŸ™πŸΌπŸŒŸπŸ‘™

LOVE YOUR BODY - behind the scenes πŸ™πŸΌπŸ™‹πŸΌ SWIPE! ➑️➑️
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Just another day in the office πŸ“€ Inspiring healthy living πŸ₯‘ Our support group is a MASSIVE part of the #LYB plan... here's an insight into what we do 😍
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We share recipes, workouts, tips and support. πŸ‘ŒπŸΌπŸ‘ŒπŸΌ Clients share their results, achievements, connect with others using the plan πŸ‘™πŸ’–
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Because let's be honest, it's easier to go on a health journey with support πŸ™ŒπŸΌ That's why we have insane results within our brand & plans πŸ‘™πŸ”₯ This is a free service - you just pay for products πŸ‰
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Here to help every step of the way - see the feedback for yourself ⬇️ & start your journey today 🌸⭐️🍏

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