#90dayssss

MOST RECENT

C1•D24•M3 ~ forgot to take a piccie of lunch. Was some CYO egg muffins 😋. Dinner was my fave prawn and chorizo stir fry 😍 #90dayssss #90daysssplan #90dayssscycleone #joewicks #thebodycoach #dinner #stirfry

C1•D24•M1 ~ First time trying the PJB smoothie as muffins 👍🏼👍🏼. I even left one out for pudding later 😝 #90dayssss #90daysssplan #90dayssscycleone #joewicks #thebodycoach #breakfast #muffins

Snacks!!!! Apple and I made the trail mix for the first time. Oh Lordy lord....imma eat this EVERY day from now on 😝😝 #90dayssss #90daysssplan #90dayssscycleone #joewicks #thebodycoach #snacks #apple #trailmix #nomnom

C1•D23•M3 ~ Cath refuel. Replaced the pawns with beef mince and had a tablespoon of burger sauce with it. OMG 🙌🏼. So worth doing a hiit session for 😝 #90dayssss #90daysssplan #90dayssscycleone #joewicks #thebodycoach #dinner #burger #carbrefuel

So this was me this weekend. Three weeks into the plan and feeling amazing. I got loads of compliments too which is always a nice boost when you’re really trying hard to keep at it. Love a good wedding and dressing up 💒👗 #90dayssss #90daysssplan #90dayssscycleone #joewicks #thebodycoach #feelinggood #wedding #dressedup

WO4 complete tonight. Struggled to get to peak but was still dripping by the end of it 💪🏼 Now where’s my burger?! 😋 #90dayssss #90daysssplan #90dayssscycleone #joewicks #thebodycoach #workout #hiit #hiitworkout #fitstagram #fattofit #gettingfit

C1•D23•M2 ~ Feta and spring onion CYO omelette. Had it with some cheeky asparagus and sweet chilli sauce 👌🏼#90dayssss #90daysssplan #90dayssscycleone #joewicks #thebodycoach #lunch #omelette

C1•D23•M3 ~ So I had an outrageously fun filled long weekend for my friends wedding 😍. Was supposed to be back on plan yesterday but my two day hangover made me eat carbs 🤪 Not going to beat myself up about it. Back on it today for a few days until we go to friends this weekend. Always knew I had these two weekends planned so I just have to go with it. It’s a life change after all and needs to be sustainable 👍🏼 #90dayssss #90daysssplan #90dayssscycleone #joewicks #thebodycoach #breakfast #smoothie

Did WO5 and it was HARD!! Chuffed though because I burnt the most calories so far 💪🏼 #90daysssplan #90dayssss #90dayssscycleone #joewicks #thebodycoach #fattofit #fitstagram #gettingfit #hiit #hiitworkout

Didn’t post yesterday as I was off plan. I have a 3 day wedding weekend with lots of social meals/afternoon tea etc. Was tempted this morning to not even work out but the amount of compliments I got last night gave me the kick I needed to do it. I might not be on plan this weekend but a cheeky workout will certainly help! Never ever sweated this much in my life 😅 #90dayssss #90daysssplan #90dayssscycleone #joewicks #thebodycoach #hiit #hiitworkout #fattofit #fitstagram #gettingfit

C1•D22•M3 ~ went to my uncles for tea and I had no idea what was going to be served up. I squealed inside when he dished this up. Literally 100% on plan and he had NO idea I was doing this plan 👏🏻👏🏻👏🏻 #90dayssss #90daysssplan #90dayssscycleone #joewicks #thebodycoach #dinner

C1•D22•M2 ~ Chicken burrito work lunch and snack olives 👍🏼 #90dayssss #90daysssplan #90dayssscycleone #joewicks #thebodycoach #lunch

C1•D22•M1 ~ I know I know....same old same old! #90dayssss #90daysssplan #90dayssscycleone #joewicks #thebodycoach #breakfast #smoothie

C1•D21•M3 ~ Prawn & Chorizo stir fry. Absolute fave!! #90dayssss #90daysssplan #90dayssscycleone #joewicks #thebodycoach #dinner #stirfry

C1•D21•M2 ~ went for a gorgeous walk round Nostell Priory. Was a good girl and made a CYO Piri Piri chicken salad to take with me. Avoided the cake 👍🏼 #90dayssss #90daysssplan #90dayssscycleone #joewicks #thebodycoach #walkoutside #picnic #lunch

C1•D21•M1 ~ 😂😂😂 look at my poor burnt one! Egg, asparagus, onion and cheese muffins for brekkie 👍🏼 #90dayssss #90daysssplan #90dayssscycleone #joewicks #thebodycoach #breakfast

SNACKS!!! Nom nom. I’ve got a wedding this weekend so a couple of days off plan unfortunately. And the following weekend were away for the weekend. Been pondering what to do 🤔. Think I might just pause it and then add the days on until I hit the 30 day mark maybe. Ideas on a postcard please! #90dayssss #90daysssplan #90dayssscycleone #joewicks #thebodycoach #snacks

C1•D20•M3 ~ Cath refuels dinner for meeeee. First time trying the Piri Piri chicken. Was gorge! #90dayssss #90daysssplan #90dayssscycleone #joewicks #thebodycoach #dinner #piripiri

Hiit done for today. For some reason I didn’t hit peak much even though I thought my lungs were gunna BURST🤪🤪 #90dayssscycleone #90daysssplan #90dayssss #joewicks #thebodycoach #hiit #hiitworkout #fitstagram #fattofit #gettingfit #gettinglean

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