🚨 Half Bosu Ball/ KettleBell Squat •
✅Deadlifts on BOSU ball, you are putting stress on your core muscles, and increasing strength. The ball works on improving both your balance and flexibility as you work though the different levels of doing squats, from beginner to advanced. We added the KettleBell to make the exercise intense and easier to grip. You can try this too with your athletes. Book your Free Assessment Today!! 317.2707937
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