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Owning a dehydrator is not essential to succeeding on a raw vegan diet, but it sure makes it a lot easier, especially in winter when there is not a great variety of good quality fruit around. And ofcourse you can make lots of cool recipes with it. Dehydrated kale chips are very easy to make and are a nice addition to salads or other dishes or just as a snack. For this particular batch I used a mixture of hemp seeds, red onion, paprika, kelp and white wine vinegar to season the kale chips with before I dehydrated them overnight.

Happy Saturday everyone 😊😊 After busy morning I have time to eat my golden turmeric chia pudding with strawberry and passion fruit smoothie. I tried to take some christmas cake photos today but the days are so short now that I just managed to decorate the cake and it's already almost dark 😂 I need to start thinking about the photo studio equipment I have on the loft. Do you use artificial lighting for your food photography? .
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#chiadessert #breakfast #chia #turmeric #rawfood #rawvegan #healthy #chiaseeds #smoothies #parfait #vegan #berries #cleaneats #pudding #plantbased #chia #smoothie #foodart #instavegan #healthyeating #vegansofig #bestofvegan #801010 #811rv #highcarb #plantbased #pinkfood #turmeric

How about this manifestation? I was chatting with my friend @friendly_cat the other evening and she showed me a mysterious fruit supposedly grown in Indonesia, called kawista. It looked interesting, so I made a mental note to try it in case I'd see it somewhere while I'm here in Java. Lo and behold, the next morning Lindsay @durianwriter comes back to our room after her run and goes, "this is for you", handing me a woody ball - my jaw dropped because it turned out to be the kawista fruit! It is actually a citrus (Limonia acidissima), also known as wood apple (due to its thick, hard rind) or elephant apple. Trying it was a very interesting experience. There wasn't much of a flavor (just a teeny tiny bit sour, somewhat reminiscent of tamarind), I guess this fruit is more about texture: very dense, moist but crumbly, with crunchy seeds. I felt as if I were eating soil, but in a really cool way, if that makes any sense 😁 (swipe left to see how it looks inside)

#fruitarian #rawvegan #vegan #frugivore #fruit #naturalhygiene #lowfatrawvegan #lfrv #801010 #811rv #gofruityourself #fruitlover #highcarbvegan #whatveganseat #whatrawveganseat #vegansofinstagram #veganslovenia #rawvegansofig #plantpowered #veganlifestyle #veganlife #veganfoodshare #bestofvegan #hydrovegan #fullyraw #rawfood #rawfoodie #rawveganfoodshare #monomeal #tropicalfruit

Banana in hand ..Greens in lap #fruitandgreens #rawenergy #balance #consistancy

🍞Fully Vegan Sandwich of the Day🍞
I used black rice ciabatta from my regular vegan bakery store, toasted on pan with vegan sunflower butter. Slather on pesto sauce, creamy avocado mash (seasoned with pink salts, black pepper and lemon juice), sweet yellow corn, fresh strawberries for sweetness and color. For crunch, added romaine lettuces. Never tried strawberries with avocado? So good! Great collaboration of flavors. Hope you enjoy my quick video and eat right! Happy week ahead..🤗 Stay Vegan and live life!
_________________________________________🌿www.StayingRaw.com🌿 #stayingraw #juicingyourgreens #811rv #veganvideos #avocados #veganfoods #veganmeal #sandwich #veganbread #vegansandwich #blackrice #veganfoodshare #plantbased #vegansofig #vegans #veganeats #plantbaseddiet #rawvegan #romaine #veganfoodvideos #veganfoodporn #veganbreakfast #fullyraw #vegansofinstagram #rawtill4 #sweetcorn #strawberries

In my efforts to eat more variety of fruits and veggies, I tried my FIRST pomegranate & thought it would be fun to film it! 💗Honestly I wasn’t so sure about it you guys, but today I find myself wanting to eat more!

Big question, do you guys eat the crunchy seeds!? That was a struggle for me 😋

Pomegranate (via @medicalmedium):
✔️are an excellent weight loss food and also benefit the body by boosting the immune system
✔️act like a natural aspirin in the body and help to prevent blood clots
✔️ are also the perfect “brain food” as they help to increase cognitive function and memory recall
✔️ are a top healing food for Epstein Barr Virus
✔️excellent for dental health and has been shown to naturally prevent dental plaque and gum disease
✔️an excellent source of essential fatty acids and can be taken internally or applied topically to the skin to help improve skin elasticity, skin tone, and skin conditions such as eczema, psoriasis, and sunburn
✔️excellent for revitalizing hair and protecting it from damage

High energy food 😊
Dates have been a staple in my diet, especially in winter time, when good quality fruits are not always easy to find.
Since dates are low in water content and sticky, I usually eat them blended into a smoothie, raw soup or salad dressing 👩‍🍳
•••
“DATES are amazing for the digestive system. As one of the most anti-parasitical foods on the planet, dates bind onto, destroy, and sweep away parasites; yeast, mold, and other fungus; heavy metals; unproductive bacteria; viruses; and other poisonous pathogens from the gut. It makes them one of the most beneficial Candida killers known to humankind - despite the misinformation out there about dates feeding Candida.”
- Anthony William
•••
@medicalmedium 🕊

Liquid fast Day 6: 🍊🍊🍊🍊It’s goin DOWN!!!! Make your own juices. Don’t buy pasteurized (cooked) juices in stores. Fresh is BEST!

Finalement c'est le 91e jour de ma cure de jus et aujourd'hui je vais fini ma cure de jus avec les pruneaux.

Finally made it to day 91 of my juice fast, breaking it with soaked prunes. The soaked runes act as a laxative and are supposed to push the remaining junk in my colon out.

#detox #detoxify #santé #jus #curedejus #jusdetox #extracteurdejus #france #normandie #wearethetrimtabs #johnrose #johnroseprotocol #bio #organic #drrobertmorse #90dayjuicefast #prunes #breakingajuicefast

MOST RECENT

Monday morning Mandarins; Fresh food for a fresh week! I’m writing this while basking in the sun’s rays during my lunch break. It’s the final week of my clinical rotation here in California. Feeling blessed for this life!

Winter is here! ❄️☃️☀️ Today is such a beautiful day! Snow, fresh crisp air and sunshine! Just the way we like it👌🏼Charlotte dressed herself up pretty 😍😍😍:) @solnyshkou Charlotte definitely likes to look stylish even in cold weather 😂 #rawvegan #vegan #plantbased #811rv #happy #healthybaby #lifeisgood #healthybabyfood #healthychoices #healthyeating #healthylifestyle #healthyfoodshare #concsiousparenting #positiveparenting #babystyle

Ici est 250g de pruneaux dans 500ml d'eau que j'ai laisser du jour au lendemain. D'abord j'ai bu l'eau suivre par les pruneaux. c'était la première nourriture que j'ai mangé en 90 jours.

First meal in 90 days. Roughly 250g of prunes or 8 ounces for any Americans in roughly 500ml or 16ounces of water that I left overnight to soak. First I drank the water followed by the prunes. The reason I used prunes is because it acts as a laxative and pushes any remaining crap in the colon out. I have been to the toilet about 8 times so far today and got the majority of them out after 3 hours.

#detox #detoxify #santé #jus #curedejus #jusdetox #extracteurdejus #france #normandie #wearethetrimtabs #johnrose #johnroseprotocol #bio #organic #drrobertmorse #90dayjuicefast #prunes #breakingajuicefast

✨☺️I'm a dreamer. I have to dream and reach for the stars, and if I miss a star then I grab a handful of clouds. - Mike Tyson ☺️✨
Ever since I can imagine I was a daydreamer. I just love to get lost in thoughts some days. How about you?
#mangopapayapudding 🍑
#dailygreenboost 🌱

#PLANTS #FruitAndGreens #TANNYRAW YouTube Thousands of tips and tricks ....2,000 videos to make a #wholefoodplantbased #lowfatrawvegan or #highraw plan your #HealthyLifestyle #easy #simple #sustainable #affordable !! 🍃🦋🍃
Can I get a #BAM
www.tannyraw.com

(🇵🇹⬇️) If you’re looking forward to seeing changes in your life, I recommend you to start by eating more living foods and less processed and animal products. Try to eliminate them gradually and you’ll see how miraculously your body, mind and soul will respond positively to it. 🙌 The big change must start from within before we start seeing valuable changes on our outer reality. Make it happen inside of you, in your inner self. Nourish your body with real and healthy food and take care of it, it’s the only place you have to live. ❤️ This #smoothiebowl contains clementine and orange juice, banana, avocado (to make it creamier), beet greens, kale and alfalfa powder. Topped with kiwi, golden berries, dried goji berries and raw coconut bar. Even with greens, it was sweet and delicious! 😋😋😋
🌱
Se procuras ver mudanças na tua vida, recomendo vivamente por começares a incluir mais comida viva na tua alimentação e menos alimentos processados e de origem animal. Experimenta ir eliminando esses (não)alimentos gradualmente e verás como milagrosamente o teu corpo, a tua mente e a tua alma começam a responder positivamente a essa mudança. 🙌 A grande mudança tem que começar de dentro para começarmos a ver mudanças valorizáveis na nossa realidade exterior. Fá-lo acontecer dentro de ti, no teu eu interior. Nutre o teu corpo com comida saudável e trata-o bem, pois é o único sítio que tens para viver.❤️ Esta taça foi preparada com sumo de laranja e clementina, banana, abacate (para tomar o smoothie mais cremoso), folhas verdes da beterraba, kale e alfalfa em pó. Por cima levou kiwi, physalis, goji e meia barrita crua de coco da lifefood (comprei no site da pronatural). Mesmo levando verdes, ficou doce e delicioso! 😋😋😋
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#801010 #811rv #rawfood #rawfoodshare #rawfoodporn #gofruityourself #crueltyfree #plantbased #eatclean #eatraw #eatvegan #goraw #fruit #fullyraw #fruitarian #healthyfood #whatrawveganseat #livingfood #realfood #foodforthought #poweredbyplants #healthychoices #hclf #bananagirl #comidaviva #frugivorismo #happinessisachoice #lfrv #rawfoodisprana

You guys gave me the BEST tips for enjoying these poms on my last video. Thank you ♡ You’re RIGHT — they are hot dang INCREDIBLE when eaten with other fruit :)

Finalement c'est le 91e jour de ma cure de jus et aujourd'hui je vais fini ma cure de jus avec les pruneaux.

Finally made it to day 91 of my juice fast, breaking it with soaked prunes. The soaked runes act as a laxative and are supposed to push the remaining junk in my colon out.

#detox #detoxify #santé #jus #curedejus #jusdetox #extracteurdejus #france #normandie #wearethetrimtabs #johnrose #johnroseprotocol #bio #organic #drrobertmorse #90dayjuicefast #prunes #breakingajuicefast

Owning a dehydrator is not essential to succeeding on a raw vegan diet, but it sure makes it a lot easier, especially in winter when there is not a great variety of good quality fruit around. And ofcourse you can make lots of cool recipes with it. Dehydrated kale chips are very easy to make and are a nice addition to salads or other dishes or just as a snack. For this particular batch I used a mixture of hemp seeds, red onion, paprika, kelp and white wine vinegar to season the kale chips with before I dehydrated them overnight.

How about this manifestation? I was chatting with my friend @friendly_cat the other evening and she showed me a mysterious fruit supposedly grown in Indonesia, called kawista. It looked interesting, so I made a mental note to try it in case I'd see it somewhere while I'm here in Java. Lo and behold, the next morning Lindsay @durianwriter comes back to our room after her run and goes, "this is for you", handing me a woody ball - my jaw dropped because it turned out to be the kawista fruit! It is actually a citrus (Limonia acidissima), also known as wood apple (due to its thick, hard rind) or elephant apple. Trying it was a very interesting experience. There wasn't much of a flavor (just a teeny tiny bit sour, somewhat reminiscent of tamarind), I guess this fruit is more about texture: very dense, moist but crumbly, with crunchy seeds. I felt as if I were eating soil, but in a really cool way, if that makes any sense 😁 (swipe left to see how it looks inside)

#fruitarian #rawvegan #vegan #frugivore #fruit #naturalhygiene #lowfatrawvegan #lfrv #801010 #811rv #gofruityourself #fruitlover #highcarbvegan #whatveganseat #whatrawveganseat #vegansofinstagram #veganslovenia #rawvegansofig #plantpowered #veganlifestyle #veganlife #veganfoodshare #bestofvegan #hydrovegan #fullyraw #rawfood #rawfoodie #rawveganfoodshare #monomeal #tropicalfruit

In my efforts to eat more variety of fruits and veggies, I tried my FIRST pomegranate & thought it would be fun to film it! 💗Honestly I wasn’t so sure about it you guys, but today I find myself wanting to eat more!

Big question, do you guys eat the crunchy seeds!? That was a struggle for me 😋

Pomegranate (via @medicalmedium):
✔️are an excellent weight loss food and also benefit the body by boosting the immune system
✔️act like a natural aspirin in the body and help to prevent blood clots
✔️ are also the perfect “brain food” as they help to increase cognitive function and memory recall
✔️ are a top healing food for Epstein Barr Virus
✔️excellent for dental health and has been shown to naturally prevent dental plaque and gum disease
✔️an excellent source of essential fatty acids and can be taken internally or applied topically to the skin to help improve skin elasticity, skin tone, and skin conditions such as eczema, psoriasis, and sunburn
✔️excellent for revitalizing hair and protecting it from damage

Festive raw Christmas dish shredded fuji apples and spirulina powder.

Liquid fast Day 6: 🍊🍊🍊🍊It’s goin DOWN!!!! Make your own juices. Don’t buy pasteurized (cooked) juices in stores. Fresh is BEST!

Banana in hand ..Greens in lap #fruitandgreens #rawenergy #balance #consistancy

Cheers 🥂and happy birthday to my lovely soulmate! 🎊👩‍❤️‍💋‍👩🎊
The most amazing, loving, caring, funny and understanding person I know: MOM! ✨🙏🏼✨
We went out for lunch and got some alcohol free Hugo cocktails 🍸 really delicious. 😋👌🏼💚

Bientôt je vais mangé les cherimoyas.
Soon my darling, soon. Breaking my 90 day fast with prunes but after 2 days I'm going to be eating a tonne of these beautiful bastards.

#detox #detoxify #santé #jus #curedejus #jusdetox #extracteurdejus #france #normandie #wearethetrimtabs #johnrose #johnroseprotocol #bio #organic #drrobertmorse #90dayjuicefast #cherimoya

‪I AM ME AND YOU ARE YOU. BILLIONS OF PEOPLE ARE HERE AND NONE OF US ARE EXACTLY THE SAME. THAT IS GOD.‬

Cucumber pasta fettucine, celery, tomato, green onion, cilantro, basil, dulse, chili powder, flaxseeds, Himalayan salt.

Наконец.. сезон дешевых апельсинов...)))
Вот только такое ощущение что с каждым годом они становится все более не вкусными.. что с ними делают..
#апельсины #сезон #апельсин #апельсиновыйсок #видовоепитание #питаниефруктами #фруктоедение #сыроедение #пп #правильноепитание #здоровье #долголетие #монофруктоедение #се #сме #веган #веганство #vegan #govegan #veganlife #801010rv #811rv #raw #rawvegan

Vegan/vegetarian friendly cinnamon oat pancakes (gluten free) with veggie based whipped cream! So light and fluffy. Pleasing to the eye and mouth. 😍😆 My GF oat pancakes recipe can be found in website and the whip is basically 1 cup of veggie-based whipping cream with 1 tbsp of organic cane sugar. Whisked for 5 mins till firm. Refrigerate for 15 mins and pipe!
Stay vegan and love life! 🌿www.StayingRaw.com🌿 #stayingraw #juicingyourgreens #811rv #veganpancakes #oatmeal #cinnamon #veganfoodshare #plantbased #vegansofig #vegans #veganeats #plantbaseddiet #veganwhip #strawberries #veganfoodporn #veganbreakfast #fullyraw #vegansofinstagram #rawtill4 #glutenfree #glutenfreevegan

cette jus est de pomme, citron, gingembre et betterave sur le 90e jour et le denier jour de ma cure de jus. Tout sont bio.
Made it to day 90 of my juice fast, this is the last day. Tomorrow I start breaking the fast. This juice is beetroot, Apple, lemon and ginger. All ingredients are organic.
#detox #detoxify #santé #jus #curedejus #jusdetox #extracteurdejus #france #normandie #wearethetrimtabs #johnrose #johnroseprotocol #bio #organic #drrobertmorse #90dayjuicefast #freshjuice

17.12.10 편안한 뱃속
18시간 공복 시간을 가졌더니 편안했다! 다른 프루테리언 분들에 비하면 적은 공복시간이지만 정말 편하게 느껴졌다. 며칠간 힘들었던 뱃속이 원한 건 휴식이었나보다. 조금만 배가 고픈 것 같으면 먹는 습관을 고쳐야지!! 1. 홍시 4개
2. 샐러드 (귤 사진보다 3개 더)

#과유불급 #과일식 #자연식물식 #샐러드 #감 #홍시 #귤 #토마토 #공복 #다이어트 #다이어트그램 #다이어터 #유지어터 #식단 #일기 #건강 #vegan #rawfood #food #fruitarian #fruit #health #diet #811rv #plantbased

Cabbage, carrot, tomato, cucumber, garlic, cumin, smoked paprika, chili powder, avocado, Himalayan salt.

NEW VIDEO: LIQUID FAST DAY 5: LETS CONNECT! Full video link in bio only @ LightSAMPS Living BABY!!!

Have you ever cut down on fats & noticed that chronic symptoms have become more manageable, if not disappeared?

I’m so curious your experience. Going low fat has helped me a LOT over the last year & I plan on sharing more about that soon:)💗

🌻Light Root🌻
💫'This plant is The only one which is in a position to store light ether; this will be indispensable for people in future.’ - Ralf Roessner💫

The yam is indigenous to China where it is known as shan yao and “fairy food.” In TCM, its vital functions are known to tonify the spleen, to nourish the lung, to strengthen the kidney, and to benefit essence.

The spleen is the most spiritual of the human organs. It is known in anthroposophic medicine to compensate for our irregular eating habits and to rhythmically transform and transport the nutritional forces of the digestive and respiratory system into the blood in the correct form and amounts.

Regarding the unique, subtle qualities of the light root, it is thought to hold the highest amount of light ether of any plant. Light ether, which works through the element of air, is one of the four ethers that make up the unseen formative forces—earth, water, air and fire. As it weaves into our light bodies, it allows us to perceive and remember with an inner light-to-light communication. This yam is thus akin to a “being” of goodwill, a presence that has come to help us become stewards of our consciousness and the soul of Earth through both practical and meditative work.

It has long been known that light is vital to life and there has been much research on the significance of light as it pertains to healing, consciousness and human health. Light is taken in through the eyes and via the skin, which is the largest organ of the body. We know through the saints and sages of all religions that we are light bearing spiritual beings having a human earthly experience.

The experiential qualities of the light root include the possibility of countless benefits: an increased feeling of peace and calmness; a restored and revitalizing sleep rhythm; a heartfelt sense of unity consciousness; a certain immunity from the sub-natural, degenerate and fallen light ether of the invisible sea of electromagnetic frequencies to which we are exposed and vulnerable and a finer quality of absorption of the vital nutritional forces in food.
#lightroots

Slightly addicted to these mince pie bliss balls.
They’ve sustained us through a fun snow filled day that started with pushing cars up icy hills, choosing our Christmas tree now we are snuggled under blankets by the fire watching strictly 😋
#cleansupperclub #healthytwists #mincepies #dates #cinnamon #coconutbowl #blissballs #energyballs #healthyeating #plantpower

High energy food 😊
Dates have been a staple in my diet, especially in winter time, when good quality fruits are not always easy to find.
Since dates are low in water content and sticky, I usually eat them blended into a smoothie, raw soup or salad dressing 👩‍🍳
•••
“DATES are amazing for the digestive system. As one of the most anti-parasitical foods on the planet, dates bind onto, destroy, and sweep away parasites; yeast, mold, and other fungus; heavy metals; unproductive bacteria; viruses; and other poisonous pathogens from the gut. It makes them one of the most beneficial Candida killers known to humankind - despite the misinformation out there about dates feeding Candida.”
- Anthony William
•••
@medicalmedium 🕊

Happy Saturday everyone 😊😊 After busy morning I have time to eat my golden turmeric chia pudding with strawberry and passion fruit smoothie. I tried to take some christmas cake photos today but the days are so short now that I just managed to decorate the cake and it's already almost dark 😂 I need to start thinking about the photo studio equipment I have on the loft. Do you use artificial lighting for your food photography? .
.
.
.
.
.
#chiadessert #breakfast #chia #turmeric #rawfood #rawvegan #healthy #chiaseeds #smoothies #parfait #vegan #berries #cleaneats #pudding #plantbased #chia #smoothie #foodart #instavegan #healthyeating #vegansofig #bestofvegan #801010 #811rv #highcarb #plantbased #pinkfood #turmeric

Red love apple❤

fruit boats are some next level 💩

My green juice today 🤤 love it so much 🙏 it makes me feel so good ☺️
SWIPE if you’d like to see the recipe of this juice 👩‍🍳
•••
“The human body is forever forgiving. Your body wants to heal. It can heal. Even after years of being ignored, mistreated, or misunderstood, your body will fight for you like nothing else and no one else can. When you tend to it in the right way, your body has the ability to rejuvenate and restore from the most extreme conditions and diseases.”
- Anthony William
•••
@medicalmedium 🕊

Meet Getuk and yellow Merica, two of the highlights of our durian hunt in Central Java so far. (I jokingly called Merica the hillbilly durian - you know, as in 'Murica! 😁 - but it's actually pronounced "mricha"). We felt like we had just hit jackpot when we visited this farmer in Krasak village in the Wonosobo area. He kept opening them up for us, discarding the subpar ones and serving us his top notch stuff. Yellow Merica won my heart - think super sweet, thick vanilla pudding with tiramisu flavor! 😍 There was also white Merica (apparently camera shy) that tasted like thick white chocolate creme. After this feast, I was so high that I could kiss the sky 😄

#fruitarian #rawvegan #vegan #frugivore #fruit #naturalhygiene #lowfatrawvegan #lfrv #801010 #811rv #gofruityourself #fruitlover #highcarbvegan #whatveganseat #whatrawveganseat #vegansofinstagram #veganslovenia #rawvegansofig #plantpowered #veganlifestyle #veganlife #veganfoodshare #bestofvegan #hydrovegan #fullyraw #rawfood #rawfoodie #rawveganfoodshare #monomeal #durian

"Those temples that consume life shall be living Holy examples blooming peace and not strife. Life consumed in all the senses shall lead blessed scents to the Creator. Sweet incense oh its precious and something eternally greater." 12/8/17
Lettuce, tomato, carrot, green onion, acv, oregano, mustard powder, Dulse, avocado, hemp seeds, Himalayan salt.

J'adore les jus de orange spécialement quand c'est tres frais et ramassé de les arbres. Portugal me manque.

Cant beat freshly picked oranges and freshly made orange juice, how I miss Portugal.

#detox #detoxify #santé #jus #curedejus #jusdetox #extracteurdejus #france #normandie #wearethetrimtabs #johnrose #johnroseprotocol #bio #organic #drrobertmorse #90dayjuicefast #oranges #foraging #freshjuice

Liquid fast day 4: Apple, orange, kale, lemon and ginger.

Fruity fast food! 🍝
Zoodles tossed with smashed persimmons dulse flakes and dried cilantro. 🍝☘️👌🏼

Pommes, citron et gingembre mon jus préféré en ce moment. Tout sont bio. Aujourd'hui est jour 88 de ma cure de jus, je suis presque fini. Dans deux jour je vais commencer manger. Favourite juice at the minute, Apple, lemon and ginger. All organic of course. Usually I add beetroot too but none left. Day 88 today, just one more full day of juicing.

#detox #detoxify #santé #jus #curedejus #jusdetox #extracteurdejus #france #normandie #wearethetrimtabs #johnrose #johnroseprotocol #bio #organic #drrobertmorse #90dayjuicefast #clementines #organic #bio #france

i’m having breakfast while it’s already dark outside 🌚
@sweetliferaw thank you for guiding me on the right papaya path 😄 this one is much better

Good Morning Y’all 🍃🦋🍃 #GreenSmoothie (kale strawberry blueberries banana tbs ground flax)

What are your plans for the weekend? Try making a fully vegan healthy sandwich for the whole family!🍓🍞🌱 Fillings: seasoned mashed avocado, sweet corn, strawberries and romaines
Bread: black rice ciabatta (toasted and vegan too!)
Recipe in bio link! Stay Vegan and live life!
____________________________________visit 🌿www.StayingRaw.com🌿 for more yummy vegan recipes. #stayingraw #juicingyourgreens #811rv #veganfoodshare #romaines #plantbased #vegansofig #vegans #veganeats #plantbaseddiet #rawvegan #veganfoodporn #veganbreakfast #fullyraw #vegansofinstagram #rawtill4 #vegansandwich #avocado #strawberries #sweetcorn

turns out i actually like shopping 🛍

Why would you change doing what you are doing if you love the results? That's just as insane as doing the same thing over and over again and expecting different results. So I made a banana-vanilla-raspberry smoothie again. "To every action there is an equal and opposite reaction". Many people said that because it's true, two of them being Sir Isaac Newton and Earl Nightingale. Drinking this smoothie makes me feel amazing and leads to high and stable energy levels. That's a very immediate reaction 😀

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