#80dayobsession

MOST RECENT

Hi, my name is Ashley, and I’m learning to LOVE MYSELF.
Day 70/80: I am feeling the feels. I am excited to finish this program. I am nervous about what to do next. But most of all, I am PROUD.
I have never stuck to any workout or nutrition plan for longer than a week. The fact that I’m on day 70 speaks volumes to the community that surrounds 80 day obsession. It sounds cliche, but it has changed my life.
I watched @tarynnnicole__xo Excel through this program and had some major doubts on whether or not it would work for me, or if I could stay motivated. Apparently those doubts were all BS. My excuses were BS.
Make time for yourself. Whatever that means to YOU. Just do it. Your future self with thank you, i know mine has!
#athomeworkouts #catmom #selfcare #80dayobsession #autumncalabrese #nutrition #mentalhealthawareness #copingskills #putyourselffirst #progresspic #motivation #fitnessmotivation

Day FREAKIN 40 ! Half way ! I can’t even begin to explain how amazing it feels to be half way through. How accomplished I feel. How strong I feel 💪🏼 How I kill every workout with everything in me 💪🏼 I NEVER thought this would be me. The amount of times I’ve started something like this and failed or gave up because it was just too hard. All the amazing people in my life inspire me to push through and keep going. And now..... Well now this is just and ADDICTION! Truly addicted to this lifestyle and can’t imagine it any other way 😍
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You can do this with me, you can do hard things. If you’ve been thinking about it... NOW is the time! What are you waiting for? Another day? Another month? Another year? Imagine where you could be if you just said YES and do something for YOU ❤️ All you need to do is reach out.. and I gotchu 😘
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#cardioflow #80dayobsession #lovehaterelationship #momlifebelike #boymomlife #csectionmom #healthylifestyles #homefitness #workoutplan #flexiblemealplan #portionfixcontainers #coffeeaddicts #peanutbutteraddict #healthylifestyles #coachlifestyle #busymomlife #lovewhatyoudodowhatyoulove #fitwife #womenempowerwomen #lifteachotherup #supportyourfriends #accountabilitypartner #motivateyourself #workingmom #xraytech #healthcareprofessional #holidayhustle #mombod #progressnotperfection #mapleridge #fitnessmotivationdaily

Day 80 is here 🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼 Every time I’ve completed a program I’ve felt like I had to move on to something new. Something bigger and better to help me keep growing and improving. Not with this program. I’ve completed it 3 times now and am amazed. I improved so much, lost weight and inches, and physically grew my booty also! I’ve loved going through this journey with the cast and my coworkers!
#80dayobsession #day80 #round3 #80DO #bootygains #veganathlete #plantbasedathlete #plantpowered #vegan #100poundsdown #lostover145pounds #youcandoit #abs #booty #wanttojoinme

I’m home all week on vacation and getting a little bored, so I’m doing some extra workouts in preparation for #thanksgiving I’m so thankful my body can do what it can do and will never take it for granted. #80dayobsession #yoga #liftheavy #iteachfourth #teachersofinstagram #teacherlife

Motto of the day: But did you die? 😻
@joelfreemanfitness your faces always tell me how I’m gonna feel after my workout. 🤣 Leg Day, Week 8, Day 2 is done!! 🐻🐻🐻 #butdidyoudie 🔥🔥🔥 Even mittens has that evil smile down. (Swipe..😼)


Motivation never showed up.. but it’s simple, you either you do it or you don’t. Don’t wait til you feel like doing it!!! •






#fitmom #momswholift #fitat40 #weightloss #weightlossjourney #fitnessjourney #fitmomsofig #catsofinstagram #girlswholift #girlswithmuscle #fitmoms #fitnessmotivation #igfitmoms #healthymom #getfit #strongmom #momswithmuscle #mompreneur #80dayobsession #liift4 #strongisbeautiful #shereadstruth #bicepsfordays #shortgirlproblems #homeschoolmom #momofteens #100poundstolose

Showing her taking care of your body isn’t a punishment but a reward because our bodies are amazing and can do awesome things!! #strongwomenraisingstronggirls #icandohardthings #day51 #80dayobsession #momsofinstagram #fitmom #settingthestandard #girlmom #thisbody @autumncalabrese @carldaikeler

Sorry for the low quality... once I was able to talk myself into working out, I rushed to #pushplay and forgot to turn the rest of the lights on. And being that it was 5:30 a.m. and still dark out; this is the best I've got.

But, I was SO CLOSE to not doing this workout, that I was elated upon completion! Even my cat was digging my good vibes at the end and stretched with me.

My goal is to finish this program... not to let this program finish me. #stronger

#digdeep #howbaddoyouwantit #chooseyourhard #hardnotimpossible #progressnotperfection #onedayatatime #80dayobsession #fightingcolitis #IBDsucks #goals #missionmombod #slowandsteady #workoutfromhome #strongcore #CardioCore #mombunlife

‘‘Tis the season for reflection 🙋🏼‍♀️❄️. Does anyone else use the holidays to reflect? 2018 has probably been the most monumental year of my life! I traveled by plane every month except May, June and August and have seen so many NEW places. I’ve met so amazing people, some for a reason, some for a season, and some I know will be lifelong friends but what I have found is NO friend is a WRONG friend. Im blessed for everyone that comes into my world and will come into my world 🙏🏼. No one is a stranger, they are just friends you don’t know yet ❤️. What has 2018 meant to you?

This cutie little set ships free this week. Tag your🍍 lovin’ babes. #thegoldentype

#80dayobsession Tank✨
Size Small $15

Day 52 of #80dayobsession from @beachbody on the books!

This is the second day I have gotten up at 5:45am to get my workout in. A year ago, that would’ve never happened.
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I always stopped working out during this time of year. We’re so busy with get-togethers, holiday parties, dinners, decorating, Christmas shopping, wrapping presents, etc... .
The kids are out of school so much during the last two months of the year & some of that stuff had to be done without them being home🤫
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So that was my built in holiday excuse for as long as I can remember. I couldn’t possibly find time to workout when I had so many other things going on.
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That’s not going to happen this year! Becoming a coach has done more than just transform my physical appearance, it’s transformed my mindset too.
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And that’s more valuable in my opinion!
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I’m already know what it feels like to give up. Now I’m gonna see how it feels if I don’t.
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You can make this work for you as soon as you get rid of the excuses. And honestly, most of the excuses I had for not doing it turned out to be reasons why I did.
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Change your mindset, change your life❤️
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Our next accountability group starts December 3rd. and you’re invited! Are you ready? .
If you would like some more information, just send me a message or drop an emoji below😊 .


#beachbody #21dayfix #80dayobsession #energize #shakeology #progressnotperfection #strongnotskinny #athomeworkouts #fitnessjourney #weightloss #momlife #momoftwo #sahm #stayathomemom #pacificnorthwest #pnw #pdx

AAA peak week done. Good to sweat! .

Thanksgiving week is full of sales and thinking of others and what you’d like to give them. .

Have ya thought about giving the gift of health and fitness? Many options for yourself and others. .

Dm me and I will send you some info and get you info a Black Friday sale group we have. Great sales going on!!!

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