#75kg

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Tonight was my last night of bench til ze meet. I did 80% of my max to a board for 4x4 (175lb).
Fun fact: 80% of my max was my third attempt at in my October meet. Yay for gainz.
Shorts from @fleoshorts
Lift off from @megabigfit

Повесил #75kg #💪
Отжимания обеспечивают качественную проработку грудных мышц и трицепсов, но степень нагрузки будет зависеть, прежде всего, от положения рук.
#отжиманиянабрусьях #отжимания

Tranquilli raga!! Non è che ho perso i muscoli del 2016, li ho solo nascosti bene... #fierik #redeltroll #75kg

First I'm laughing till I feel the real weight. Hahaha +75kg. Made it till 90 degrees, will keep on trying. I want to reach the 100kg. Bang💪🏾🔥❌ #calisthenics #calisthenicszeist #noxcusecrew #zeist #kerckebosch #power #strenght #75kg #strict #pullup #barbrothers #barz #bang #90degreez #alkmaar

O Clean Jerk mais comemorado em toda minha vida 💪🏼😂
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#cleanandjerk #crossfit #crossfitgirls #splitjerk #75kg

When it's a 1000 degrees outside, and you just want to be on the water 🌞🍑 #thickthighs #bitchbraids #jolyn #jolynnortheast #waterlife #squats #takemethere #the75kglife #75kg

Batendo papo com amigos da turma aparece essa foto do curso...
Ultimo dia da semana quente com o B.O.P.E😎

#TempoVoa #75kg #Magrinho

Cfsd III de 2008✔

Evolução nossa de cada dia 🙌🏋️‍♀️💪 #backsquat #75kg #crossfit

MOST RECENT

내 점심...
운동후 단백질보충... ㅎㅎ

#다이어트 #점심 #75kg #48사이즈

Tonight was my last night of bench til ze meet. I did 80% of my max to a board for 4x4 (175lb).
Fun fact: 80% of my max was my third attempt at in my October meet. Yay for gainz.
Shorts from @fleoshorts
Lift off from @megabigfit

#TBT
🔰Campeonato ESTADUAL (PAULISTA) NABBA 2017
Categoria Júnior (Unificada)
-Aquele confronto pancada que você Respeita-
Obrigado pela experiência de palco meus amigos.
@renan.moraissantos
@erick_strada01

#TeamManu🛡
#Juniors
#GoBody
#75Kg
#CaveiroProject💀
#JackTeam🛡
#JackPoney
#JackTopersonal🏆

Da sommerformen stod på sit højeste😎
Selvom sommeren ikke er ovre endnu, og formen det😅🍺
#Summer17 #Varfit #sixpack #byesixpack #øl #mangeøl #spanienvarvildt #igangigen #75kg #79kgnu

Another few weeks, another change in body comp 💪🏽💪🏽 slow and steady 🙌🏻 that tan line tho 🙄🙄#cuutting #transformation #flexitfriday #75kg

First time ever squatting in sleeves. Serious bounce out of the hole. 375x3x3 felt smooth as silk. Thank you to @ironrebel for the quick delivery. I won't be leaving weight on the platform next month. #ultimatewarriorprep #winthesword @renegadeempire @uspa_alabama @flexfitness_birminghamal #uspapower #squats #skwaaats #ironrebelkneesleeves #75kg #masterclass @warhammer_gym_gear #throwitdown

First I'm laughing till I feel the real weight. Hahaha +75kg. Made it till 90 degrees, will keep on trying. I want to reach the 100kg. Bang💪🏾🔥❌ #calisthenics #calisthenicszeist #noxcusecrew #zeist #kerckebosch #power #strenght #75kg #strict #pullup #barbrothers #barz #bang #90degreez #alkmaar

Squats from Monday. Not my best, 2nd set with 170kg

불금의 운동다끝나고 씻기전 마지막운동은 젖먹던힘짜서 턱걸이 100개 시간재기 5분29초 4년만에 손까졌네 개따갑다 쓰..특전사에서 근무할때보다 운동량이 배로늘엇다 하핳 이제뭐하지...#남는게#시간
#턱걸이#운동하는남자#75kg#철봉#반동이던#무슨수를#써서라도#빨리빨리#갯수채우기#타임랩#산골자기#몸이건강해짐

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