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MOST RECENT

The video for my single #nectar is OFFICIALLY OUT!!!!!!!!
Click the link in the bio to see the story unfold!!!!! Many more videos to come and stay tuned for the #TRUTHMUSIC EP COMING SOON!!!!!!! πŸ’―πŸ’―πŸ’―πŸŽ™πŸŽ™πŸŽ™πŸŒŠπŸŒŠπŸŒŠ
#JohnDawsonBaby #DoubleSRecords #TRUTHMUSIC #singer #songwriter #producer #performer #entertainer #independent #musician #artist #hiphop #rnb #soul #itunes #googleplay #amazon #applemusic #spotify #tidal #youtube #757music #757talent #passion #greatness

This is NEVER an EASY TASK!!!
To achieve optimal muscular growth, you have to push yourself past your normal limits. I could have done such regular 225lbs for sets, but I always ALWAYS must assess myself!!!!
315 Lbs for 2 STRONG, SOLID REPS!!!!!
πŸ’―πŸ’―πŸ’―πŸ‹πŸΎπŸ‹πŸΎπŸ‹πŸΎπŸŒŠπŸŒŠπŸŒŠπŸŒŠ
#JohnDawsonBaby #DoubleSRecords #TRUTHMUSIC #singer #songwriter #producer #performer #entertainer #bodybuilder #fitnessenthusiast #gym #health #legday #hamstrings #quads #glutes #calves #muscle #power #strength #teamfit #757fitness #757talent #physique #aesthetics

Lemme show you want today’s workout be like!!!!!
Shoulder Days = Boulder Day!!!
Today’s focus is on growing these delts and adding more strength and roundness to my shoulders!!!!
Great nutrition allows me to train like this so all this season is SHREDDING SEASON!!!!
πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽🌊🌊🌊🌊🌊🌊🌊
#letsgetit #JohnDawsonBaby #DoubleSRecords #TRUTHMUSIC #singer #songwriter #producer #performer #entertainer #bodybuilder #fitnessenthusiast #gym #health #delts #shoulders #muscle #power #strength #teamfit #757fitness #757talent #physique #aesthetics

I can give the color red the blues!!!!! πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™
#JohnDawsonBaby #DoubleSRecords #TRUTHMUSIC #singer #songwriter #producer #performer #entertainer #independent #musician #artist #hiphop #rnb #soul #757music #757talent #talent #passion #greatness

@mirandabrooke_ this is still a HIT πŸ”₯πŸ”₯πŸ”₯πŸ”₯. This is in steady rotation on my playlist and in my opinion, a very sleep-on record in 2014.
Congratulations on your family and continued blessings on all your successes!!! #muchrespect #muchlove #JohnDawsonBaby #DoubleSRecords #singer #songwriter #producer #performer #entertainer #bodybuilder #fitness #music #independent #artist #hiphop #rnb #soul #757music #757talent #TRUTHMUSIC #comingsoon

Today’s workout has set the foundation for the weekend!!! I have TWO SHOWS!!!! Back-To-Back & Ima show out!!!!! Continue to follow my journey on all social media: JohnDawsonBaby!!!!!!!!!!!!!!!!!
πŸ’―πŸ’―πŸ’―πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯
#JohnDawsonBaby #DoubleSRecords #TRUTHMUSIC #singer #songwriter #producer #performer #entertainer #bodybuilder #fitnessenthusiast #independent #musician #artist #hiphop #rnb #soul #itunes #googleplay #applemusic #amazon #spotify #tidal #757music #757fitness #757talent

We pushing those big girls in the gym!!!! 315 lbs for 5 reps for 2 sets. LETS PUSH MY LIMITS!!!!
πŸ’―πŸ’―πŸ’―πŸ‹πŸΎπŸ‹πŸΎπŸ‹πŸΎπŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½
#JohnDawsonBaby #DoubleSRecords #TRUTHMUSIC #singer #songwriter #producer #performer #entertainer #bodybuilder #fitnessenthusiast #gym #health #legday #quads #hamstrings #glutes #calves #muscle #power #strength #teamfit #757fitness #757talent #physique #aesthetics

Got the okay last night....On February 17th, 2018, NECTAR....my first official video will be out!!!! This comes courtesy of Double S Records & @kevinjaxonrnb BANDIT FILMS......#letsgetit 🐝🐝🐝🐝🐝🐝🐝🐝
#JohnDawsonBaby #DoubleSRecords #singer #songwriter #producer #performer #entertainer #independent #musician #artist #hiphop #rnb #soul #itunes #googleplay #amazon #applemusic #spotify #tidal #757music #757talent

Check out my site for all of your Valentine's day needs! Don't see what you're looking for? I can customize to fit your liking. Talk to you soon. 😁😁 #ibake #ibakewithlove #baker #bakinggoals #757cupcakes #blackgirlmagic #norfolk #vb #virginia #virginiabeach #chesapeake #portsmouth #hampton #blackowned #757baker #757talent #cupcakes #norfolk

Today I was accused of being obsessed about the gym....and I responded with...HELL YES!!!! I love seeing my body grow, I am stronger, faster, more energetic than I have ever been!!!! I make 238lbs look SO GOOD!!!! And i have STAMINA & ENDURANCE where it will always help πŸ˜πŸ†πŸ†πŸ’¦πŸ’¦πŸ’¦
Anyway....Cardio & Abs....
LETS GO!!!!!
#JohnDawsonBaby #DoubleSRecords #singer #songwriter #producer #performer #entertainer #bodybuilder #fitnessenthusiast #gym #health #cardio #abs #muscle #power #strength #teamfit #757fitness #757talent #physique #aesthetics

Had a great time at the @_heartbeatgala and special thanks to my model for letting me paint her #heartbeatgala #bodypaint #heartart #queenofhearts #blackculture #nudeartmodel #blackartist #757talent #heartdiseaseawareness

Good Afternoon World!!!!
Letting you into my world again!!!!
This past Thursday, I saw a physical therapist for some muscle tightness in my left arm. I value our physical therapists, practitioners, and exercise professionals because they help us become the better versions of ourselves w/o sacrificing mobility.
So I need to stretch more and do De-load weeks from time-to-time.
Soooooooo let’s begin this HEAVY SHOULDER DAY!!!!!
πŸ’―πŸ’―πŸ’―πŸ‹πŸΎπŸ‹πŸΎπŸ‹πŸΎπŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽
#JohnDawsonBaby #DoubleSRecords #TRUTHMUSIC #singer #songwriter #producer #performer #entertainer #bodybuilder #fitnessenthusiast #gym #health #shoulders #delts #abs #muscle #power #strength #teamfit #757fitness #757talent #physique #aesthetics

Went to an amazing art exhibit in Gloucester last night, this piece by Jackie Merritt is by far one of my favorites. Very thought provoking, honest and true. If anyone wants to purchase it for me my bday is in June!!!! #artlover #jackiemerritt #artexhibit #757talent #spreadkindness #everyonehasastory

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