That end-of-a-fatiguing-day clean and jerk session. A little sloppy, but it's been a little while. Lifting at elevation posts it's own interesting set of problems, such as being smoked after two clean and jerks. #70sBig#cleanandjerk
Happy Birthday to my grandpa. Doesn't look 70 to me. More like #70sbig with dem muscles! I get all my humor and need to be in the gym from him. He still pulls big marlin into his boat and puts up drywall and most importantly, lifts weights everyday. He stay strong and stay working hard.Love you grandpa. I wish I can be out there fishing with you!
This is my friend Onion. He can do more handstand push ups than you, and he also always helps me learn how to be more CrossFit and doesn't laugh because I'm fat. He's my #mcm even though I'm still mad he was 4% bodyfat.